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Richelle MacDonald
Canada
Female
Best Squat
145 kg
Best Bench
75 kg
Best Deadlift
160 kg
Best Total
377.5 kg
Best DOTS
323.36
Best Wilks
315.20
Meet Count
8
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 99.0 kg | Nationals | 2025-03-01 | 84+ |
| Bench Press | 75 kg | 102.7 kg | SPA Provincials | 2024-11-22 | 84+ |
| Deadlift | 160 kg | 99.0 kg | Nationals | 2025-03-01 | 84+ |
| Total | 377.5 kg | 99.0 kg | Nationals | 2025-03-01 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-04-13 | Trench Open | 127.5 kg | 70 kg | 150 kg | 347.5 kg |
| 2024-07-13 | Bridge City Classic | 132.5 kg | 75 kg | 150 kg | 357.5 kg |
| 2024-11-22 | SPA Provincials | 142.5 kg | 75 kg | 155 kg | 372.5 kg |
| 2025-03-01 | Nationals | 145 kg | 72.5 kg | 160 kg | 377.5 kg |
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-26 | Sask Powerlifting Provincials | CPU | 84+ | 88.6 kg | 122.5 kg | 65 kg | 140 kg | 327.5 kg | 294.0 | 1 | |
| 2026-04-25 | Trench Open | CPU | 84+ | 87.6 kg | 125 kg | 62.5 kg | 140 kg | 327.5 kg | 295.5 | 1 | |
| 2025-09-14 | SPA Provincials | CPU | 84+ | 91.2 kg | 135 kg | 67.5 kg | 150 kg | 352.5 kg | 312.4 | 2 | |
| 2025-04-12 | Trench Open | CPU | 84+ | 96 kg | 137.5 kg | 72.5 kg | 152.5 kg | 362.5 kg | 314.4 | 1 | |
| 2025-03-01 | Nationals | CPU | 84+ | 99.0 kg | 145 kg | 72.5 kg | 160 kg | 377.5 kg | 323.4 | 4 | |
| 2024-11-22 | SPA Provincials | CPU | 84+ | 102.7 kg | 142.5 kg | 75 kg | 155 kg | 372.5 kg | 314.7 | 1 | |
| 2024-07-13 | Bridge City Classic | CPU | 84+ | 101.4 kg | 132.5 kg | 75 kg | 150 kg | 357.5 kg | 303.4 | 1 | |
| 2024-04-13 | Trench Open | CPU | 84+ | 100.6 kg | 127.5 kg | 70 kg | 150 kg | 347.5 kg | 295.9 | 1 |
Records Held
110 kg
squat - 55.5
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 76.9% | Squat stronger than 76.9% of 84+kg female lifters |
| Bench Press | 65.0% | Bench Press stronger than 65.0% of 84+kg female lifters |
| Deadlift | 69.4% | Deadlift stronger than 69.4% of 84+kg female lifters |
| Total | 76.5% | Total stronger than 76.5% of 84+kg female lifters |
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About Richelle MacDonald
Richelle MacDonald is competitive powerlifter who has competed in 8 sanctioned meets since 2024. Richelle MacDonald has competed under CPU federation.
Career best competition total: 377.5 kg with a DOTS score of 323.36. Individual lift PRs: 145.0 kg squat, 75.0 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.