Niki Sims
Vital Statistics
Niki Sims is a USA powerlifter with a best competition total of 402.5 kg and a best DOTS of 395.98.
- Best total
- 402.5 kg
- Best DOTS
- 395.98
- Competition context
- 75 kg class, USPA, Raw
- Meet count
- 9 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 133.8 kg | 81.7 kg | Spring Powerlifting Challenge | 2021-03-14 | 81.6 |
| Bench Press | 87.5 kg | 73.6 kg | Drug Tested Metroflex Classic | 2019-05-18 | 75 |
| Deadlift | 190 kg | 73.6 kg | Drug Tested Metroflex Classic | 2019-05-18 | 75 |
| Total | 402.5 kg | 73.6 kg | Drug Tested Metroflex Classic | 2019-05-18 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-12-28 | New Mexico Regional | 112.5 kg | 67.5 kg | 152.5 kg | 332.5 kg |
| 2015-02-21 | Pacific Coast Open | 120 kg | 77.5 kg | 165 kg | 362.5 kg |
| 2015-08-01 | California State | 120 kg | 80 kg | 172.5 kg | 372.5 kg |
| 2015-12-05 | NorCal Regional Championships | 122.5 kg | 80 kg | 172.5 kg | 375 kg |
| 2016-08-13 | Powerlifting for Pups | 127.5 kg | 82.5 kg | 175 kg | 385 kg |
| 2016-10-13 | Raw Nationals | 125 kg | 82.5 kg | 180 kg | 387.5 kg |
| 2019-05-18 | Drug Tested Metroflex Classic | 125 kg | 87.5 kg | 190 kg | 402.5 kg |
Niki Sims's best total of 402.5kg places her above the 84th percentile of all 84kg Raw lifters ever recorded (29,307 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-03-14 | Spring Powerlifting Challenge | USSF | 81.6 | 81.7 kg | 133.8 kg | 85 kg | 179.2 kg | 398.0 kg | 371.2 | 2 | |
| 2019-05-18 | Drug Tested Metroflex Classic | USPA | 75 | 73.6 kg | 125 kg | 87.5 kg | 190 kg | 402.5 kg | 396.0 | 1 | |
| 2017-02-04 | Georgia State Championships | USAPL | 84 | 75.2 kg | - | 85 kg | 175 kg | 260 kg | 252.9 | 1 | |
| 2016-10-13 | Raw Nationals | USAPL | 84 | 77.6 kg | 125 kg | 82.5 kg | 180 kg | 387.5 kg | 370.8 | 30 | |
| 2016-08-13 | Powerlifting for Pups | USAPL | 84 | 77.3 kg | 127.5 kg | 82.5 kg | 175 kg | 385 kg | 369.1 | 2 | |
| 2015-12-05 | NorCal Regional Championships | USAPL | 72 | 71.5 kg | 122.5 kg | 80 kg | 172.5 kg | 375 kg | 374.8 | 1 | |
| 2015-08-01 | California State | NORCAL | 75 | 75 kg | 120 kg | 80 kg | 172.5 kg | 372.5 kg | 362.8 | 1 | |
| 2015-02-21 | Pacific Coast Open | USPA | 82.5 | 79.0 kg | 120 kg | 77.5 kg | 165 kg | 362.5 kg | 343.8 | 1 | |
| 2013-12-28 | New Mexico Regional | NASA | 82.5 | 78.6 kg | 112.5 kg | 67.5 kg | 152.5 kg | 332.5 kg | 316.1 | 1 |
Records Held
Strength Fingerprint
How Niki Sims's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-lags profile
Squat makes up 32.5% of Niki Sims's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
84kg Raw lifters
This cohort typically peaks at 23. At 36, Niki Sims competed 13 years past the statistical peak, among the 36% of lifters still competing at 36.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Niki Sims
Niki Sims is competitive powerlifter who has competed in 9 sanctioned meets since 2013. Niki Sims has competed under USSF, USPA, USAPL, NORCAL, NASA federations.
Career best competition total: 402.5 kg with a DOTS score of 395.98. Individual lift PRs: 133.8 kg squat, 87.5 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.