5 Reasons To Add Tempo Training To Your Program
Before we get into why tempo training is so valuable, it’s important…
Lya Bavoil Crushes With 485lbs Deadlift and 452lbs Squat
French powerlifter Lya Bavoil is determined to beat her own records and…
Strongwoman Andrea Thompson Deadlifts 290kg/639lbs For New World Record
Top Strongwoman competitor Andrea Thompson has been on a roll in 2020…
Jessica Buettner Hits Massive Squat And Deadlift Triples In Recent Sessions
Things have been looking good for Jessica Buettner over the last few…
Heather Connor Lands 407.9lb Deadlift For New American Record
If you have been paying any sort of attention to powerlifter Heather…
Brian Shaw Puts His Wild $10,000 Hummer Tire Deadlift Set To Use
Brian Shaw has made it no secret that he is a big…
Powerlifter Gabrielle Santarosa Impresses with a 419lb Lift
She's the kind of girl that impresses bystanders in the gym, and…
Watch: Lya Bavoil Smashes Big Three Lifts In First Meet of 2020
Young French powerlifter Lya Bavoil is known to put some impressive numbers,…
Rack Pull vs. Deadlift: Similarities, Differences, How-To, Pros and Cons
Rack pull vs. deadlift has been a hot debate for a while…
3 Reasons Your Back Hurts After Performing Deadlifts
The deadlift is one of the most widely-performed exercises in the gym…
Ivan Makarov Pulls 490 kg Deadlift In Preparation For World Record
Oh hell yeah! Soviet express is going strong and is showing no…
Amanda Lawrence Smashes 575lb Deadlift Single; 550lb Double in Training
At just 23 years old, Amanda Lawrence has already cemented her name…
10 Warm-Up Exercises For Enhancing Deadlift Performance
Whether you are a novice or a seasoned lifter, the deadlift is…
Kiera Aston Crushes Back Day With 485lb Deadlift For Five Reps
As the youngest IFBB Pro in Europe, Kiera Aston is known for…
Terry Hollands Deadlifts 815lb For Four Reps With Ease
Strongman veteran Terry Hollands may not be at the top of his…
Gabrielle Santarosa Smashes Two Deadlift PRs In One Training Session
Most of the time, it is hard enough to hit one personal…
Ivan Makarov Loses Control During 550kg Block Deadlift
Ivan Makarov is one seriously underrated Strongman. He hasn't won anything worth…
Rauno Heinla Hits Unofficial World Record Deadlift, Hafthor Bjornsson Reacts
If you are a casual fan of strongman, you may think that…
Powerlifter Iris Scholten Hits Gigantic 419lb Deadlift
In the U.S. circuits, Dutch powerlifter Iris Scholten is not a super…