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Matthew Henry

Ireland Male Elite

Vital Statistics

Matthew Henry is a Ireland powerlifter with a best competition total of 810.0 kg and a best DOTS of 495.65.

Best total
810 kg
Best DOTS
495.65
Competition context
105 kg class, EPF, Raw
Meet count
33 sanctioned meets
Records held
2
Best Squat
317.5 kg
Best Bench
185 kg
Best Deadlift
312.5 kg
Best Total
810 kg
Best DOTS
495.65
Best Wilks
489.36
Meet Count
33
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 317.5 kg 103.8 kg European Open Classic Powerlifting Championships 2026-03-15 105
Bench Press 185 kg 102.9 kg Open Nationals 2025-11-15 105
Deadlift 312.5 kg 103.8 kg European Open Classic Powerlifting Championships 2026-03-15 105
Total 810 kg 103.8 kg European Open Classic Powerlifting Championships 2026-03-15 105

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-05-31 Maxx Power 175 kg 105 kg 215 kg 495 kg
2015-04-18 European Powerlifting Championships 170 kg 115 kg 227.5 kg 512.5 kg
2016-05-07 National Powerlifting Championships 192.5 kg 120 kg 235 kg 547.5 kg
2016-11-26 IPF-NIPF All Irelands 205 kg 122.5 kg 250 kg 577.5 kg
2017-07-29 National Championships 240 kg 130 kg 255 kg 625 kg
2017-12-02 All Ireland Championships 242.5 kg 137.5 kg 265 kg 645 kg
2018-03-03 NI Classic 257.5 kg 142.5 kg 272.5 kg 672.5 kg
2018-09-22 September Open 262.5 kg 142.5 kg 275 kg 680 kg
2019-02-09 National Championships 265 kg 145 kg 277.5 kg 687.5 kg
2019-09-06 Western European Championships 285 kg 150 kg 270 kg 705 kg
2019-11-29 European Classic Powerlifting Championships 280 kg 157.5 kg 275 kg 712.5 kg
2021-12-11 NI December Classic 274 kg 160 kg 300 kg 734 kg
2021-12-18 Last Chance 287.5 kg 162.5 kg 302.5 kg 752.5 kg
2022-06-11 June Open 300 kg 167.5 kg 305 kg 772.5 kg
2024-06-15 World Classic Powerlifting Championships 292.5 kg 172.5 kg 310 kg 775 kg
2024-11-09 Open Nationals 305.5 kg 172.5 kg 300 kg 778 kg
2025-09-12 Western European Powerlifting Championships 310 kg 180 kg 295 kg 785 kg
2025-11-15 Open Nationals 315.5 kg 185 kg 307.5 kg 808 kg
2026-03-15 European Open Classic Powerlifting Championships 317.5 kg 180 kg 312.5 kg 810 kg

Matthew Henry's best total of 810kg places him above the 99th percentile of all 93kg Raw lifters ever recorded (104,359 entries).

