4 Forgotten Exercises For Breathtaking Monster Legs
The difference between male and female bodybuilder is shredded, perfectly shaped legs. The lower part of the female body has more muscle mass. That is the reason why their legs…
Big Ramy Showing Massive Gains And Ready For 2018
Mamdouh Elssbiay AKA ‘Big Ramy’ is an IFBB professional bodybuilder from Alexandria, Egypt. He’s astounded professional bodybuilders with his rapid rise to fame – becoming a pro in under three…
Dexter Jackson Built Massive Upperbody Heading Into The Arnold Classic
Dexter Jackson AKA The Blade is an IFBB professional bodybuilder and the winner of 2008. Mr. Olympia. Dexter is famous for his impressive conditioning which he took to the stage…
WATCH: Heba Ali Tries to Recreate Her 900 lbs Wall Sit
Well, well, well looks like we've got a situation on our hands! https://www.youtube.com/watch?v=U4-VZLvUgX0 I take every occasion I can get to write about the wonderful cesspool that is the Instagram…
Ben Pakulski Discussing That Pro Level Bodybuilding Isn’t Healthy
Ben “The Pak Man” Pakluski is an IFBB professional bodybuilder and champion from Canada. He’s known by many as the most successful bodybuilder to ever come out of Canada. Growing…
Jay Cutler – 25 Greatness Tips
If you want to look like Colossus, you must overcome the trivial path. It is full of challenges, waivers, mood changes, and enlightenment. We all know there are some rules…
5 Fitness Myths That Need To DIE
The modern-day fitness industry is very much like the wild west. You can say whatever the hell you want, do whatever the hell you want and it has barely any…
Legendary CT Fletcher Releases “LAST WILL & TESTAMENT”
CT Fletcher is a legend in powerlifter and a bodybuilding who holds six world champion titles to his name. Including the 3 Time World Bench Press Champion Title, and 3…
Do You Think This Bodybuilder The New Quadzilla?
Meet a rising star Nicolas Vullioud and his massive legs. In order to get a complete physique that you want, working your legs hard is a must. The legs make…
Throwback: Never Before Seen Most Monstrous Pictures Of Ronnie Coleman
Ronnie Coleman is one of the best bodybuilders, winning eight Olympia championships and dominating the competition for much of his career grants Ronnie Coleman that status alongside Lee Haney, Dorian…
Ronnie Coleman Training Hard Just Two Weeks From The Surgery
King Ronnie Coleman is undoubtedly one of the greatest bodybuilders of all time. He boasts 8 Mr. Olympia titles and some of the most impressive training videos on the internet. However,…
The P.H.U.L. Routine Will Give You Max Gains
When people see bodybuilder in the street, they mostly think it is an aesthetic man who looks like Hulk but doesn’t have 50% of strongman’s strength. Unfortunately, bodybuilding training is…
Arnold Classic 2018: Cedric McMillan Trains Shoulders Like A Savage
The 2017 Mr. Olympia competition showcases which bodybuilder can pack on the most muscle onto their frame while still keeping their lines and a certain level of aesthetics. For a…
Report: UFC Champion Robert Whittaker Suffering From Organ Eating Staph Infection!
It appears that the blood Gods want their annual sacrifice earlier this year! Horrible news struck over the weekend regarding the details of why Middleweight champion Robert Whittaker had to pull…
Stipe Miocic Annihilates Francis Ngannou In Heavyweight Title Fight
In the main event at UFC 220 saw Champ Stipe Miocic and surging contender Francis Ngannou clash for the title of Baddest Man on the Planet and the heavyweight crown…
Kai Greene About Steroids: “Don’t Do It.”
Kai Green is one of the unique individuals in bodybuilding. Where you are put off or inspired by his style, nobody can deny the excellence of his physique. But along…
Cody Garbrandt: “I’d Rip Van Damme’s F’ing Head Off” In A Real Fight
The former bantamweight champion Cody Garbrandt lost his title to TJ Dillashaw at UFC 217, shortly after, Garbrandt and Urijah Faber welcomed actor Jean-Claude Van Damme to their Team Alpha Male (TAM)…
A Young Bodybuilder, Who Survived Horror Car Crash Dies of Drug Overdose
A Sad, Tragic Story Raymond Thomson 22-year-old bodybuilder who lost his brother, girlfriend and two friends in separate tragedies has been found dead in a suspected drug overdose. Thomson's girlfriend…
WATCH: Mark Wahlberg, Josh Duhamel and Roman Reigns Allegedly Linked To $10 Million Steroid Ring
Usually, when steroids are mentioned in conjunction with bodybuilding, you very rarely see people react in shock. But hearing your favorite actor or entertainment personality is using anabolic substances is…
