Tag: Squat

Russel Orhii (82.5KG) Scores American Squat & Total Records At The 2022 USAPL Mega Nationals

The 2021 IPF World Champion, Russel Orhii, has made a decision to…

Andrew Smith

Chance Mitchell (93KG) Sets 2 World Records at the 2022 IPF World Classic Powerlifting Championships

The 2022 IPF World Classic Powerlifting Championship is taking place from June…

Andrew Smith

Sherine Marcelle Hits Mind-Blowing 655-lb (297.1-kg) Unofficial Squat W/Wraps World Record 

In recent months, Sherine Marcelle has astonished the powerlifting world with her…

Andrew Smith

Tiffany Chapon (47KG) Scores 3 Raw World Records At 2022 IPF World Open Classic Powerlifting Championships 

The recent training sessions of Tiffany Chapon were the reason many powerlifting…

Andrew Smith

Powerlifter Claire Zai Claims a 185-kg (407-lb) Raw Squat PR in Prep For 2022 USAPL Mega Nationals 

The 2022 USAPL Mega Nationals are approaching fast, as they will take…

Andrew Smith

Powerlifter Phillip Herndon Scores a Huge 825-lb (375-kg) Raw Squat PR in Training 

Squatting over 800 pounds is nothing new for Phillip Herndon. However, he…

Andrew Smith

How to Squat Better for More Muscle

The squat is heralded as the granddaddy of leg exercises. Whether your…

Powerlifter Craig Foster Crushes an 804-lb (364.7-kg) Squat Triple PR

Craig Foster's squat prowess is unquestionable, as he holds the Third-Heaviest Official…

Andrew Smith

Powerlifter Ashton Rouska Scores 375-kg (827-lb) Squat PR And Two Unofficial USAPL Records In Training 

Among the top powerlifters in the USAPL federation is Ashton Rouska, who…

Andrew Smith

Powerlifter Sherine Marcelle Crushes a New Squat Triple PR Of 620-lb (281.2-kg)

Sherine Marcelle is renowned for being one of the greatest female powerlifters,…

Andrew Smith

Powerlifter Samantha Eugenie Breaks Five Records at the 2022 FFForce French Junior Nationals

The 2022 FFForce French Junior Nationals took place in Saint-Germain-en-Laye, France, from…

Andrew Smith

Powerlifter Nicolaas du Preez Totals 1037.5-kg (2,287.3-lb) To Win The 2022 RPC Elite Raw

The 2022 RPC Elite Raw took place on May 14, in Pretoria,…

Andrew Smith

Powerlifter Shahram Saki Crushes a Massive 510-kg (1,124.4-lb) Squat With Wraps In Training 

After recently claiming the All-Time Heaviest Squat & Total in Asia, Shahram…

Andrew Smith

Jessica Buettner (76KG) Scores 4 Canadian & 3 Unofficial IPF World Records at the 2022 CPU Nationals 

The 2022 CPU Canadian Nationals are a five-day powerlifting competition taking place…

Andrew Smith

Ten Ways to Boost Your Squat

Squats are the exercise that most lifters love to hate. They love…

71-Yo Powerlifter Shelly Stettner Crushes 235-lb Raw Squat Triple: ‘You’re Never Too Old…’

Most of us missed out on attempting something solely on the fact…

Andrew Smith

73-Year-Old Powerlifter Rudy Kadlub Squats a Colossal 430-lb (195-kg) For Two Reps 

Longevity in any sport, especially powerlifting, is one of the hardest things…

Andrew Smith