Derek Lunsford Shares Mass Building Diet To Prepare For 2022 Olympia
Reigning 212 Olympia champion Derek Lunsford recently shared what his full day of eating looks like. After consecutive second-place finishes at Olympia in 2018 and 2019,…
Every FitnessVolt article tagged Mr. Olympia, newest first.
Reigning 212 Olympia champion Derek Lunsford recently shared what his full day of eating looks like. After consecutive second-place finishes at Olympia in 2018 and 2019,…
Hany Rambod is responsible for coaching a number of high-profile bodybuilders, like seven-time Mr. Olympia Phil Heath. During a recent episode of The Menace Podcast, Rambod and…
The 27-year-old phenom is the reigning Classic Physique Olympia champion and is considered among the greatest bodybuilders of the current era. After scoring runner-up finishes at…
Open class competitor Michal Krizo has announced his ambitious plans for this year’s season of bodybuilding. Krizo intends to earn his pro card at the 2022…
The reigning and former Arnold Classic champs, Brandon Curry and Nick Walker, recently joined hands for a killer shoulder workout. Curry and Walker are some of the foremost competitors in…
Blessing Awodibu is an Irish bodybuilder that competes in the IFBB Pro League in the Open division. He made his pro debut with a third-place finish…
Bodybuilding legend Jay Cutler recently shared a grueling back workout on his YouTube channel. As an experienced bodybuilder, Jay Cutler has a lot of insight into what it…
Open class competitor Michal Krizo is ready to make waves in his new bodybuilding league. In a recent post made to Instagram, Krizo shared a promising…
Bodybuilder Breon Ansley had planned to compete at the Tampa Pro before an illness hampered his plans. In a recent video on YouTube, Ansley shared that…
Reigning Classic Physique Olympia champion Chris Bumstead recently shared a grueling leg day workout. He won the classic physique Olympia crown in 2019 and defended it…
Larry Scott won the first two Mr. Olympia titles, in 1965 and 1966, then retired at 28. His contest record, the Vince Gironda training split that…
Bodybuilder Nick Walker recently shared a back workout and gave an overview of his 2022 Olympia prep. The 27-year-old Open Pro competitor has emerged as a…
Jay Cutler is one of the most successful bodybuilders of all time. The four-time Mr. Olympia has been through the wringer and understands what is needed…
Preparations are heating up for the reigning Mr. Olympia champion Mamdouh ‘Big Ramy’ Elssbiay. In a recent post made to Instagram, Ramy showed off his current…
Reigning 212 Olympia champion Derek Lunsford started the 2022 Olympia prep with a high-volume shoulders and calf workout. Following runner-up finishes at the 2018 and 2019 Olympia and a fourth-place finish in 2020,…
If you have ever watched a bodybuilding show or seen photos of bodybuilders just before, during, or after a contest, you’d know they look nothing like…
IFBB Pro bodybuilder and Classic Physique competitor Terrence Ruffin recently shared a crushing upper body workout along with his pre-workout and post-workout meals. Ruffin is one…
Gear in bodybuilding is usually a touchy-feely subject. And no, we’re not talking about weightlifting belts, wrist or knee wraps, or lifting straps — although those are…
The 2022 Vancouver Pro took place on July 17, 2022, in Abbotsford, BC Canada. Competitors from Men’s Open, Classic Physique, Men’s Physique, Fitness, Figure, and Bikini took…