Celebrity Workouts

How actors, athletes and other public figures train and eat.

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Celebrity Workouts

Daisy Keech Diet and Workout Program

Daisy Keech is one of the most popular social media fitness influencers. She’s got millions of followers on YouTube, TikTok, and Instagram, and she is an…

Steve Theunissen, PT ·
Celebrity Workouts

James Harrison Workout and Diet Program

James Harrison is a former NFL outside linebacker. He was one of the most powerful, massive, and talented NFL players in his prime. YouTube clips of…

Steve Theunissen, PT ·
Celebrity Workouts

Adrian Peterson Workout and Diet Program

Adrian Peterson is regarded as one of the greatest NFL running backs of all time. He’s fifth in rushing yards and fourth in all-time touchdowns. Adrian’s…

Steve Theunissen, PT ·
Celebrity Workouts

Kevin Durant Workout & Diet Program

Kevin Durant is one of the biggest stars in the NBA. The 6’9” Brooklyn Nets power forward has a God-given gift on the court, but he…

Steve Theunissen, PT ·
Celebrity Workouts

Joe Manganiello Workout & Diet Program

Joe Manganiello is a Hollywood actor who has developed a physique that any guy would love to have. Joe is known for always being in great…

Steve Theunissen, PT ·
Celebrity Workouts

Larissa Reis Workout and Diet Program

Larissa Reis is a former IFBB Pro bodybuilder and an icon in the fitness industry. Her combination of a smoking hot body and a beautiful face…

Steve Theunissen, PT ·
Celebrity Workouts

Ryan Gosling Workout and Diet Program

Ryan Gosling may not be the most muscular guy in Hollywood, but his lean and athletic physique makes him the subject of envy of guys and…

Steve Theunissen, PT ·
Celebrity Workouts

Charlie Hunnam Workout & Diet Program

Charlie Hunnam is a British actor and screenwriter. He got attention from the fitness community when he bulked for his role as Jackson Teller in ‘Sons…

Steve Theunissen, PT ·
Celebrity Workouts

Zendaya Diet and Workout Program

Zendaya is one of the most popular young actresses in Hollywood. Star of the hit HBO series Euphoria, she is as well known for her lithe,…

Steve Theunissen, PT ·
Celebrity Workouts

Cam Newton Workout and Diet Program

NFL Quarterback Cam Newton is one of the most impressive athletes in the league over the last couple of decades. Winner of the Heisman Trophy and…

Steve Theunissen, PT ·
Celebrity Workouts

Rob McElhenney Workout and Diet Program

Rob McElhenney is an American actor who turned heads with a stunning transformation. Rob packed on 60 pounds of fat for his role as Mac on…

Steve Theunissen, PT ·
Celebrity Workouts

Aaron Taylor-Johnson Workout & Diet Program

For his role in Kick-Ass (2010), British actor Aaron Taylor-Johnson built a jacked physique, which his fans absolutely loved. Three years later he took that condition…

Steve Theunissen, PT ·
Celebrity Workouts

John Cena Workout & Diet Program

When it comes to rugged muscle mass, few Hollywood action stars can stand alongside John Cena. The former WWE superstar has firmly established himself on the…

Steve Theunissen, PT ·
Celebrity Workouts

Jessica Alba Workout and Diet Program

Jessica Alba is a popular actress and businesswoman, and her lean, athletic, sexy body is the envy of millions. That sort of physique doesn’t just happen.…

Steve Theunissen, PT ·
Celebrity Workouts

Kate Hudson Diet and Workout Program

Kate Hudson is one of the most bankable actresses in Hollywood. She is well-known for her athletic figure. But it wasn’t always like that. After giving…

Steve Theunissen, PT ·
Celebrity Workouts

Khloé Kardashian Diet and Workout Program

Khloé Kardashian is an American media personality, socialite, model, and entrepreneur. Khloé, also known as KoKo, has 247 million followers on Instagram and is Kourtney and Kim Kardashian’s…

Vidur Saini ·
Celebrity Workouts

Roman Reigns Workout & Diet Program

Roman Reigns rose to prominence in WWE in 2014. Since then, he has established himself as a genuine superstar. His six-foot-three 264-pound frame, packed with dense…

Steve Theunissen, PT ·
Celebrity Workouts

J.K. Simmons Workout & Diet Program

When you think about Hollywood muscle men, J.K. Simmons is probably not the actor that comes to mind. Zac Efron, Chris Pratt, and Chris Hemsworth are…

Steve Theunissen, PT ·
Celebrity Workouts

Terry Crews Workout & Diet Program

Terry Crews is extremely popular and has established himself as one of the best-built actors in Hollywood. He may not be as big as guys like…

Steve Theunissen, PT ·