Kai Greene Looking To Give Plant-Based Diet A Try
Kai Greene is one of the most high-level bodybuilders in the world.…
9 Common Reasons Why You Can’t Seem To Lose Body Fat
Body fat is completely normal and even necessary for health to an…
Renaissance Periodization For Full Body Gains And Weight Loss
The objective of the Renaissance periodization structure is to help you achieve…
You Will Not Believe What World’s Strongest Man Thor Bjornsson Eats In A Day!
Hafthor "Thor" Bjornsson is one of the biggest names in strongman competition.…
World’s Strongest Men Eddie Hall And Brian Shaw Show Their 10,000 Calorie Diet
Eddie Hall and Brian Shaw are among the strongest men to ever…
WATCH: The Hafthor Bjornsson’s Full Day Of Eating Like A Strongman
Do you want to try Hafthor Bjornsson Diet? Do you want to…
Best Ways To Get Rid Of Stubborn Love Handles!
There’s nothing “lovely” about love handles as they take away from an…
25 Awesome Protein-Jammed Snacks That Are Healthy for You
Who doesn’t love a tasty and satisfying snack packed with enough protein…
Watch: Jay Cutler Shares His Current Daily Diet
Jay Cutler: "I'm gonna get bigger again next year." The 4 times Mr.…
WATCH: Lee Priest Explain The Perfect Way To Remove Stubborn Fat
How to Remove Stubborn Fat? Bodybuilding legend Lee Priest was asked about…
Maximize Your Muscle Gains With This Amazing Bulking Guide
There are almost as many "tricks" for bulking up efficiently as there…
WATCH: Inside Phil Heath’s Kitchen – Pre-Olympia Nutrition
What does it take to be a bodybuilding champion? Some say it…
Achieve Ideal Body Composition Without Dieting
Ideal body without dieting? If you are seeking permanent, sustainable fat loss,…
Optimum Dietary Fat Intake For Bodybuilders
Healthy dietary fats are very important for bodybuilders for a variety of…
WATCH: Ronnie Coleman’s Pre Contest Diet
Ronnie Coleman is a legendary bodybuilder. There's absolutely no way around it.…
Rip it Good – 18 Nutrition & Supplement Tips For Effective Fat Burning
Effectively decreasing body fat while maintaining muscle mass is more complex than…
Sylvester Stallone Nearly Killed Himself With Rocky III Diet
If you had to pick a Rocky where Sylvester Stallone has the…
WATCH: Offseason Grocery Shopping With 300lb Bodybuilder Juan Morel
Ever wonder what a 300lb offseason pro bodybuilder's shopping cart looks like…
Mr. Universe Reveals The Surprising Diet Secret – Being Vegan Increased His Strength.
When we see bodybuilders with big muscles, rippling abs and protruding veins,…