Skip to main content

Anna Pshenichnova

Kazakhstan Female
Best Squat
192.5 kg
Best Bench
95 kg
Best Deadlift
175 kg
Best Total
462.5 kg
Best DOTS
365.88
Best Wilks
366.31
Meet Count
7
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 192.5 kg 126.7 kg Asian Classic Powerlifting Championships 2022-12-02 84+
Bench Press 95 kg 126.7 kg Asian Classic Powerlifting Championships 2022-12-02 84+
Deadlift 175 kg 126.7 kg Asian Classic Powerlifting Championships 2022-12-02 84+
Total 462.5 kg 126.7 kg Asian Classic Powerlifting Championships 2022-12-02 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-04-02 Kazakhstan Classic Powerlifting Cup 70 kg 45 kg 105 kg 220 kg
2017-10-02 Kazakhstan Classic Powerlifting Championship 105 kg 60 kg 140 kg 305 kg
2017-12-04 Asian Classic Powerlifting Championships 110 kg 60 kg 142.5 kg 312.5 kg
2018-04-01 Kazakhstan Classic Powerlifting Championships 110 kg 70 kg 150 kg 330 kg
2022-12-02 Asian Classic Powerlifting Championships 192.5 kg 95 kg 175 kg 462.5 kg

's best total of 462.5kg places her above the 95th percentile of all 84kg Raw lifters ever recorded (29,147 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-12-02 Asian Classic Powerlifting Championships AsianPF 84+ 126.7 kg 192.5 kg 95 kg 175 kg 462.5 kg 365.9 2
2018-12-04 Asian Classic Powerlifting Championships AsianPF 84 83.8 kg 115 kg 65 kg 130 kg 310 kg 285.7 1
2018-04-01 Kazakhstan Classic Powerlifting Championships KPF 84 84 kg 110 kg 70 kg 150 kg 330 kg 303.7 1
2018-03-01 Kazakhstan Bench Press Championships KPF 84 84 kg - 60 kg - 60 kg 55.2 2
2017-12-04 Asian Classic Powerlifting Championships AsianPF 84 82.8 kg 110 kg 60 kg 142.5 kg 312.5 kg 289.5 1
2017-10-02 Kazakhstan Classic Powerlifting Championship KPF 84 81.5 kg 105 kg 60 kg 140 kg 305 kg 284.8 1
2017-04-02 Kazakhstan Classic Powerlifting Cup KPF 63 62.2 kg 70 kg 45 kg 105 kg 220 kg 238.5 3

Career Stage

84kg Raw lifters

, 25

This cohort typically peaks at 23. At 25, competes 2 years past the statistical peak, among the 84% of lifters still competing at 25.

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Anna Pshenichnova

Anna Pshenichnova is competitive powerlifter who has competed in 7 sanctioned meets since 2017. Anna Pshenichnova has competed under AsianPF, KPF federations.

Career best competition total: 462.5 kg with a DOTS score of 365.88. Individual lift PRs: 192.5 kg squat, 95.0 kg bench press, 175.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.