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Katharine O'Connor

USA Female
Best Squat
97.5 kg
Best Bench
57.5 kg
Best Deadlift
140 kg
Best Total
292.5 kg
Best DOTS
308.16
Best Wilks
306.17
Meet Count
3
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 97.5 kg 65.2 kg Throwdown at the Compound 2021-03-20 67.5
Bench Press 57.5 kg 65.2 kg Throwdown at the Compound 2021-03-20 67.5
Deadlift 140 kg 64.9 kg Drug Tested Kabuki Open 2021-09-11 67.5
Total 292.5 kg 65.2 kg Throwdown at the Compound 2021-03-20 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-07-27 Rockwell Barbell Midwest Challenge 85 kg 52.5 kg 125 kg 262.5 kg
2021-03-20 Throwdown at the Compound 97.5 kg 57.5 kg 137.5 kg 292.5 kg

's best total of 292.5kg places her above the 66th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-09-11 Drug Tested Kabuki Open USPA 67.5 64.9 kg 90 kg 55 kg 140 kg 285 kg 301.1 1
2021-03-20 Throwdown at the Compound USPA 67.5 65.2 kg 97.5 kg 57.5 kg 137.5 kg 292.5 kg 308.2 1
2019-07-27 Rockwell Barbell Midwest Challenge USPA 67.5 65.7 kg 85 kg 52.5 kg 125 kg 262.5 kg 275.4 2

Career Stage

67.5kg Raw lifters

, 42

This cohort typically peaks at 22. At 42, competed 20 years past the statistical peak, among the 37% of lifters still competing at 42.

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Explore Further

About Katharine O'Connor

Katharine O'Connor is competitive powerlifter who has competed in 3 sanctioned meets since 2019. Katharine O'Connor has competed under USPA federation.

Career best competition total: 292.5 kg with a DOTS score of 308.16. Individual lift PRs: 97.5 kg squat, 57.5 kg bench press, 140.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.