Competition History

35 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-13 World Classic Powerlifting Championships IPF 105 104.2 kg 315 kg 182.5 kg 305 kg 802.5 kg 485.5 17
2026-03-15 European Open Classic Powerlifting Championships EPF 105 103.8 kg 317.5 kg 180 kg 312.5 kg 810 kg 490.8 17
2025-11-15 Open Nationals IrishPF 105 102.9 kg 315.5 kg 185 kg 307.5 kg 808 kg 491.4 2
2025-09-12 Western European Powerlifting Championships EPF 105 101.2 kg 310 kg 180 kg 295 kg 785 kg 480.8 5
2025-05-17 May Open IrishPF 93 92.9 kg 300 kg 170 kg 297.5 kg 767.5 kg 488.6 1
2024-11-09 Open Nationals IrishPF 93 92.8 kg 305.5 kg 172.5 kg 300 kg 778 kg 495.7 3
2024-06-15 World Classic Powerlifting Championships IPF 93 92.7 kg 292.5 kg 172.5 kg 310 kg 775 kg 493.9 17
2024-03-12 European Open Classic Powerlifting Championships EPF 93 92.5 kg 290 kg 165 kg 302.5 kg 757.5 kg 483.2 11
2023-11-25 Christmas Qualifier IrishPF 93 92.6 kg 290 kg 170 kg 307.5 kg 767.5 kg 489.3 1
2023-08-23 ABS Series 14 IrishPF 93 92.8 kg 290 kg 162.5 kg 300 kg 752.5 kg 479.4 4
2022-11-25 European Classic Powerlifting Championships EPF 93 92.6 kg 287.5 kg 165 kg 290 kg 742.5 kg 473.3 15
2022-06-11 June Open IrishPF 93 92.6 kg 300 kg 167.5 kg 305 kg 772.5 kg 492.5 1
2022-03-13 National Championships IrishPF 93 92.6 kg 285.5 kg 162.5 kg 270 kg 718 kg 457.8 4
2021-12-18 Last Chance IrishPF 93 92.5 kg 287.5 kg 162.5 kg 302.5 kg 752.5 kg 480.0 1
2021-12-11 NI December Classic NIPF 105 96.3 kg 274 kg 160 kg 300 kg 734 kg 459.4 1
2019-11-29 European Classic Powerlifting Championships EPF 93 92.0 kg 280 kg 157.5 kg 275 kg 712.5 kg 455.8 10
2019-09-06 Western European Championships EPF 93 92.9 kg 285 kg 150 kg 270 kg 705 kg 448.9 2
2019-02-09 National Championships IrishPF 93 92.4 kg 265 kg 145 kg 277.5 kg 687.5 kg 438.8 4
2018-09-22 September Open IrishPF 93 91.6 kg 262.5 kg 142.5 kg 275 kg 680 kg 435.9 2
2018-03-03 NI Classic NIPF 93 92.6 kg 257.5 kg 142.5 kg 272.5 kg 672.5 kg 428.8 1
2017-12-02 All Ireland Championships NIPF 93 86.5 kg 242.5 kg 137.5 kg 265 kg 645 kg 425.7 G
2017-07-29 National Championships IrishPF 83 82.6 kg 240 kg 130 kg 255 kg 625 kg 423.1 4
2016-11-26 IPF-NIPF All Irelands IrishPF 83 82.6 kg 205 kg 122.5 kg 250 kg 577.5 kg 390.9 2
2016-08-20 Summer Showdown NIPF 83 82.3 kg 185 kg 115 kg 240 kg 540 kg 366.3 1
2016-05-07 National Powerlifting Championships IDFPA 90 85.1 kg 192.5 kg 120 kg 235 kg 547.5 kg 364.5 2
2016-02-06 Big Lift Combo NIPF 83 83 kg - - 235 kg 235 kg 158.7 1
2016-02-06 Big Lift Combo NIPF 83 83 kg - 105 kg - 105 kg 70.9 1
2016-02-06 Big Lift Combo NIPF 83 83 kg 190 kg - - 190 kg 128.3 1
2015-11-07 Deadlift Championships NIPF 83 81.7 kg - - 240 kg 240 kg 163.5 1
2015-09-18 European Single Lift Championships WDFPF 82.5 80.5 kg - - 235 kg 235 kg 161.5 3
2015-06-20 Push/Pull NIPF 74 73.8 kg - 107.5 kg 230 kg 337.5 kg 244.7 1
2015-04-18 European Powerlifting Championships WDFPF 75 74.6 kg 170 kg 115 kg 227.5 kg 512.5 kg 368.9 3
2015-02-21 National Single Lift Championships IDFPA 75 74 kg - - 220 kg 220 kg 159.2 1
2014-08-30 Push Pull NIPF 74 73.1 kg - 110 kg 215 kg 325 kg 237.1 1
2014-05-31 Maxx Power NIPF 74 72.6 kg 175 kg 105 kg 215 kg 495 kg 362.7 1

Records Held

195 kg
Deadlift · 47 kg · Single-ply
2024-05-19

Strength Fingerprint

How Matthew Henry's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
96th
Elite
Deadlift
97th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 39.0% avg 35.3%
Bench 22.7% avg 23.5%
Deadlift 38.3% avg 41.2%

population average

Squat-dominant profile

Squat makes up 39.0% of Matthew Henry's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

93kg Raw lifters

Matthew Henry, 32

This cohort typically peaks at 25. At 32, Matthew Henry competes 7 years past the statistical peak, among the 30% of lifters still competing at 32.

Based on 85,046 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Kostiantyn Musiienko
Ukraine
DOTS: 677.8
1064 kg total
Volodymyr Rysiev
Ukraine
DOTS: 668.1
1050 kg total
Dmitry Inzarkin
Russia
DOTS: 661.8
1035 kg total
Sergii Bilyi
Ukraine
DOTS: 653.5
1022.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Matthew Henry

Matthew Henry is competitive powerlifter who has competed in 33 sanctioned meets since 2014. Matthew Henry has competed under IPF, EPF, IrishPF, NIPF, IDFPA, WDFPF federations.

Career best competition total: 810.0 kg with a DOTS score of 495.65. Individual lift PRs: 317.5 kg squat, 185.0 kg bench press, 312.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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