Tag: Squat

Powerlifter Phillip Herndon Crushes a 455-kg (1,003-lb) Squat W/Wraps In Training

Powerlifter Phillip Herndon is quickly adding weight to his squats, as his…

Andrew Smith

62-Year-Old Powerlifter David Ricks Squats 525-lb (238.1-kg) For a New Eight Rep PR

Following his very solid performance at the 2022 IPF World’s, Ricks immediately…

Andrew Smith

Powerlifter Sherine Marcelle Squats 635-lb (288-kg) For a New Two Rep PR

Sherine Marcelle is quickly becoming the greatest squat powerlifter in the 90-kilogram…

Andrew Smith

18-Year-Old Mahailya Reeves (+84KG) Scores 165-kg (363.8-lb) Unofficial Bench Press IPF World Record at 2022 AMP Nationals

The 2022 Powerlifting America (AMP) Classic (Raw) Sub-Junior, Junior, and Master Nationals…

Andrew Smith

62-Year-Old David Ricks Breaks 3 World Records At 2022 IPF World Classic Powerlifting Championships

The 2022 IPF World Classic Powerlifting Championships were held in Sun City,…

Andrew Smith

Powerlifter Phillip Herndon Hits a 385-kg (848.8-lb) Raw Squat PR

Phillip Herndon has been dominating the squat with wraps in the 110-kilogram…

Andrew Smith

Russel Orhii (82.5KG) Scores American Squat & Total Records At The 2022 USAPL Mega Nationals

The 2021 IPF World Champion, Russel Orhii, has made a decision to…

Andrew Smith

Chance Mitchell (93KG) Sets 2 World Records at the 2022 IPF World Classic Powerlifting Championships

The 2022 IPF World Classic Powerlifting Championship is taking place from June…

Andrew Smith

Sherine Marcelle Hits Mind-Blowing 655-lb (297.1-kg) Unofficial Squat W/Wraps World Record 

In recent months, Sherine Marcelle has astonished the powerlifting world with her…

Andrew Smith

Tiffany Chapon (47KG) Scores 3 Raw World Records At 2022 IPF World Open Classic Powerlifting Championships 

The recent training sessions of Tiffany Chapon were the reason many powerlifting…

Andrew Smith

Powerlifter Claire Zai Claims a 185-kg (407-lb) Raw Squat PR in Prep For 2022 USAPL Mega Nationals 

The 2022 USAPL Mega Nationals are approaching fast, as they will take…

Andrew Smith

Powerlifter Phillip Herndon Scores a Huge 825-lb (375-kg) Raw Squat PR in Training 

Squatting over 800 pounds is nothing new for Phillip Herndon. However, he…

Andrew Smith

How to Squat Better for More Muscle

The squat is heralded as the granddaddy of leg exercises. Whether your…

Powerlifter Craig Foster Crushes an 804-lb (364.7-kg) Squat Triple PR

Craig Foster's squat prowess is unquestionable, as he holds the Third-Heaviest Official…

Andrew Smith

Powerlifter Ashton Rouska Scores 375-kg (827-lb) Squat PR And Two Unofficial USAPL Records In Training 

Among the top powerlifters in the USAPL federation is Ashton Rouska, who…

Andrew Smith

Powerlifter Sherine Marcelle Crushes a New Squat Triple PR Of 620-lb (281.2-kg)

Sherine Marcelle is renowned for being one of the greatest female powerlifters,…

Andrew Smith