Skip to main content

Hannah Pamment

Australia Female Elite

Vital Statistics

Hannah Pamment is a Australia powerlifter with a best competition total of 335.0 kg and a best DOTS of 309.48.

Best total
335 kg
Best DOTS
309.48
Competition context
84 kg class, PA, Raw
Meet count
8 sanctioned meets
Records held
2
Best Squat
115 kg
Best Bench
80 kg
Best Deadlift
140 kg
Best Total
335 kg
Best DOTS
309.48
Best Wilks
300.27
Meet Count
8
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 115 kg 83.3 kg Australian Junior/Masters Championships 2018-08-03 84
Bench Press 80 kg 83.3 kg Australian Junior/Masters Championships 2018-08-03 84
Deadlift 140 kg 83.3 kg Australian Junior/Masters Championships 2018-08-03 84
Total 335 kg 83.3 kg Australian Junior/Masters Championships 2018-08-03 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-04-30 Melbourne Open 92.5 kg 57.5 kg 115 kg 265 kg
2016-08-05 Australian Juniors-Masters Championships 105 kg 65 kg 130 kg 300 kg
2016-12-08 Asia & Oceania Classic Powerlifting Championships 107.5 kg 70 kg 130 kg 307.5 kg
2017-04-22 JPS Open 110 kg 72.5 kg 135 kg 317.5 kg
2018-08-03 Australian Junior/Masters Championships 115 kg 80 kg 140 kg 335 kg

Hannah Pamment's best total of 335kg places her above the 58th percentile of all 84kg Raw lifters ever recorded (29,147 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-04-26 Australian Junior Championships PA 84 79.1 kg - 69 kg - 69 kg 65.4 1
2018-08-03 Australian Junior/Masters Championships PA 84 83.3 kg 115 kg 80 kg 140 kg 335 kg 309.5 2
2017-12-03 JPS Open II PA 72 71.8 kg 105 kg 72.5 kg 125 kg 302.5 kg 301.7 3
2017-08-04 Melbourne Open PA 84 74.7 kg 105 kg - 117.5 kg - - DQ
2017-04-22 JPS Open PA 84 77.5 kg 110 kg 72.5 kg 135 kg 317.5 kg 304.0 2
2016-12-08 Asia & Oceania Classic Powerlifting Championships OceaniaPF 72 72.0 kg 107.5 kg 70 kg 130 kg 307.5 kg 306.3 1
2016-08-05 Australian Juniors-Masters Championships PA 72 71 kg 105 kg 65 kg 130 kg 300 kg 301.0 2
2016-04-30 Melbourne Open PA 72 70.9 kg 92.5 kg 57.5 kg 115 kg 265 kg 266.1 3

Records Held

412.5 kg
Total · 56 kg · Wraps
2019-10-19
190 kg
Deadlift · 56 kg · Wraps
2019-10-19

Strength Fingerprint

How Hannah Pamment's lifts compare with every competition lifter in the same equipment class

Squat
40th
Developing
Bench Press
75th
Intermediate
Deadlift
43th
Developing
Total
58th
Intermediate

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 34.3% avg 35.9%
Bench 23.9% avg 20.2%
Deadlift 41.8% avg 43.9%

population average

Bench-dominant profile

Bench press makes up 23.9% of Hannah Pamment's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

84kg Raw lifters

Hannah Pamment, 20

Lifters in this cohort typically peak at age 23. At 20, Hannah Pamment was statistically 3 years from peak strength.

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Hannah Pamment

Hannah Pamment is competitive powerlifter who has competed in 8 sanctioned meets since 2016. Hannah Pamment has competed under PA, OceaniaPF federations.

Career best competition total: 335.0 kg with a DOTS score of 309.48. Individual lift PRs: 115.0 kg squat, 80.0 kg bench press, 140.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.