Bodybuilding
Unilateral Training — The Ultimate Guide
Unilateral exercises like the alternating dumbbell curl, single arm leg extension, and single-arm shoulder press involve training one side of your body at a time. On the…
Bodybuilding
FitnessVolt bodybuilding coverage: athlete news, contest reports, training and diet. Full results, rankings and athlete records are in the bodybuilding hub.
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Bodybuilding
The Rock Unveils Massive Cheat Meal For His Sweet Tooth
Dwayne ‘The Rock’ Johnson has become one of the most inspiring celebrities to follow online. In a recent post made on Instagram, The Rock unveiled a…
Bodybuilding
4-Time Mr. Olympia Jay Cutler Smashes a Back Workout
Bodybuilding legend Jay Cutler recently shared a grueling back workout on his YouTube channel. As an experienced bodybuilder, Jay Cutler has a lot of insight into what it…
Bodybuilding
Bodybuilder Terrence Ruffin Gives Timeline on Retirement, says He Plans to Defend Arnold Classic Title Next Year
Classic Physique standout Terrence Ruffin plans to make the most of his time in bodybuilding before calling it a career. In a recent story post via…
2022 Mr. Olympia
Bodybuilding Legend Jay Cutler Compares Michal Krizo’s Look to Phil Heath: ‘You Don’t See Fibers Like This Anymore’
As a four-time Mr. Olympia winner, Jay Cutler has developed an eye for elite-level talent in the sport of bodybuilding. In a recent video, Cutler and…
Bodybuilding
Arnold Schwarzenegger Reveals One Thing That Holds People Back From Success
Legendary bodybuilder Arnold Schwarzenegger has enjoyed success in every field he tried. From his days of competing on stage to transitioning into Hollywood, and even serving as the…
2022 Mr. Olympia
Samir Bannout on Andrew Jacked’s Olympia Potential: ‘Automatically He’s Going to Make Top Four’
Veteran bodybuilder Samir Bannout has an eye for talent in the sport after retiring with a Sandow trophy he earned in 1983. In a recent episode…
2022 Mr. Olympia
Derek Lunsford Crush a Brutal Leg Day Workout As 2022 Olympia Prep Continues
Bodybuilder Derek Lunsford recently underwent a rigorous lower body workout. With a high-volume shoulder workout, the reigning Olympia 212 champion kicked off his preparations for the…
Bodybuilding
Hafthor Bjornsson Spotted at Posing Seminar – Bodybuilding Next?
2018 World’s Strongest Man, Hafthor Bjornsson, is considered to be one of the best athletes in the history of strongman competitions. In a recent post made…
Bodybuilding
Female Bodybuilder Sarah Villegas Calls Out Arnold Schwarzenegger After 2023 Arnold Sports Festival Removes Women’s Physique
Sarah Villegas, a two-time Women’s Physique Olympia champion, has a bone to pick with bodybuilding legend Arnold Schwarzenegger. In a recent Instagram post, Villegas called out…
2022 Mr. Olympia
Bodybuilder Michal Krizo Shares Shredded Physique Update Weighing 293 Pounds
Open class competitor Michal Krizo is ready to make waves in his new bodybuilding league. In a recent post made to Instagram, Krizo shared a promising…
Bodybuilding
Fitness Influencer ‘The King of Diet’ Explains Why He Eats 100 Eggs Everyday
Eggs are considered to be one of the most nutritious foods one can eat. In a recent video posted on his TikTok, social media sensation Fernando…
Bodybuilding
Bodybuilding Legend Phil Heath Looks Massive in Recent Update: “I Ain’t Done Yet, I’m Only Getting Started
Despite having no plans to compete any time soon, bodybuilding legend Phil Heath is looking massive. In a recent post made to Instagram, Heath showed off…
2022 Mr. Olympia
Breon Ansley Gets Chest Pump, Says He Might Compete at 2022 Dubai Bodybuilding Show Before Olympia
Bodybuilder Breon Ansley had planned to compete at the Tampa Pro before an illness hampered his plans. In a recent video on YouTube, Ansley shared that…
Bodybuilding
Bodybuilder ‘Good Vito’ Vitaliy Ugolnikov Looks Massive in Recent Update, Weighs in at 275 Lbs
Vitaliy Ugolnikov, well known as “Good Vito” in the bodybuilding community, is ready to make a statement at his next bodybuilding show. In a recent post…
2022 Mr. Olympia
Nick Walker on Competing Against Big Ramy at 2022 Mr. Olympia: “If He Comes in Shredded, He’s Probably Going to Win Again”
If there is an Open class competitor that can match the imposing build of reigning Olympia champion Mamdouh ‘Big Ramy’ Elssbiay, it’s Nick Walker. In a…
Bodybuilding
Larry Wheels Teams Up with Female Bodybuilder Helle Trevino for Killer Back Day Workout
Powerlifting phenom Larry Wheels is known for his remarkable strength and willingness to push the pace inside the gym. In a recent collaboration, Wheels and IFBB…
Bodybuilding
2022 Tahoe Pro Results and Scorecard
The 2022 Tahoe Pro took place on August 13, 2022, in Stateline, Nevada. One bodybuilding division was featured at this show. Competitors from Bikini took to…
Bodybuilding
Fitness Influencer Jesse James West Survives 50 Hours Eating, Training, and Sleeping Like Liver King
Brian Johnson, well known as Liver King, met up with fitness influencer Jesse James West and taught him a lesson in ancestral living. In a video…