7x Mr. Olympia Phil Heath Reveals ‘Optimal’ Bodybuilding Cycle He Uses When He’s Not Competing
Seven-time Mr. Olympia Phil Heath reigned over the Men's Open division for…
How Long Does it Take for Creatine to Work?
Like most other supplements, creatine takes its time to show results. The…
Bodybuilding Veteran Lee Labrada Measure His Son Hunter Labrada’s Biceps After Training Together: ‘I’m No Nick Walker’
Hunter Labrada, son of bodybuilding Hall of Famer, Lee Labrada, inherited his…
Bodybuilders Shaun Clarida and Brett Wilkin Go Through a Punishing Push Day Workout as Olympia Prep Continues
Bodybuilder Shaun Clarida is an IFBB Pro bodybuilder competing in the 212 and…
Bodybuilding Legend Phil Heath says Brandon Curry and Hadi Choopan Can Topple Big Ramy If He ‘Leaves Door Open’ Again
Bodybuilding legend Phil Heath is one of the most decorated champions in…
Watch Hany Rambod Guide 212 Olympia Champion Derek Lunsford Through a Blood Pumping FST-7 Chest Workout
Bodybuilding coach Hany Rambod is responsible for coaching some of the greatest…
IFBB Pro Petar Klancir on Path to ‘Speedy Recovery’ Following Successful Right Bicep Tendon Surgery
Bodybuilder Petar Klancir is one of the hottest rising stars in the…
Check Out Bodybuilders Nick Walker and Kamal Elgargni’s Back Workout (Olympia Prep Series)
Bodybuilders Nick Walker and Kamal Elgargni recently teamed up for a holistic back day workout. After…
Lee Priest Defends Athletes After 2023 Arnold Classic Removes Bodybuilding Divisions from Next Show: ‘Just Leave it How It Was’
Bodybuilding veteran Lee Priest is taking issue with the Arnold Classic's decision…
James Hollingshead Shares Physique Update and Push Workout Four Weeks from 2022 Arnold Classic UK
Men's Open standout James Hollingshead has developed a reputation in the IFBB…
Golden Era Bodybuilder Tom Platz Says He Could Only Achieve Vascular ‘Saran Wrap’ Look With ‘Small Amounts of Drugs’
Bodybuilding veteran Tom Platz made a name for himself in the sport…
Big Ramy Shows Off Insane Upper Body in Latest Physique Update Ahead of 2022 Mr. Olympia
Two-time reigning Mr. Olympia Mahmoud “Big Ramy” Elssbiay made a name for…
Chris Heria Shares A Killer 15-Minute Calisthenics Abs Workout
Known for his incredibly shredded physique, Chris Heria is a Pro Bar athlete, street…
Bodybuilder Hunter Labrada Shares ‘The Best’ Exercise For Triceps
Strong arms are important for most upper body movements. Every time we…
Brett Wilkin Shares Massive Off-Season 6,000-Calorie Bulking Diet and Full Supplement Stack
Men's Open standout Brett Wilkin is attacking his off-season with a chip…
Samir Bannout Predicts Michal Krizo Will Defeat Andrew Jacked at 2022 Mr. Olympia: ‘He’s Going to Win the ‘Fuc**ng Show’
Samir Bannout is extremely confident in Michal Krizo's potential in the IFBB…
Bodybuilder Kamal Elgargni Opens Up On Gear Use, Staying Healthy At 50
212 Olympia champion Kamal Elgargni is showing no signs of slowing down…
Golden Era’s Tom Platz on Bodybuilding Cycle of Two Compounds: ‘It Worked for Me and Gave Me Longevity’
Tom Platz is a Golden Era bodybuilder known for having some of…
Bodybuilder Blessing Awodibu: ‘It’s Going To Be Crazy In The Olympia Lineup’ With Andrew Jacked
After Andrew Jacked (real name Chinedu Andrew Obiekea) took home the prize…