Mike O'Hearn is an iconic personal trainer, and bodybuilder who has been working his craft for the better part of ...

Ethan Suplee is one of those "that guy" actors you immediately recognize in a movie. However, if you are having ...

Meredith Alwine has been floating near the top level of weightlifting competition for a while. However she recently took things ...

Rob Kearney likes to refer to himself as the "World's Strongest Gay." He backed up this claim big time recently, ...

Kathy Drayton (Celebrity Personal Trainer) Photos via Instagram @kathy_drayton Kathy Drayton is a personal trainer who has ...

Shawn Rhoden is currently not able to compete as a bodybuilder. Nevertheless, he is staying active in the gym, as ...

The Sumo deadlift is one variation of the conventional deadlift where a barbell (although, there are different ways to do ...

Krzysztof Wierzbicki is certainly the most impressive powerlifter to ever come from Poland. He showed this for sure recently, as ...

Despite knowing the health risks it poses, Kirill Tereshin is back to his old ways. This time however, the "Synthol ...

Brian Shaw will be missing his first Arnold Classic in a decade, this year. He has confirmed as much, by ...

Calum Von Moger will soon be making his long awaited return to boddybuilding. Ahead of this comeback, he shared an ...

When most people do bench presses, they do them with their hands at least shoulder-width apart, and usually wider than ...

Last week Stefi Cohen offered her best tips for building big shoulders which was very informative as usual. But this ...

Lefteris Theofanidis has been under some serious controversy lately. However, with the way he is handling it, it does not ...

In his prime, Ronnie Coleman was one of the most massive bodybuilders on the stage. Now his trainer, Big J ...

Jonathan Cayco likes to go by the nickname "Mr. Bench" because of his uncanny ability to destroy the bench press. ...

The CrossFit lifestyle isn't for the faint of heart but it certainly requires you to have a lot of heart ...

Janet Layug (Bikini Bodybuilder) Photos via Instagram @janetlayug Janet Layug is a bikini competitor who has found ...

Strongman athletes are known for having a bit of fun while doing their training. This carried over  big time for ...