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Serena Abweh

USA Female
Best Squat
120 kg
Best Bench
75 kg
Best Deadlift
172.5 kg
Best Total
365 kg
Best DOTS
450.24
Best Wilks
461.04
Meet Count
10
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 120 kg 51.1 kg New Mexico Open 2025-03-08 52
Bench Press 75 kg 51.1 kg New Mexico Open 2025-03-08 52
Deadlift 172.5 kg 52 kg Olympia Bench And Deadlift Championships 2025-10-11 52
Total 365 kg 51.1 kg New Mexico Open 2025-03-08 52

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-05-26 APEMAN Classic Powerlifting Championship 75 kg 47.5 kg 112.5 kg 235 kg
2018-08-11 Southwest Regional Championships 80 kg 50 kg 117.5 kg 247.5 kg
2018-10-11 Raw Nationals 82.5 kg 52.5 kg 125.5 kg 260.5 kg
2019-06-04 World Classic Powerlifting Championships 90 kg 57.5 kg 135 kg 282.5 kg
2019-10-16 Raw Nationals 95 kg 60 kg 135 kg 290 kg
2020-12-12 Collegiate Cup and Texas Open 95 kg 67.5 kg 140 kg 302.5 kg
2021-10-17 New Mexico State Championships 100 kg 62.5 kg 147.5 kg 310 kg
2022-12-18 Santa Fe Show of Strength 102.5 kg 72.5 kg 155 kg 330 kg
2025-03-08 New Mexico Open 120 kg 75 kg 170 kg 365 kg

's best total of 365kg places her above the 97th percentile of all 47kg Raw lifters ever recorded (8,718 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-10-11 Olympia Bench And Deadlift Championships USAPL 52 52 kg - - 172.5 kg 172.5 kg 210.3 1
2025-03-08 New Mexico Open USAPL 52 51.1 kg 120 kg 75 kg 170 kg 365 kg 450.2 1
2022-12-18 Santa Fe Show of Strength USAPL 48 45.4 kg 102.5 kg 72.5 kg 155 kg 330 kg 443.8 1
2021-10-17 New Mexico State Championships USPA 48 47 kg 100 kg 62.5 kg 147.5 kg 310 kg 406.3 1
2020-12-12 Collegiate Cup and Texas Open USAPL 47 46.2 kg 95 kg 67.5 kg 140 kg 302.5 kg 401.7 1
2019-10-16 Raw Nationals USAPL 47 46.5 kg 95 kg 60 kg 135 kg 290 kg 383.4 1
2019-06-04 World Classic Powerlifting Championships IPF 47 46.1 kg 90 kg 57.5 kg 135 kg 282.5 kg 375.9 5
2018-10-11 Raw Nationals USAPL 47 46.1 kg 82.5 kg 52.5 kg 125.5 kg 260.5 kg 346.3 1
2018-08-11 Southwest Regional Championships USAPL 47 46 kg 80 kg 50 kg 117.5 kg 247.5 kg 329.6 1
2018-05-26 APEMAN Classic Powerlifting Championship USPA 44 43.8 kg 75 kg 47.5 kg 112.5 kg 235 kg 324.8 1

Career Stage

47kg Raw lifters

, 25

Lifters in this cohort typically peak at age 32. At 25, is statistically 7 years from peak strength.

Athletes With Similar Stats

Taiwan
DOTS: 657.9
500 kg total
Japan
DOTS: 657.3
496 kg total
Indonesia
DOTS: 651.2
487.5 kg total
Ukraine
DOTS: 633.3
482.5 kg total

Explore Further

About Serena Abweh

Serena Abweh is competitive powerlifter who has competed in 10 sanctioned meets since 2018. Serena Abweh has competed under USAPL, USPA, IPF federations.

Career best competition total: 365.0 kg with a DOTS score of 450.24. Individual lift PRs: 120.0 kg squat, 75.0 kg bench press, 172.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.