Dwayne Johnson Needed Stitches After Bloody Training Session, Licks His Own Blood!
If you have ever seen Dwayne Johnson during a training session in his Iron Paradise gym, you'll know that sometimes ...
Maximize Your Back Gains: Cable Standing Row for Total Strength
The cable standing row (V-bar) makes a great addition to any back workout. It's not your conventional back exercise but ...
Busta Rhymes Breaks Out Extraordinary Body Transformation Before Album Release
He's not just been Bustin' Rhymes out for his fans, and jonesing for the next rap battle, Busta Rhymes has ...
Larry Wheels Puts His Grip Strength To The Test With Plate Curl Challenge
Someone like Larry Wheels does his best to test his strength to the max at every turn. However even he ...
18-yo Ray Bowring Sets Three Unofficial Records With Enormous 871kg Total
If there is anything that 2020 has shown us (besides the importance of stocking up toilet paper), it is that ...
Total Purse Tops 3M in 2020 Reebok CrossFit Games
There may only be two walking away with the Fittest on Earth® titles, but everyone is a winner at the ...
Logan Franklin Attacks Chris Bumstead Over Physique Update, Chris Fires Back
In case you did not already know it, Logan Franklin and Chris Bumstead do not exactly see eye to eye. ...
Kari Pearce Trounces Fittest on Earth® in Atalanta 2020 Reebok CrossFit Games Final Event
Kari Pearce from the United States was determined to make it to the podium for the 2020 Reebok CrossFit Games, ...
A Head by Head Guide to Deltoid Training
Big, powerful shoulders can add a lot to your physique. They make your upper body look wider, powerful, and more ...
Mat Fraser, Tia-Clair Toomey Crush 2020 Reebok CrossFit Games and Keep Fittest on Earth® Titles
Whoops, we think they did it again. Mat Fraser and Tia-Clair Toomey hit new personal bests and make history at ...
11 Best Pull-Up Bar Stands Reviewed for 2024
The pull-up is undoubtedly the most effective upper-body bodyweight exercise in existence. It's well-known by now that if you want ...
2020 Reebok CrossFit Games Final Results
The 2020 Reebok CrossFit Games Finals have begun, with 10 athletes competing to become the humans who are the Fittest ...
Watch Daniella Melo Squat Huge 415lbs/188kg x 3 In Recent Session
Daniella Melo is among the best female powerlifters in the world right now. She's a 3x World Champion/medalist having won ...
Cable Triceps Pushdown: Master Your Triceps Strength Today!
The cable triceps pushdown (V-bar) is a commonly utilized exercise that works all three heads of the triceps muscle. A ...
Eddie Hall Punishes Partner During Boxing Training; Makes Him Spit Blood
By now, it's safe to say that former Strongman competitor and 2017 World's Strongest Man champion Eddie Hall is a ...
Should You Take BCAAs Before Or After Workouts?
Branched-chain amino acids or BCAA for short, consist of three essential amino acids: leucine, isoleucine, and valine. The body does ...
The Best Glute Ham Raise Alternatives For A Stronger Posterior Chain
A lot of gyms have glute ham raise machines, also known as a glute ham developer, or GHD for short. ...
2020 World’s Strongest Man Official Lineup Revealed
The Covid-19 health crisis caused a lot of uncertainty in 2020. The closest thing to Strongman competition thus far has ...
Taylor Atwood SMASHES A 350kg/770 lbs Deadlift PR
Taylor Atwood is 2X 74kg IPF World Champion and a 6X USAPL National Champ powerlifter. All this means he is ...
At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.
For inquiries, please contact us at:
Email: [email protected]
About Us | Careers | Contact Form