Strongman

Strongman news, contest reports and training articles. Results and athlete records are in the strongman hub.

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Strongman

How and Why To Do The Windmill Exercise

The windmill is not a new exercise. In fact, it’s been around for hundreds of years. The strongmen of old used to do this movement with…

Patrick Dale, PT, ex-Marine ·
News

Luke Richardson Wins Europe’s Strongest Man 2020

Well, well, well….talk about expecting the unexpected. This weekend’s ESM contest was plagued by athletes pulling out due to injuries, retirements, travel restrictions, or preparations for…

Goran Odrljin ·