Stories and advice on staying consistent with training and diet.
Everything filed under Motivation, newest first.
Lee Labrada made waves during his bodybuilding tenure and has made a successful foray into fitness nutrition as of late. In a recent post on social…
As one of the busiest men in Hollywood, Dwayne ‘The Rock’ Johnson is the epitome of health and strength. Recently, The Rock shared his brutal leg…
Legend Lou Ferrigno is the picture of longevity after leading successful ventures in bodybuilding and Hollywood. Ferrigno recently shared a video on Facebook Live where he…
A 52-year-old grandma has stolen headlines after she revealed details surrounding her unorthodox diet. Eating upwards of 150 eggs per month, Andrea Sunshine is confident her…
We are all so caught up in pursuit of material things that we seldom admire the hereditary gift of a healthy body and care for it.…
Hollywood sensation Mark Wahlberg recently showed off his toned physique in a shirtless video. Wahlberg is known in the fitness circle for his disciplined lifestyle and…
Hulk Hogan AKA Terry Bollea and professional wrestling are synonymous terms at this point. Recently, the wrestling legend took to Instagram and issued his lighthearted yet…
You’re not alone if you’re the type who busts out of the gate when starting something new, firing on all cylinders feeling like you can take…
Eight-time Mr. Olympia winner Ronnie Coleman recently shared his thoughts on his emotional speech at the Arnold Classic lifetime achievement award ceremony. During the recent issue…
“Everybody want to be a bodybuilder, but don’t nobody want to lift no heavy-ass weights, but me.” – Ronnie Coleman Now that is some opening line.…
Carrot Top wasn’t always around 140-pounds as the actor and comedian revealed recently on an episode of the Joe Rogan Experience. During his time spent in…
Boy, oh boy. The best back. We are so stoked about this! Dorian Yates and Ronnie Coleman have 14 Sandows between them. They are some of the biggest and…
More often than not, new beginnings and exploring unchartered territories come with the fear of the unknown. When it comes to starting a new business, learning…
Arnold Schwarzenegger is probably one of the greatest celebrities that have ever lived. Arnold got his fame through his unique career, as he was an amazing…
Retired professional Basketball player Shaquille O’Neal AKA Shaq overcame a series of personal losses, lack of motivation, and an unhealthy lifestyle in the year 2020. A…
So, you have inner pec striations? That’s cute but let us talk about your back for a second. Can your back draw the curtains on your…
If you made a list of the best and most popular bodybuilders in the world, chances are none of them would be natural athletes. Furthermore, things…
To start it off, we want to point out that these transformations are not ranked according to the transformation, but are in random order. Here you…
In weightlifting, a sport in which muscle maturity and movement perfection excels, you would think the record holders would be people in their twenties, who are…
