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Martta Nieminen
Finland
Female
Elite
Vital Statistics
Martta Nieminen is a Finland powerlifter with a best competition total of 465.0 kg and a best DOTS of 407.50.
- Best total
- 465 kg
- Best DOTS
- 407.50
- Competition context
- 84+ kg class, EPF, Raw
- Meet count
- 13 sanctioned meets
- Records held
- 2
Best Squat
182.5 kg
Best Bench
185.5 kg
Best Deadlift
192.5 kg
Best Total
465 kg
Best DOTS
407.50
Best Wilks
395.60
Meet Count
13
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 182.5 kg | 93.7 kg | European Juniors and Sub-Juniors Classic Championships | 2025-11-28 | 84+ |
| Bench Press | 185.5 kg | 96 kg | HKaanto - Opiskelijoiden voimanoston SM-kilpailut - Tampere | 2025-10-12 | 84+ |
| Deadlift | 192.5 kg | 93.7 kg | European Juniors and Sub-Juniors Classic Championships | 2025-11-28 | 84+ |
| Total | 465 kg | 93.7 kg | European Juniors and Sub-Juniors Classic Championships | 2025-11-28 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-11-05 | Opiskelijoiden SM klassinen voimanosto | 100 kg | 55 kg | 125 kg | 280 kg |
| 2024-02-02 | Klassisen voimanoston SM-kilpailut nuoret | 112.5 kg | 57.5 kg | 120 kg | 290 kg |
| 2024-06-15 | Kansallinen voimanostokilpailu | 130 kg | 65 kg | 135 kg | 330 kg |
| 2024-08-17 | KaVo - Kansallinen voimanostokilpailu | 137.5 kg | 67.5 kg | 140 kg | 345 kg |
| 2024-11-10 | Hkaanto - Opiskelijoiden SM-kisat - Tampere | 145 kg | 65 kg | 150 kg | 360 kg |
| 2025-01-31 | Nuorten klassisen voimanoston SM-kilpailut | 162.5 kg | 75 kg | 171 kg | 408.5 kg |
| 2025-09-12 | Nordic Junior & Sub-Junior Championships | 180 kg | 87.5 kg | 182.5 kg | 450 kg |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | 182.5 kg | 90 kg | 192.5 kg | 465 kg |
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | KP - Kansallinen voimanostokilpailu - Kuopio | SVNL | 84+ | 88.4 kg | - | 175 kg | - | 175 kg | 157.3 | 1 | |
| 2026-02-06 | Klassisen voimanoston nuorten SM | SVNL | 84+ | 91.7 kg | 180 kg | 92.5 kg | 185 kg | 457.5 kg | 404.5 | 2 | |
| 2026-01-23 | RAV - Klassinen penkkipunnerrus - Nousiainen | SVNL | 84+ | 90.1 kg | - | 87.5 kg | - | 87.5 kg | 78.0 | 2 | |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | EPF | 84+ | 93.7 kg | 182.5 kg | 90 kg | 192.5 kg | 465 kg | 407.5 | 1 | |
| 2025-10-12 | HKaanto - Opiskelijoiden voimanoston SM-kilpailut - Tampere | SVNL | 84+ | 96 kg | - | 185.5 kg | - | 185.5 kg | 160.9 | 1 | |
| 2025-09-12 | Nordic Junior & Sub-Junior Championships | NordicPF | 84+ | 94.2 kg | 180 kg | 87.5 kg | 182.5 kg | 450 kg | 393.4 | 2 | |
| 2025-06-14 | Kansallinen voimanostokilpailut | SVNL | 84+ | 90.6 kg | 162.5 kg | 80 kg | 160 kg | 402.5 kg | 357.8 | 1 | |
| 2025-01-31 | Nuorten klassisen voimanoston SM-kilpailut | SVNL | 84+ | 91.2 kg | 162.5 kg | 75 kg | 171 kg | 408.5 kg | 362.1 | 2 | |
| 2024-11-10 | Hkaanto - Opiskelijoiden SM-kisat - Tampere | SVNL | 84+ | 88.8 kg | 145 kg | 65 kg | 150 kg | 360 kg | 322.8 | 1 | |
| 2024-08-17 | KaVo - Kansallinen voimanostokilpailu | SVNL | 84+ | 88.1 kg | 137.5 kg | 67.5 kg | 140 kg | 345 kg | 310.5 | 1 | |
| 2024-06-15 | Kansallinen voimanostokilpailu | SVNL | 84+ | 86.7 kg | 130 kg | 65 kg | 135 kg | 330 kg | 299.2 | 1 | |
| 2024-02-02 | Klassisen voimanoston SM-kilpailut nuoret | SVNL | 84 | 81.5 kg | 112.5 kg | 57.5 kg | 120 kg | 290 kg | 270.8 | 3 | |
| 2023-11-05 | Opiskelijoiden SM klassinen voimanosto | SVNL | 84 | 82.6 kg | 100 kg | 55 kg | 125 kg | 280 kg | 259.7 | 6 |
Records Held
185.5 kg
bench - 84+
185.5 kg
bench - overall
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.2% | Squat stronger than 96.2% of 84+kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 84+kg female lifters |
| Deadlift | 94.0% | Deadlift stronger than 94.0% of 84+kg female lifters |
| Total | 95.6% | Total stronger than 95.6% of 84+kg female lifters |
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About Martta Nieminen
Martta Nieminen is competitive powerlifter who has competed in 13 sanctioned meets since 2023. Martta Nieminen has competed under SVNL, EPF, NordicPF federations.
Career best competition total: 465.0 kg with a DOTS score of 407.50. Individual lift PRs: 182.5 kg squat, 185.5 kg bench press, 192.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.