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Isabella Thomson
Australia
Female
Best Squat
191 kg
Best Bench
108 kg
Best Deadlift
209 kg
Best Total
500 kg
Best DOTS
500.48
Best Wilks
491.22
Meet Count
24
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 191 kg | 71.4 kg | Oceania Championships | 2022-11-26 | 72 |
| Bench Press | 108 kg | 72.0 kg | Melbourne Open | 2023-02-19 | 72 |
| Deadlift | 209 kg | 71.3 kg | Australian Powerlifting Championships | 2022-08-13 | 72 |
| Total | 500 kg | 71.3 kg | Australian Powerlifting Championships | 2022-08-13 | 72 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-11-05 | Obsidian Strength Showdown IV | 127.5 kg | 65 kg | 152.5 kg | 345 kg |
| 2018-02-04 | SFA New Year Challenge | 150 kg | 75 kg | 175 kg | 400 kg |
| 2018-04-20 | Asia Pacific Challenge | 162.5 kg | 77.5 kg | 175 kg | 415 kg |
| 2018-07-22 | Kingdom Gym Challenge | 170 kg | 82.5 kg | 182.5 kg | 435 kg |
| 2018-12-14 | Oceania Championships | 167.5 kg | 85 kg | 187.5 kg | 440 kg |
| 2019-04-12 | Pacific Challenge | 171 kg | 85 kg | 188 kg | 444 kg |
| 2019-10-03 | World Championships | 175 kg | 87 kg | 186 kg | 448 kg |
| 2021-01-30 | Oceania Championships | 177 kg | 93 kg | 191 kg | 461 kg |
| 2021-05-16 | Strength Culture Super Cup | 182 kg | 94 kg | 193 kg | 469 kg |
| 2022-02-19 | Oceania Championships | 188 kg | 100 kg | 200 kg | 488 kg |
| 2022-08-13 | Australian Powerlifting Championships | 190 kg | 101 kg | 209 kg | 500 kg |
's best total of 500kg places her above the 99th percentile of all 72kg Raw lifters ever recorded (26,040 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-28 | Matti Tikka | PA | 64 | 62.6 kg | - | - | - | - | - | DQ | |
| 2025-09-20 | Oceania Championships | WP | 72 | 70.6 kg | 183 kg | 95 kg | 205 kg | 483 kg | 486.3 | 1 | |
| 2025-06-07 | Australian Powerlifting Championships | PA | 72 | 71.8 kg | 180 kg | 90 kg | 190 kg | 460 kg | 458.7 | 1 | |
| 2024-10-11 | World Championships | WP | 72 | 71 kg | 185 kg | 90 kg | 200 kg | 475 kg | 476.6 | 1 | |
| 2024-07-13 | Australian Powerlifting Championships | PA | 72 | 71.1 kg | 183 kg | 90 kg | 190 kg | 463 kg | 464.2 | 1 | |
| 2023-10-31 | World Championships | WP | 72 | 71.2 kg | 187 kg | 90 kg | 195 kg | 472 kg | 473.0 | 1 | |
| 2023-06-02 | Australian Powerlifting Championships | PA | 72 | 71.6 kg | 185 kg | 98 kg | 192 kg | 475 kg | 474.4 | 1 | |
| 2023-02-19 | Melbourne Open | PA | 72 | 72.0 kg | - | 108 kg | - | 108 kg | 107.6 | 1 | |
| 2022-11-26 | Oceania Championships | WP | 72 | 71.4 kg | 191 kg | 98 kg | 195 kg | 484 kg | 484.1 | 1 | |
| 2022-08-13 | Australian Powerlifting Championships | PA | 72 | 71.3 kg | 190 kg | 101 kg | 209 kg | 500 kg | 500.5 | 1 | |
| 2022-02-19 | Oceania Championships | WP | 72 | 71.3 kg | 188 kg | 100 kg | 200 kg | 488 kg | 488.7 | 1 | |
| 2021-05-16 | Strength Culture Super Cup | PA | 72 | 70.9 kg | 182 kg | 94 kg | 193 kg | 469 kg | 471.1 | 1 | |
| 2021-01-30 | Oceania Championships | WP | 72 | 70.8 kg | 177 kg | 93 kg | 191 kg | 461 kg | 463.4 | 2 | |
| 2020-09-26 | Australian Powerlifting Championships | PA | 72 | 72.0 kg | 170 kg | 88 kg | 190 kg | 448 kg | 446.2 | 2 | |
| 2020-07-08 | Pacific Invitational | WP | 72 | 71.7 kg | 168 kg | 83 kg | 177 kg | 428 kg | 427.3 | 1 | |
| 2019-10-03 | World Championships | WP | 72 | 71.7 kg | 175 kg | 87 kg | 186 kg | 448 kg | 447.2 | 3 | |
| 2019-06-28 | Australian Powerlifting Championships | PA | 72 | 71.9 kg | 171 kg | 82 kg | 188 kg | 441 kg | 439.4 | 2 | |
| 2019-04-12 | Pacific Challenge | WP | 72 | 71.7 kg | 171 kg | 85 kg | 188 kg | 444 kg | 443.1 | 3 | |
| 2018-12-14 | Oceania Championships | OceaniaPF | 72 | 71.5 kg | 167.5 kg | 85 kg | 187.5 kg | 440 kg | 439.7 | 1 | |
| 2018-10-13 | Australian National Championships | PA | 72 | 71.3 kg | 167.5 kg | 77.5 kg | 175 kg | 420 kg | 420.4 | 3 | |
| 2018-07-22 | Kingdom Gym Challenge | PA | 84 | 72.8 kg | 170 kg | 82.5 kg | 182.5 kg | 435 kg | 430.5 | 1 | |
| 2018-04-20 | Asia Pacific Challenge | WP | 72 | 71.3 kg | 162.5 kg | 77.5 kg | 175 kg | 415 kg | 415.6 | 2 | |
| 2018-02-04 | SFA New Year Challenge | PA | 72 | 70.9 kg | 150 kg | 75 kg | 175 kg | 400 kg | 401.6 | 1 | |
| 2017-11-05 | Obsidian Strength Showdown IV | PA | 72 | 71.4 kg | 127.5 kg | 65 kg | 152.5 kg | 345 kg | 345.2 | 1 |
Career Stage
72kg Raw lifters
, 37
This cohort typically peaks at 27. At 37, competes 10 years past the statistical peak, among the 29% of lifters still competing at 37.
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About Isabella Thomson
Isabella Thomson is competitive powerlifter who has competed in 24 sanctioned meets since 2017. Isabella Thomson has competed under PA, WP, OceaniaPF federations.
Career best competition total: 500.0 kg with a DOTS score of 500.48. Individual lift PRs: 191.0 kg squat, 108.0 kg bench press, 209.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.