Tag: Squat

Powerlifter Kheycie Romero Annihilates a 516-lb (234.1-kg) Raw Squat Two Rep PR

Kheycie Romero has been very active in the training room and although…

Andrew Smith

Strongman Mitchell Hooper Crushes Insane 695-Pound Squat For 5-Rep PR

Mitchell Hooper is one of the fastest-rising Strongman athletes currently. He is…

Nikhil Sharma

Powerlifter Sherine Marcelle Unofficially Breaks a Raw Squat World Record With 580-lb (263-kg) Lift

Sherine Marcelle gained fame for her squat prowess, but that mainly included…

Andrew Smith

Powerlifter Chris Pugh (82.5KG) Notches The All-Time Squat World Record With a 366-kg (806.9-lb) Lift

A number of surprising performances were seen during the 2022 IrishPO Irish…

Andrew Smith

Powerlifter Heather Connor Annihilates a 152.5-kg (336.2-lb) Raw Squat PR

Although Tiffany Chapon quickly breached into the IPF and claimed a World…

Andrew Smith

Powerlifter Sherine Marcelle Smashes Two Reps Of 568-lb (257.5-kg) Unofficial Raw Squat World Record

Sherine Marcelle is leaving nothing to chance as she prepares to make…

Andrew Smith

Watch Strongman Eddie Hall Hits Massive 265-kg (584-lb) Squat For Reps

Former Strongman Eddie Hall is widely recognized as one of the most…

Nikhil Sharma

71-Year-Old John LaFlamme (93KG) Sets a 198-kg (436.5-lb) Masters 4 IPF Squat World Record

The 19th Annual IPF/NAPF North American Regional Powerlifting Championships took place from…

Andrew Smith

Powerlifter Ashley Contorno Hits Raw Squat Of 515-lb (233.6-kg) For A New PR

Ashley Contorno is a product of hard work, talent, and, most importantly,…

Andrew Smith

Powerlifter Jonathan Cayco Scores 260-kg (573.2-lb) Raw Squat Five Rep PR in Training

The 93-kilogram weight class of the IPF has gotten stacked in the…

Andrew Smith

10-Year-Old Powerlifter Jordan Mica Sets New Deadlift & Squat California State Records

The sport of powerlifting is open to everyone, regardless of their age.…

Andrew Smith

Bodybuilder Chris Bumstead Shares A Raw Quads And Hamstrings Workout

 Classic Physique Olympia champion Chris Bumstead recently shared an ‘injury preventative’ leg…

Andrew Foster, C.S.C.S

John Haack (90KG) Sets Three All-Time World Records At The 2022 WRPF American Pro 

In preparation for the 2022 WRPF American Pro, John Haack posted some…

Andrew Smith

Chad Penson (100KG) Scores a 420-kg (925.9-lb) All-Time Squat W/Wraps World Record

Chad Penson recently posted a massive squat from training, which made it…

Andrew Smith

Average Squat By Weight, Gender, and Experience Level

The squat is a compound exercise that is one of the three…

Vidur Saini

Powerlifter Husam Ateyia Crushes a 375-kg (827-lb) Raw Squat Double PR

Some time ago, Husam Ateyia revealed he has some big goals and…

Andrew Smith

71-Year-Old John LaFlamme Squats 427-lb (193.7-kg) For An Unofficial Raw IPF Masters 4 Record 

Powerlifting has a number of inspirational and motivational athletes, and John LaFlamme…

Andrew Smith