Jenny Heyerdahl Bryhni
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 84 kg | RM styrkeløft Region Øst | 2022-08-21 | 84 |
| Bench Press | 117.5 kg | 82.9 kg | Klubbstevne | 2021-12-11 | 84 |
| Deadlift | 200 kg | 83.5 kg | Bjørgvin SK NM styrkeløft utstyrsfritt | 2023-03-03 | 84 |
| Total | 512.5 kg | 83.0 kg | European Classic Powerlifting Championships | 2022-11-25 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-03-18 | Åpent stevne | 142.5 kg | 75 kg | 147.5 kg | 365 kg |
| 2017-06-23 | Åpent stevne | 150 kg | 80 kg | 152.5 kg | 382.5 kg |
| 2017-12-16 | Klubbstevne | 157.5 kg | 82.5 kg | 160 kg | 400 kg |
| 2018-06-16 | Klubbstevne | 160 kg | 85 kg | 165 kg | 410 kg |
| 2018-12-15 | Klubbstevne | 170 kg | 87.5 kg | 175 kg | 432.5 kg |
| 2019-04-13 | Åpent stevne | 172.5 kg | 92.5 kg | 182.5 kg | 447.5 kg |
| 2019-09-21 | Åpent stevne | 180 kg | 100 kg | 187.5 kg | 467.5 kg |
| 2021-12-11 | Klubbstevne | 200 kg | 117.5 kg | 192.5 kg | 510 kg |
| 2022-11-25 | European Classic Powerlifting Championships | 197.5 kg | 115 kg | 200 kg | 512.5 kg |
's best total of 512.5kg places her above the 98th percentile of all 84kg Raw lifters ever recorded (29,147 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-12-16 | Åpent stevne | NSF | 84+ | 90.1 kg | 182.5 kg | 107.5 kg | 185 kg | 475 kg | 423.4 | 1 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 84 | 80.6 kg | 167.5 kg | 107.5 kg | 180 kg | 455 kg | 427.1 | 14 | |
| 2023-03-03 | Bjørgvin SK NM styrkeløft utstyrsfritt | NSF | 84 | 83.5 kg | 195 kg | 115 kg | 200 kg | 510 kg | 470.6 | 1 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 84 | 83.0 kg | 197.5 kg | 115 kg | 200 kg | 512.5 kg | 474.4 | 5 | |
| 2022-08-21 | RM styrkeløft Region Øst | NSF | 84 | 84 kg | 200 kg | 102.5 kg | 200 kg | 502.5 kg | 462.4 | 1 | |
| 2022-03-25 | NM Styrkeløft utstyrsfritt | NSF | 84 | 83.4 kg | 198 kg | 110 kg | 195 kg | 503 kg | 464.3 | 1 | |
| 2021-12-11 | Klubbstevne | NSF | 84 | 82.9 kg | 200 kg | 117.5 kg | 192.5 kg | 510 kg | 472.2 | 1 | |
| 2019-12-14 | Klubbstevne | NSF | 84 | 83.6 kg | 182.5 kg | 100 kg | 185 kg | 467.5 kg | 431.2 | 1 | |
| 2019-09-21 | Åpent stevne | NSF | 84 | 84 kg | 180 kg | 100 kg | 187.5 kg | 467.5 kg | 430.2 | 1 | |
| 2019-06-27 | NM styrkeløft utstyrsfritt | NSF | 84 | 82.5 kg | 175 kg | 95 kg | 175 kg | 445 kg | 413.1 | 6 | |
| 2019-04-13 | Åpent stevne | NSF | 84+ | 84.7 kg | 172.5 kg | 92.5 kg | 182.5 kg | 447.5 kg | 410.2 | 1 | |
| 2018-12-15 | Klubbstevne | NSF | 84 | 82.7 kg | 170 kg | 87.5 kg | 175 kg | 432.5 kg | 401.0 | 1 | |
| 2018-06-16 | Klubbstevne | NSF | 84 | 79.9 kg | 160 kg | 85 kg | 165 kg | 410 kg | 386.6 | 1 | |
| 2017-12-16 | Klubbstevne | NSF | 84 | 78.7 kg | 157.5 kg | 82.5 kg | 160 kg | 400 kg | 380.0 | 1 | |
| 2017-10-20 | NM styrkeløft utstyrsfritt | NSF | 84 | 78.1 kg | 150 kg | 80 kg | 150 kg | 380 kg | 362.4 | 11 | |
| 2017-06-23 | Åpent stevne | NSF | 84 | 76.4 kg | 150 kg | 80 kg | 152.5 kg | 382.5 kg | 369.0 | 1 | |
| 2017-03-18 | Åpent stevne | NSF | 84 | 75.7 kg | 142.5 kg | 75 kg | 147.5 kg | 365 kg | 353.8 | 1 |
Career Stage
84kg Raw lifters
This cohort typically peaks at 23. At 33, competes 10 years past the statistical peak, among the 46% of lifters still competing at 33.
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About Jenny Heyerdahl Bryhni
Jenny Heyerdahl Bryhni is competitive powerlifter who has competed in 17 sanctioned meets since 2017. Jenny Heyerdahl Bryhni has competed under NSF, IPF, EPF federations.
Career best competition total: 512.5 kg with a DOTS score of 474.37. Individual lift PRs: 200.0 kg squat, 117.5 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.