73-Year-Old Powerlifter Rudy Kadlub Crushes 210-kg (463-lb) Raw Deadlift Two-Rep PR In Training

Rudy Kadlub displays incredible power with a massive 210-kilogram (463-pound) raw deadlift for two reps.

Vedad Tabakovic
By
Vedad Tabakovic
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
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4 Min Read
Rudy Kadlub
Rudy Kadlub - Image Credit @RudyKadlub Instagram

Rudy Kadlub, a 73-year-old powerlifter and the CEO/Co-owner of Kabuki Strength, recently achieved a new personal record in the deadlift. Rudy set a 210-kilogram (463-pound) two-rep completely raw deadlift PR. Deadlifts are often performed with a lifting belt, which helps to stabilize the lower back and prevent injuries. However, Rudy decided to perform his deadlift without any equipment, including a lifting belt.

Rudy Kadlub shared a video of his deadlift on Instagram, along with a caption describing his experience. He stated that he was traveling somewhere and decided to try a beltless PR. He focused on a strong brace and was able to successfully complete two reps at 210 kilograms (463 pounds). Rudy felt like he could have done more, but was ultimately satisfied with the two reps.

Having accumulated years of experience in powerlifting, Rudy Kadlub has contributed to Kabuki in improving their barbells. So, he has full trust in them and used one during his two-rep PR.

“Might have been able to do more but took two and the win.”

Watch the lift here:

Related: Powerlifter Rudy Kadlub Hits a Massive Deadlift of 523 lbs Raw To Celebrate His 73rd Birthday

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Despite being in amazing physical shape currently, Rudy Kadlub won’t take part in another competition until summer comes. His most recent competition was in December, and ever since then, Rudy has been in his ‘Hypertrophy Block’, slowly improving his abilities. Rudy has also revealed that he is hungry for some more World Records.

Rudy Kadlub’s professional powerlifting career began in 2006, and since then, he has competed in 39 sanctioned events. His record as a competitor is exceptional, as he has won the majority of these competitions, only failing to grab gold in six of his appearances. In addition, Rudy has set numerous World Records throughout his career, especially in recent years. Seeing that he has competed in both the 100-kilogram and 110-kilogram weight classes, Rudy holds multiple World Class in both.

Rudy Kadlub’s Competition PRs

  • Squat (wraps): 205 kilograms (551.9 pounds) — (2021 IPL Drug Tested World Championship) — U100KG IPL World Record
  • Bench Press (raw): 142.5 kilograms (314.1 pounds) — (2021 IPL Drug Tested World Championship)
  • Deadlift (raw): 235 kilograms (518 pounds) — (2020 USPA Drug Tested North American Championships) — U110KG All-Time World Record
  • Total (raw w/wraps): 578 kilograms (1,274.2 pounds) — (2021 IPL Drug Tested World Championship) — U100KG IPL World Record

Related: 73-Year-Old Rudy Kadlub Lands a 455-lb (206.4-kg) Unofficial Masters World Record Squat With Wraps

Rudy Kadlub Competition History

Rudy Kadlub's Powerlifting History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Wraps 479.5 309.7 518.1 1,300.7 364.99
Raw 440.9 303.1 518.1 1,240.1 351.09
Multi-ply 611.8 463.0 562.2 1,603.9 458.23
Single-ply - 369.3 507.1 507.1 148.72

