Michelle Shaw
Vital Statistics
Michelle Shaw is a USA powerlifter with a best competition total of 352.5 kg and a best DOTS of 277.97.
- Best total
- 352.5 kg
- Best DOTS
- 277.97
- Competition context
- 90+ kg class, USPA, Wraps
- Meet count
- 5 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 115 kg | 128.4 kg | Here comes the Boom Powerlifting | 2016-06-04 | 90+ |
| Bench Press | 95 kg | 128.4 kg | Here comes the Boom Powerlifting | 2016-06-04 | 90+ |
| Deadlift | 170 kg | 121.5 kg | NASPOWER Heart Breaker Powerlifting Championship | 2018-02-10 | 90+ |
| Total | 352.5 kg | 128.4 kg | Here comes the Boom Powerlifting | 2016-06-04 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-02-06 | California State Benchpress & Deadlift Championships | - | 77.5 kg | 140 kg | 217.5 kg |
| 2016-06-04 | Here comes the Boom Powerlifting | 115 kg | 95 kg | 142.5 kg | 352.5 kg |
Michelle Shaw's best total of 352.5kg places her above the 75th percentile of all 90+kg Raw lifters ever recorded (9,193 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-02-17 | Kim & Ray Speed Power Strength Invitational | USAPL | 84+ | 122.3 kg | 90 kg | 75 kg | 155 kg | 320 kg | 255.4 | 1 | |
| 2018-02-10 | NASPOWER Heart Breaker Powerlifting Championship | USPA | 90+ | 121.5 kg | 97.5 kg | 75 kg | 170 kg | 342.5 kg | 273.9 | 1 | |
| 2017-12-09 | NASPOWER Holiday Deadlift Championship | USPA | 90+ | 118.9 kg | - | - | 155 kg | 155 kg | 124.7 | 1 | |
| 2016-06-04 | Here comes the Boom Powerlifting | USPA | 90+ | 128.4 kg | 115 kg | 95 kg | 142.5 kg | 352.5 kg | 278.0 | 1 | |
| 2016-02-06 | California State Benchpress & Deadlift Championships | USPA | 90+ | 125.8 kg | - | 77.5 kg | 140 kg | 217.5 kg | 172.4 | 1 |
Records Held
Strength Fingerprint
How Michelle Shaw's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-lags profile
Squat makes up 30.3% of Michelle Shaw's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
90+kg Raw lifters
This cohort typically peaks at 26. At 45, Michelle Shaw competed 19 years past the statistical peak, among the 48% of lifters still competing at 45.
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About Michelle Shaw
Michelle Shaw is competitive powerlifter who has competed in 5 sanctioned meets since 2016. Michelle Shaw has competed under USAPL, USPA federations.
Career best competition total: 352.5 kg with a DOTS score of 277.97. Individual lift PRs: 115.0 kg squat, 95.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.