As each day passes and his recovery, moves along, Flex Wheeler continues to provide unbelievable amounts of inspiration to those ...

The best rowing exercises are simple movements. Anyone can do them and experience the benefits. Rowing exercises or variations of ...

Green tea is a beverage consumed by millions of people around the globe. Many drink it as a daily habit ...

After dominating the 212 division for seven consecutive years (2012-2018) at the Olympia, Welsh bodybuilder Flex Lewis naturally decided that ...

For someone who has not even made their pro bodybuilding debut, Blessing Awodibu has already garnered quite a following. Speaking ...

Larry Wheels has been crushing the deadlift training lately after having taken a little time off from lifting massive poundages. ...

So far, several world records have been attempted as part of the World's Ultimate Strongman 'Feats of Strength' Series. Some ...

As bodybuilders age, their bodies oftentimes begin to break down. However there are a select few athletes who can keep ...

Cedric McMillan is a US Army instructor and IFBB professional bodybuilder. This is his complete profile, biography, training regimen, diet ...

Born in Switzerland, 52-year old Jean-Pierre Fux is a bodybuilding legend turned fitness coach. He, unfortunately, was stuck in the ...

Running pace calculator determines your running pace and speed for a specified distance. Choose from long list of running events ...

Make your pro bodybuilding debut can be a daunting task for anybody. However Hunter Labrada looks prepared for the task, ...

There have been a ton of shake ups in the CrossFit community as of late. Therefore it does not come ...

Rapper Busta Rhymes most know for his rapid lyrical style is no stranger to the gym which was very apparent ...

Prescillia "Lya" Bavoil has already proved herself as one of the best 63kg powerlifters on the planet. She won the ...

Brian Shaw is strong. I don't even have a point here, I'm just starting this article off with a factual ...

Following blowback from former CEO Greg Glassman, CrossFit is set to be sold to Eric Roza. Now following the announcement, ...

Despite having most of the country reopened, the United Kingdom has still not allowed people to return to fitness centers. ...

At just 23 years of age, Amanda Lawrence has already established herself as one of the elite powerlifters in the ...