Katharine O'Connor
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 97.5 kg | 65.2 kg | Throwdown at the Compound | 2021-03-20 | 67.5 |
| Bench Press | 57.5 kg | 65.2 kg | Throwdown at the Compound | 2021-03-20 | 67.5 |
| Deadlift | 140 kg | 64.9 kg | Drug Tested Kabuki Open | 2021-09-11 | 67.5 |
| Total | 292.5 kg | 65.2 kg | Throwdown at the Compound | 2021-03-20 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-07-27 | Rockwell Barbell Midwest Challenge | 85 kg | 52.5 kg | 125 kg | 262.5 kg |
| 2021-03-20 | Throwdown at the Compound | 97.5 kg | 57.5 kg | 137.5 kg | 292.5 kg |
's best total of 292.5kg places her above the 66th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-09-11 | Drug Tested Kabuki Open | USPA | 67.5 | 64.9 kg | 90 kg | 55 kg | 140 kg | 285 kg | 301.1 | 1 | |
| 2021-03-20 | Throwdown at the Compound | USPA | 67.5 | 65.2 kg | 97.5 kg | 57.5 kg | 137.5 kg | 292.5 kg | 308.2 | 1 | |
| 2019-07-27 | Rockwell Barbell Midwest Challenge | USPA | 67.5 | 65.7 kg | 85 kg | 52.5 kg | 125 kg | 262.5 kg | 275.4 | 2 |
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 22. At 42, competed 20 years past the statistical peak, among the 37% of lifters still competing at 42.
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About Katharine O'Connor
Katharine O'Connor is competitive powerlifter who has competed in 3 sanctioned meets since 2019. Katharine O'Connor has competed under USPA federation.
Career best competition total: 292.5 kg with a DOTS score of 308.16. Individual lift PRs: 97.5 kg squat, 57.5 kg bench press, 140.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

