Bodybuilders
Samson Dauda Profile and Workout Routine
Samson Dauda, The Nigerian Lion, won the 2024 Mr. Olympia and the 2023 Arnold Classic. His full profile, contest record, five-day training split and off-season and…
Profile
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Bodybuilders
Andrew Jacked – Complete Profile: Height, Workout and Diet
Andrew Jacked's complete IFBB Pro League profile: biography, competition history, training and diet, updated through his 2026 Arnold Classic win and fourth place at the 2026…
Bodybuilders
Kamal Elgargni Complete Profile: Training, Diet, Height, Weight, Biography
Kamal Elgargni, the Lion of Libya, won the 2019 212 Olympia and the 2023 Men's Open Masters Olympia. His biography, competition history, training and diet.
Bodybuilders
Victor Richards – Complete Profile: Training, Diet, Height, Weight, Biography
Victor Richards is a Nigerian-American amateur bodybuilder famous for his massive physique and his self-styled "Natural Uncrowned Mr. Olympia" title, despite never competing as an IFBB…
Bodybuilders
Logan Franklin Complete Profile: Training, Diet, Height, Weight, Biography
Logan Franklin is an army veteran turned IFBB Pro League Classic Physique bodybuilder, known for his 2020 New York Pro win and continued run at the…
Bodybuilders
Andrea Shaw Complete Profile: Training, Diet, Height, Weight, Biography
Andrea Shaw has won seven straight Ms. Olympia titles since 2020. Her full contest record, the division switch that made her, plus her training split and…
Fitness Models
Lauralie Chapados — Complete Profile: Training, Diet, Height, Weight, Biography
Lauralie Chapados is a Canadian fitness model, competitive bodybuilder, and an IFBB Pro athlete, competing in the bikini division. Chapados is an established star and the reigning three-time…
Fitness Models
Elisa Pecini — Complete Profile: Training, Diet, Height, Weight, Biography
Elisa Pecini is an IFBB Pro League bikini competitor. She won the Bikini Olympia in 2019, cementing her spot amongst the legends in the sport. Pecini also won the Bikini…
Bodybuilders
Ashley Kaltwasser Complete Profile: Training, Diet, Height, Weight, Biography
Ashley Kaltwasser won three straight Bikini Olympia titles (2013-2015) and has won over 50 pro shows, more than any IFBB Pro League athlete. Her record, training…
Bodybuilders
Sadik Hadzovic Complete Profile: Training, Diet, Height, Weight, Biography
Sadik Hadzovic is an IFBB Pro League Men's Physique bodybuilder who won the inaugural Men's Physique title at the 2015 Arnold Classic and returned to the…
Bodybuilders
Justin Rodriguez Complete Profile: Training, Diet, Height, Weight, Biography
Justin Rodriguez is an IFBB Pro League Men’s Open division bodybuilder and sponsored athlete from the Dominican Republic. Rodriguez is steadily climbing the pro bodybuilding ranks and…
Celebrity Workouts
Jeff Seid Diet and Training Program
Jeff Seid is an American bodybuilder, fitness model, entrepreneur, and social media celebrity. He competed at the prestigious Mr. Olympia contest as a Men’s Physique competitor in…
Bodybuilders
Hunter Labrada Complete Profile, Workout and Diet Program
Hunter Labrada's full profile: his Olympia record through 2024, the shoulder surgery that stopped him, his 2027 Arnold plan, plus his training split and diet.
Bodybuilders
Kai Greene Complete Profile: Workout and Diet Program
Leslie Kai Green is an IFBB Professional bodybuilder, actor, artist, trainer, and entrepreneur from the United States. Nicknamed “The Predator,” he is a three-time winner of…
Bodybuilders
Felipe Franco – Complete Profile: Biography, Training and Diet
Brazilian IFBB Pro Felipe Franco won the 2016 Europa Dallas, the 2018 LA Grand Prix and the 2021 Mr. Big Evolution Pro. His full record, training…
Bodybuilders
Natalia Abraham Coelho Complete Profile: Height, Workout and Diet
Natalia Abraham Coelho is an IFBB professional Women’s Physique competitor and a two-time winner of the Physique International (Arnold Classic) contest. She has won the Women’s…
Bodybuilders
Andrei Deiu Complete Profile: Height, Weight, Biography
Andrei Lincan Deiu is a Men’s Physique bodybuilder and Fitness Model. This is the life and story of this Romania influencer, and how he got to…
Fitness Models
Bruna Luccas — Complete Profile: Height, Weight, Biography
Brazilian fitness model and social media influencer Bruna Luccas has turned heads all across the world for incredible physique and presence online. This is her life…
Bodybuilders
Melissa Bumstead Complete Profile: Height, Weight, Biography
Canadian IFBB Figure athlete Melissa Bumstead is a promising competitor and sponsored athlete. However she did not even find her love for bodybuilding until she was…