Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Powerlifting

Powerlifter Iris Scholten Hits Gigantic 419lb Deadlift

63kg Powerlifting National Champ Iris Scholten Has Hard Training Session Leading To A Solid 419lb Deadlift
Derek Hall

Written by Derek Hall

Last Updated onAugust 7, 2020

Iris Scholten

Images via Instagram @irislifts

In the U.S. circuits, Dutch powerlifter Iris Scholten is not a super well known commodity. However that may start changing as the world champion seems to be turning a corner in her training, that is sure to translate to her competition.

27-year old Scholten has begun to string together some performances on the platform that is worthy of turning heads. The three-time winner of the Dutch Classic Powerlifting Championships has not yet competed outside of Europe. However she did begin to emerge as a prospect late last year, when she scored 9th at the World Classic, followed by 5th at the European Classic, demonstrating some promise but having a lot of room to grow.

It seems like Iris Scholten is getting serious about improving her game. This was shown big time with a recent post to her Instagram. The training session included her going 4×4 with a 358lb squat and 226lb bench. But what struck a chord with us most, was the 63kg powerlifter’s ability to score a whopping 419lb deadlift, matching her PR with a sumo grip.

“Squat: 162.5kg x 4×4
Bench: 102.5kg x 4×4
Deadlift: 190kg single (equals sumo PB) #grind
☀️ 🥵 💦”

View this post on Instagram

A post shared by Iris Scholten (@irislifts)

While Iris is clearly working on her overall game, she has been absolutely killing it with her deadlift game. This is a direct product of the high rep work that she has been doing in the gym. Here she is just a few days earlier, pulling some major reps with 363.7lb, showing just how much she is focusing on her technique.

View this post on Instagram

A post shared by Iris Scholten (@irislifts)

There is clearly still a lot of room for Iris Scholten to keep working on her skills. However she seems utterly focused on improving, and seems primed to deliver some of her best work yet, when she takes to her next competition. If she keeps on this track, she is sure to be one of the top lifters in her division.

Published: 7 August, 2020 | 5:04 PM EDT

Add Fitness Volt to your Google News feed. Follow us on Google News
For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Powerlifting Videos
Previous Post

Eric Roza Officially Acquires CrossFit As DOJ and FTC Approves Purchase

Next Post

How To Watch Iceland’s Strongest Man 2020 – LIVE STREAM

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Mitchell Hooper Deadlift Pr

Strongman Mitchell Hooper Sets a 420-kg (925.9-lb) Raw Deadlift PR In Training

Mitchell Hooper's impressive feats of strength have earned him a reputation as one of the strongest men in the world,...

Best Assistance Exercises

The 22 Best Assistance Exercises For Squat, Bench Press, and Deadlift

Most powerlifters stick to the big three (i.e., squat, bench press, and deadlift). These compound (multi-joint) lifts train almost all...

Larry Wheels Lexx Little

Larry Wheels Smokes 505-lb Squat 16-Rep AMRAP, Inspiring Lexx Little To Score a 600-lb Squat PR

Recently, two famous fitness personalities, Larry Wheels and Lexx Little, have collaborated on a video that shows their workout session....

Larry Wheels Mock Meet

Larry Wheels Completes a Powerlifting Mock Meet & Compares His TRT Results To Previous Records

Larry Wheels' mock meet was a much-anticipated event for powerlifting fans and for good reason. Larry is a well-known and...

Larry Wheels Trt Deadlift Test

Larry Wheels Crushes a 360-kg (793.7-lb) Raw Deadlift; The Heaviest Of His TRT Prep

Larry Wheels has been preparing for and hyping up his one rep max attempts in three of the elemental lifts...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Zack Khan Alleges 2022 Mr. Olympia Judges Mistreated Big Ramy Due to Social Media

60-yo Dorian Yates Reveals ‘Excellent’ Health Results, with a Biological Age of 30-39

The Complete Guide to Building Muscle for Women

Charles Atlas Workout and Diet Program

2023 Britain’s Strongest Man Results — Adam Bishop Victorious

Rich Gaspari Takes Aim at Open Bodybuilders: They Are ‘Depending on Drugs More Than Training’

Reviews

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Best Coffee Creamer

10 Best Coffee Creamer For Intermittent Fasting of 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.