WATCH: Phil Heath Hits The Gym For Hardcore Training After Hernia Surgery
The year 2017 has been truly crushing for the bodybuilding fans as the community has suffered some terrible losses & some top athletes suffer from some pretty serious injuries. The 7x…
WATCH: Danish Jens Dalsgaard Probably The Most Frightening Bodybuilder
Jens “The Beast” Dalsgaard boasts over 40 tattoos on his face and body, weighs almost 286lbs and consumes no less than 5,500 calories per day. Jens Dalsgaard, has achieved fame…
Floyd Mayweather Asked About #MeToo, Cracks Jokes About Private Jets
What boxer Floyd Mayweather has to say about the #MeToo movement? Well...after admitting he had no idea what it means, decided to crack some jokes instead. The undefeated boxer fumbled…
Calum Von Moger Shows The Shocking Changes To His Physique After The Surgery.
Calum Von Moger's Condition After Surgery Calum von Moger’s physique has changed after his bicep surgery. When a bodybuilder gets injured loses their games it’s no laughing matter. Sure, that could…
Get Ripped: Burn More Fat By Maximizing Carbohydrate Tolerance
Insulin sensitivity and carbohydrate tolerance are two interconnected issues that many bodybuilders would benefit from tweaking in their own diet. Getting these two functions under your control can help you…
Dennis Wolf: The Story of ‘Big Bad Wolf’ – Video Documentary
The Big Bad Wolf Story 2018 When a bodybuilder gets injured loses their games it’s no laughing matter. Sure, that could sound mellow dramatic to some of the uninitiated, but…
A Young Bodybuilder Dies Within Days Of Flu Diagnosis
A 21-year-old bodybuilder's family warns of dangers when the healthy, young man died within just days of being diagnosed with the flu. Kyler Baughman's mother, Beverly Baughman, told WPXI. “He was…
Get HUGE With These Strongman Exercises
Strongman Exercises That Will Get You Jacked Strongmen are huge, beastly looking humans that lift impossibly heavy weights and objects. They are, as the name would suggest, the epitome of…
WATCH: Stop Stretching Your Hip Flexors
The hip flexors are one of the first areas we rush to stretch since they tend to feel tight more often than any other muscle group. The problem is, tightness…
WATCH: Bodybuilder Pavol Jablonicky 55 Still Works Out Like A Beast
Bodybuilding and fitness lifestyle has always been about dedication at the end of the day. Simply lifting some weight from time to time isn't enough to bring about massive change.…
Shoulder Shockers: Got Delt Problems -We’ve Got Solutions
To have a balanced physique, you must have balanced shoulders. In terms of structure and symmetry, the shoulders are the most crucial body part because they’re visible from every angle…
Will Smith: One Thing Arnold Schwarzenegger Told Me That I’ll Never Forget
Will Smith is one of the highest paid actors, he's consistently been in big movies for decades, he won two Grammys. But you don't get as successful as Will Smith…
The Most Scientific Way To Add Strength And Size To Your Glutes, Quads & Hams
Looking to forge some major gains in your lower body? Well, traditional weightlifting may not be the answer, according to research from Loughborough University. Instead, they say quick, explosive exercise…
WATCH: Dmitriy Khaladzhi Carries Horse, Bites Through Metal – The World’s Strongest Giant?
Dmitriy Khaladzhi a hulking Ukrainian "Super Human" gives new meaning to the term “hard as nails.” He may not be a bodybuilder. He may not have a sculpted physique that impresses…
Amanda Nunes: Cris Cyborg Fight Is The One ‘Everyone Wants To See’
At UFC 219 Cris Cyborg defeated former bantamweight champion Holly Holm via unanimous decision, everyone wondered what was next for the dominant bantamweight champion. All the MMA fans wondered whether…
Arnold Classic Australia 2018 Official Competitors List
The Arnold Sports Festival Australia is one of largest fitness expo and multi-sport festival in Australia with over 40 different sporting events and over 10,000 professional and amateur competitors; and…
WATCH: Bob Sapp vs A Grizzly Bear
Bob Sapp is 6'4'' tall and nearly 400 lbs of pure muscle and terror. He was a former NFL player that turned into a pro wrestler that turned into a kickboxer…
WATCH: Japanese MMA Fighter Starts New Year With Insane Rolling Thunder KO
2018 is off to a great start in regards to crazy finishes. On Wednesday, at the Maihama Amphitheater in Japan, Satoshi "Tiger" Date made the first entry into 2018's Knockout…
Exercises Not Commonly Known That Are Effective
In this article we’re going to be going over effective exercises that for some reason; have either been forgotten or are hardly used. Some of these exercises may come as…
