People really like to talk trash about equipped powerlifting because it looks super funny, the range of motion is quite ...

The highs and lows of bodybuilding are what make the sport such an incredible one to follow. Despite his promising ...

If you think of the most well popular and well-respected bodybuilder of Brazil, the name that comes to mind is ...

As a consecutive 7-time winner of the 212 Olympia competition, many have been curious as to when Flex Lewis will ...

Kiersten Scurlock is back to training after her participation in the Hybrid Showdown 4. She seems to be continuously improving ...

Renowned sports nutritionist Chad Nicholls recently spoke about Mamdouh ‘Big Ramy’ Elssbiay’s prospects heading into 2022 Olympia. Nicholls is one ...

For some time now, Iranian powerlifter Danial Zamani has been interested in breaking the raw bench press World Record. Zamani ...

Larry Wheels recently broke his deadlift personal record in the gym. Wheels has collaborated with a large number of celebrities, ...

Big, muscular shoulders significantly enhance your physique. In regular clothes, they give your upper body an impressive, powerful outline. With ...

We are six weeks removed from the 2022 Arnold Classic and the air is already filled with anticipation. Renowned sports ...

Joe Weider (November 29, 1919 - March 23, 2013) is one of the most recognizable and legendary names in the ...

Frank Calta was a pioneer of bodybuilding and always considerate about spreading knowledge with anyone passionate about the rising sport. ...

Hulk Hogan AKA Terry Bollea and professional wrestling are synonymous terms at this point. Recently, the wrestling legend took to ...

The powerlifting fans have had a lot to see in the past few days, and Krzysztof Wierzbicki's deadlift is like ...

Retired powerlifter and bodybuilder Stan Efferding recently shared his thoughts on the right way to get maximum benefits from the ...

Dwayne "The Rock" Johnson has a larger-than-life persona. The famous actor and fitness enthusiast took to Instagram and shared a ...

Renowned actor and fitness enthusiast Henry Cavill is one of the most sought-after talents in Hollywood nowadays. Recently, Cavill took ...

A man known for his unconventional lifts and immense strength, Bud Jeffries, has sadly passed away on January 21st, 2022, ...

Building muscles can be a daunting task. Before starting your fitness journey it is important to understand how much muscle ...