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Serena Abweh
USA
Female
Best Squat
120 kg
Best Bench
75 kg
Best Deadlift
172.5 kg
Best Total
365 kg
Best DOTS
450.24
Best Wilks
461.04
Meet Count
10
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 120 kg | 51.1 kg | New Mexico Open | 2025-03-08 | 52 |
| Bench Press | 75 kg | 51.1 kg | New Mexico Open | 2025-03-08 | 52 |
| Deadlift | 172.5 kg | 52 kg | Olympia Bench And Deadlift Championships | 2025-10-11 | 52 |
| Total | 365 kg | 51.1 kg | New Mexico Open | 2025-03-08 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-05-26 | APEMAN Classic Powerlifting Championship | 75 kg | 47.5 kg | 112.5 kg | 235 kg |
| 2018-08-11 | Southwest Regional Championships | 80 kg | 50 kg | 117.5 kg | 247.5 kg |
| 2018-10-11 | Raw Nationals | 82.5 kg | 52.5 kg | 125.5 kg | 260.5 kg |
| 2019-06-04 | World Classic Powerlifting Championships | 90 kg | 57.5 kg | 135 kg | 282.5 kg |
| 2019-10-16 | Raw Nationals | 95 kg | 60 kg | 135 kg | 290 kg |
| 2020-12-12 | Collegiate Cup and Texas Open | 95 kg | 67.5 kg | 140 kg | 302.5 kg |
| 2021-10-17 | New Mexico State Championships | 100 kg | 62.5 kg | 147.5 kg | 310 kg |
| 2022-12-18 | Santa Fe Show of Strength | 102.5 kg | 72.5 kg | 155 kg | 330 kg |
| 2025-03-08 | New Mexico Open | 120 kg | 75 kg | 170 kg | 365 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-11 | Olympia Bench And Deadlift Championships | USAPL | 52 | 52 kg | - | - | 172.5 kg | 172.5 kg | 210.3 | 1 | |
| 2025-03-08 | New Mexico Open | USAPL | 52 | 51.1 kg | 120 kg | 75 kg | 170 kg | 365 kg | 450.2 | 1 | |
| 2022-12-18 | Santa Fe Show of Strength | USAPL | 48 | 45.4 kg | 102.5 kg | 72.5 kg | 155 kg | 330 kg | 443.8 | 1 | |
| 2021-10-17 | New Mexico State Championships | USPA | 48 | 47 kg | 100 kg | 62.5 kg | 147.5 kg | 310 kg | 406.3 | 1 | |
| 2020-12-12 | Collegiate Cup and Texas Open | USAPL | 47 | 46.2 kg | 95 kg | 67.5 kg | 140 kg | 302.5 kg | 401.7 | 1 | |
| 2019-10-16 | Raw Nationals | USAPL | 47 | 46.5 kg | 95 kg | 60 kg | 135 kg | 290 kg | 383.4 | 1 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 47 | 46.1 kg | 90 kg | 57.5 kg | 135 kg | 282.5 kg | 375.9 | 5 | |
| 2018-10-11 | Raw Nationals | USAPL | 47 | 46.1 kg | 82.5 kg | 52.5 kg | 125.5 kg | 260.5 kg | 346.3 | 1 | |
| 2018-08-11 | Southwest Regional Championships | USAPL | 47 | 46 kg | 80 kg | 50 kg | 117.5 kg | 247.5 kg | 329.6 | 1 | |
| 2018-05-26 | APEMAN Classic Powerlifting Championship | USPA | 44 | 43.8 kg | 75 kg | 47.5 kg | 112.5 kg | 235 kg | 324.8 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 93.3% | Squat stronger than 93.3% of 47kg female lifters |
| Bench Press | 95.0% | Bench Press stronger than 95.0% of 47kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 47kg female lifters |
| Total | 98.1% | Total stronger than 98.1% of 47kg female lifters |
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About Serena Abweh
Serena Abweh is competitive powerlifter who has competed in 10 sanctioned meets since 2018. Serena Abweh has competed under USAPL, USPA, IPF federations.
Career best competition total: 365.0 kg with a DOTS score of 450.24. Individual lift PRs: 120.0 kg squat, 75.0 kg bench press, 172.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.