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After hanging around the second spot for years, bodybuilder Derek Lunsford finally won the 212…

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Kai Greene Stars in ‘Crazy Fist’ Movie Set to Release in July

Kai Greene Stars in Martial Arts Film ‘Crazy Fist’ After appearing on “Stranger Things” Kai…

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Proof: Conor McGregor Is Still Not Ready For Boxing

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Is Kai Greene Making A Secret Comeback To The 2019 Olympia?

The "Predator" Kai Greene teasing fans about competing in 2019. After four years of not…

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WATCH: Kai Greene Discusses About Steroids

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431 Articles

30 Minutes to Bigger Glutes: The Hip Thrust and Split Squat Workout

A few hard sets of the right movements build bigger glutes, and 30 minutes is enough time to do them.…

Tom Miller, CSCS
12 Min Read

Calum Von Moger Says Injuries Cost Him a Chris Bumstead Rivalry: ‘I Would Have Thrashed Him’

Calum Von Moger says he and Chris Bumstead "would have been the rivals," standing side by side on the Olympia…

Tom Miller, CSCS
6 Min Read

Rafael Brandao Is Moving to Classic Physique After 10 Years in the Men’s Open

Rafael Brandao is leaving the Men's Open. In an Instagram video posted on October 27, 2026, the Brazilian bodybuilder said…

Tom Miller, CSCS
5 Min Read

30 Minutes to Bigger Calves: The Standing Calf Raise Workout

If your calves won't grow, look at which calf raise you do most. In a 2023 study, researchers had 14…

Tom Miller, CSCS
9 Min Read

Joseph Baena Is Two Weeks Out From His Next Show and Says He’s Ahead of Last Time

Joseph Baena said on October 24 that he is two weeks out from his next bodybuilding show, and in "a…

Tom Miller, CSCS
3 Min Read

10 Best Pre-Workouts Without Stevia of 2026

Stevia-free does not mean unsweetened or low in caffeine. Compare ten exact formulas by sweeteners, stimulant portions, ingredient forms and…

Tom Miller, CSCS
23 Min Read

10 Best Protein Powders Without Sugar Alcohols of 2026

Zero sugar does not identify the sweetener. Compare ten exact protein powder recipes without listed sugar alcohols, from plain whey…

Tom Miller, CSCS
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