Alyssa Lee
Vital Statistics
Alyssa Lee is a USA powerlifter with a best competition total of 380.0 kg and a best DOTS of 351.46.
- Best total
- 380 kg
- Best DOTS
- 351.46
- Competition context
- 84 kg class, USAPL, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 81.1 kg | New Jersey State Championships | 2017-06-03 | 84 |
| Bench Press | 80 kg | 81.1 kg | New Jersey State Championships | 2017-06-03 | 84 |
| Deadlift | 165 kg | 83.1 kg | Squats & Science Powerlifting Championship | 2017-03-25 | 84 |
| Total | 380 kg | 83.1 kg | Squats & Science Powerlifting Championship | 2017-03-25 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-03-25 | Squats & Science Powerlifting Championship | 140 kg | 75 kg | 165 kg | 380 kg |
Alyssa Lee's best total of 380kg places her above the 77th percentile of all 84kg Raw lifters ever recorded (29,147 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-06-03 | New Jersey State Championships | USAPL | 84 | 81.1 kg | 145 kg | 80 kg | 150 kg | 375 kg | 351.0 | 2 | |
| 2017-03-25 | Squats & Science Powerlifting Championship | USAPL | 84 | 83.1 kg | 140 kg | 75 kg | 165 kg | 380 kg | 351.5 | 2 |
Records Held
Strength Fingerprint
How Alyssa Lee's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.2% of Alyssa Lee's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
84kg Raw lifters
This cohort typically peaks at 23. At 27, Alyssa Lee competed 4 years past the statistical peak, among the 73% of lifters still competing at 27.
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About Alyssa Lee
Alyssa Lee is competitive powerlifter who has competed in 2 sanctioned meets since 2017. Alyssa Lee has competed under USAPL federation.
Career best competition total: 380.0 kg with a DOTS score of 351.46. Individual lift PRs: 145.0 kg squat, 80.0 kg bench press, 165.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.