The ‘Russian Popeye’ Faces Having His Limbs AMPUTATED After Injecting Homemade ‘Synthol’
We previously posted about Kirill Tereshin, 21-years-old ex-soldier from Russia, who injected his biceps with…
Master the RKC Plank: Strengthen Your Core and More!
Today we're going to show you how to RKC plank, which is honestly a more…
Don't Miss
Coach Jeff Nippard Shares 4 Super Effective Quad Exercises You Probably Don’t Know About
Jeff Nippard, a science-based fitness coach, continues to offer his fans easy-to-understand workout information. In…
Brandon Curry Shows Shredded Back Ten Weeks From The Olympia
The 2020 Mr. Olympia is approaching quickly, with the show taking place in about two…
How a 2-Minute Hanging Habit Transforms Your Body (Science Explained)
When most people think about fitness and achieving their best physique ever, they usually imagine…
Nick Walker Shares Breakfast, Trains Legs & Chest After Hamstring, Calf Injuries: “I’m Not Trying To Overdo It”
On the road to recovery from a hamstring and calf tear, bodybuilder Nick Walker is…
Ric Flair Posts Instagram Comment After Successful Heart Surgery
The WWE hall of fame legend Ric Flair has spoken for the first time since…
Bodybuilder Nick Walker Shares 6-Meal Breakdown 10 Weeks from 2025 Pittsburgh Pro
Open Bodybuilder Nick Walker is pleased with his physique progress ahead of his next contest.…
Arnold Schwarzenegger Shares Dieting Strategy That Can Triple Your Fat Loss
Are you looking to lose weight but aren't sure which diet is right for you?…
Competitive Eater Randy Santel Loses Over 100lbs In 15 Weeks
Randy Santel is a renowned competitive eater and took to his YouTube channel to share…
Stay Connected
Discover Categories
Branch Warren Says Grainy Muscle Comes from Training, Not Genetics, Calls Out Athletes For Not Squatting Today
Has grainy muscle disappeared in bodybuilding? Branch Warren thinks so. On Feb. 8, 2026, he argued that grainy muscle is…
‘Godfather of Bodybuilding’ Charles Glass Explains How to Belt Squat for Muscle Growth
'The Godfather of Bodybuilding, ' Charles Glass, has proven strategies for building the lower body. On Feb. 8, 2026, via…
Hadi Choopan Shares Ripped Physique Update 5 Weeks from the 2026 Arnold Classic
Bodybuilder Hadi Choopan reaffirmed his entry for the 2026 Arnold Classic. On Feb. 8, 2026, he shared a rare physique…
2026 Britain’s Strongest Man Results — Tom Stoltman Wins
The 2026 Britain’s Strongest Man competition took place on February 7th at the Utilita Arena in Sheffield, England. It gathered…
Bodybuilding Veteran Jose Raymond Shares His Top 10 Men’s Open Picks for the 2026 Arnold Classic
The second biggest bodybuilding show of the year arrives in just four weeks. On Feb. 5, 2026, bodybuilding veteran Jose…
Joey Swoll Disgusted After Woman Rubs Herself With Dumbbell: ‘That Gym Should Kick You Out’
A woman at a local gym took her exercise selection to a whole new level. On Feb. 6, 2026, Joey…
Mitchell Hooper Joins 2026 Enhanced Games to Battle Hafthor Bjornsson for Deadlift World Record: “I’ll Have to Take Down the Mountain”
Mitchell Hooper’s success in Strongman has been unparalleled since his rise to the top took an abnormally short amount of…