Competition Results

Details Place Fed Date Competition Division Total Dots
1 USPA May 24, 2026 Open Ultra Nationals Masters 75-79 1,151.9 323.74
1 IPL Mar 21, 2025 Master's Cup Masters 75-79 292.1 82.51
1 IPL Nov 13, 2024 Tested World Championship Masters 75-79 1,221.4 343.88
1 USPA Jun 23, 2024 Tested National Championships Masters 75-79 1,240.1 351.09
1 IPL Apr 5, 2024 Master's Cup Masters 70-74 1,230.2 347.64
1 IPL Nov 15, 2023 World Championships Masters 70-74 518.1 145.38
1 IPL Nov 15, 2023 World Championships Masters 70-74 1,300.7 364.99
1 USPA Jul 9, 2023 Drug Tested National Championships Masters 70-74 1,240.1 347.29
1 USPA Jul 9, 2023 Drug Tested National Championships Masters 70-74 490.5 137.37
1 USPA Dec 2, 2022 Oregon State Championships Masters 70-74 1,257.7 353.64
1 USPA May 26, 2022 Drug Tested National Championships Masters 70-74 303.1 85.12
1 USPA May 26, 2022 Drug Tested National Championships Masters 70-74 606.3 170.24
1 IPL Nov 3, 2021 Drug Tested World Championship Masters 70-74 1,274.3 358.94
1 USPA Jul 11, 2021 Drug Tested National Championships Masters 70-74 501.6 141.28
1 USPA Jul 11, 2021 Drug Tested National Championships Masters 70-74 303.1 85.39
1 USPA Jul 11, 2021 Drug Tested National Championships Masters 70-74 1,234.6 347.76
1 USPA Nov 5, 2020 Drug Tested North American Championships Masters 70-74 518.1 143.91
1 USPA Nov 5, 2020 Drug Tested North American Championships Masters 70-74 303.1 84.20
1 USPA Nov 5, 2020 Drug Tested North American Championships Masters 70-74 1,251.1 347.52
1 USPA Sep 3, 2020 Drug Tested National Championships Masters 70-74 1,174.0 332.06
1 IPL Oct 23, 2019 Drug Tested World Championships Masters 70-74 1,229.1 362.11
1 USPA May 10, 2019 Masters Cup Masters 70-74 1,185.0 348.73
1 IPL Nov 7, 2018 Drug Tested World Championships Masters 65-69 1,262.1 356.34
1 IPL May 11, 2018 Master's Cup Masters 65-69 1,234.6 347.60
1 IPL Nov 1, 2017 Worlds Masters 65-69 1,201.5 336.78
1 IPL May 12, 2017 Masters Cup Masters 65-69 1,091.3 307.96
1 GPC Sep 12, 2015 World Championships M6 1,460.6 408.49
1 GPC Sep 12, 2015 World Championships M6 1,460.6 408.49
1 SPF Feb 27, 2015 Myrtle Beach Classic Masters 65-69 1,375.0 385.15
1 APF Jan 9, 2015 Winter Classic M_MR_6_APF 1,207.0 339.38
1 WPC Aug 28, 2013 Amateur Worlds M_MEM_5_AAPF 242.5 68.19
1 WPC Aug 28, 2013 Amateur Worlds M_MEM_5_AAPF 1,344.8 378.13
1 APF Apr 25, 2013 Amateur National Powerlifting Championships M_MEM_5_AAPF 1,603.9 455.58
1 APA Mar 22, 2013 Spring Championships Masters 60-64 1,537.7 432.76
DQ WPC Nov 5, 2012 World Championships M_MEM_5_WPC - -
1 APF May 25, 2012 Masters Teen & Junior Nationals M_MEM_5_APF 1,493.6 439.56
1 APF Mar 8, 2011 EDC Spring Meet M_MEM_5_APF 1,598.3 458.23
1 APF Mar 8, 2011 EDC Spring Meet M_MEM_5_AAPF 1,598.3 458.23
7 APF Apr 17, 2010 Amateur & Raw Nationals M_OEM_APF 1,427.5 418.67
1 APF Aug 21, 2009 Summer Power Challenge M_MEM_5_AAPF 1,537.7 451.76
1 APF Mar 13, 2009 Spring Powerlifting Challenge M_MEM_4_AAPF 1,471.6 432.07
1 WABDL Nov 11, 2008 World Championships Masters 54-60 507.1 148.72
1 WABDL Nov 11, 2008 World Championships Masters 54-60 369.3 108.31
1 APA Apr 11, 2008 Northwest Open Iron War Masters 50-59 1,305.0 382.92
2 WABDL Nov 14, 2007 World Championships Masters 54-60 336.2 98.61
3 WABDL Nov 14, 2007 World Championships Masters 54-60 507.1 148.72
1 APA Aug 17, 2007 Oregon Open Championships Masters 50-59 1,303.0 382.56
5 WABDL Nov 14, 2006 World Championships Masters 54-60 303.1 88.91
5 WABDL Nov 14, 2006 World Championships Masters 54-60 424.4 124.47

Data source: OpenPowerlifting. Data through July 11, 2026.

Even at the age of 70, Rudy Kadlub continues to push himself to the limits, which also inspires others to achieve their own fitness goals. His new 210-kilogram (463-pound) raw deadlift two-rep PR proves that his training method is working and does not endanger him in any way. So, Rudy will most likely bring incredible shape to his next appearance and set new World Records.


If you have any questions or need further clarification about this news, please leave a comment below, and Vedad will get back to you as soon as possible.

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Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.
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