10 Best Assistance Exercises For Squat, Bench Press, and Deadlift
The squat, bench press, and deadlift are staple lifts in most training regimens. These compound (multi-joint) lifts train almost every muscle in your body. Also, competitive…
Every FitnessVolt article tagged Deadlift, newest first.
The squat, bench press, and deadlift are staple lifts in most training regimens. These compound (multi-joint) lifts train almost every muscle in your body. Also, competitive…
Larry Wheels’ mock meet was a much-anticipated event for powerlifting fans and for good reason. Larry is a well-known and highly respected figure in the powerlifting…
Larry Wheels has been preparing for and hyping up his one rep max attempts in three of the elemental lifts (squat, bench, deadlift) for a number…
While the sport of Strongwoman appears to be at its peak at present, it is important to recognize the amount of effort that some athletes have…
Terry Hollands is one of the most successful Strongman athletes in history, who, despite retiring more than one year ago, has decided to make a comeback…
Jonathan Cayco is undoubtedly one of the greatest pound-for-pound powerlifters in the world, which he continues to prove with almost every training session. He mainly dominates…
One of the world’s greatest powerlifters, Russel Orhii, recently traveled to Seoul, South Korea to compete in the 2022 USAPL Korea Winter Showdown. While Orhii typically…
Professional bodybuilder and powerlifter Ciarra Cho previously known as Ciarra Hutton made a memorable appearance at the 2022 Olympia Expo, specifically at the booth of Stan Efferding,…
Nick Best, a 54-year-old former Strongman athlete, attended the 2022 Olympia Expo in Las Vegas on December 16th and wowed the audience with his impressive display…
On December 04, 2022, Kristy Hawkins achieved a historic feat at the World Raw Powerlifting Federation (WRPF) PPC Finals. She broke both the squat and total…
Following the 2022 Ghost Clash, American Pro, and the Clash On The Colombia competitions, the 2022 WRPF Series has come to an end. So, the 2022…
In a surprise to almost everyone, an incredible roster of strength athletes appeared at the 2022 Eisenhart Black Competition, which took place On December 3rd, in…
Despite being a highly accomplished athlete for many years, Jamal Browner appears to have made significant progress in his career to become arguably the greatest raw…
Although his main interest is American Football, Morgan Nicholls has built a name for himself in the strength community as well. Morgan, at the age of…
Jamal Browner recently put up one of the greatest performances of this year at the 2022 USPA Pro Raw Championships. However, within a relatively short time…
The 2022 IPF World Equipped Open Powerlifting Championships began on November 14th and will conclude on November 20th in Viborg, Denmark. Lasting an entire week, this…
There is no doubt that Heather Connor is one of the best pound-for-pound deadlifters in the entire IPF, but she is still far from reaching her…
Find your peak deadlift strength with our intuitive 1 Rep Max Calculator. Designed to accurately estimate your one-repetition maximum, this tool also helps you calculate optimal…
2018 World’s Strongest Man, Hafthor Björnsson, is widely regarded as one of the greatest athletes in all of the strength sports, despite moving on from professional…