Bench Press Averages for 2025: The Latest Data by Age, Weight, Gender, and Experience
It is no secret the bench press is one of the most badass exercises.…
NFL Star Tom Brady Powers Through Impressive 245-Pound Bench Press 1-Rep Max
NFL GOAT Tom Brady still has the strength of a bull at…
NFL Legend Shannon Sharpe Shows Off Strength at 56 With ‘Crazy Back Day’ Workout
Shanon Sharpe is showcasing jaw-dropping power well into his retirement -- and…
Phil Heath Open To Training NFL Legend J.J. Watt for Bodybuilding Show, Says It Would Take 12 Weeks After Seeing His Ripped Physique
The ripped physique of NFL legend J.J. Watt continues to garner praise,…
The Terry Crews Experiment: How His Routine Changed My Body & Mind (The Results Shocked Me)
I’ve been working out for a long time, primarily following traditional bodybuilding…
Aaron Donald Workout Routine and Diet Plan
Aaron Donald is an American Football player. He is a defensive tackle…
Chris Cormier, Tim Wilkins & Olympia Judge Rank 2022 Olympia Men’s Open Division Competitors as NFL Teams
2022 Olympia's Men’s Open division boasts some of the freakiest mass monsters…
Strongman Eddie Hall Test His Strength And Fitness Levels By Taking On NFL Combine Simulation
Ever since he wrapped up his Strongman career, Eddie ‘The Beast’ Hall…
Dwayne ‘The Rock’ Johnson Crushes a Brutal Ab Wheel Rollout Workout With NFL Player Aaron Donald
It is no secret that Dwayne "The Rock" Johnson appreciates fitness and…
The Rock Teams Up with NFL’s Aaron Donald for Brutal Workout At LA Rams Gym
Dwayne ‘The Rock’ Johnson is an inspiration to many who look up…
James Harrison Workout and Diet Program
James Harrison is a former NFL outside linebacker. He was one of…
Adrian Peterson Workout and Diet Program
Adrian Peterson is regarded as one of the greatest NFL running backs…
NFL Legend Shannon Sharpe Bench Presses Huge 365-lb For Reps
Despite his enthusiasm for the gym sessions, Shannon Sharpe continues to approach…
Cam Newton Workout and Diet Program
NFL Quarterback Cam Newton is one of the most impressive athletes in…
14-Year-Old Footballer Receives Several Top University Offers After 188-kilogram (414.4-pound) Deadlift
Footballer Tyler Parker, a Santa Margarita High School student, is generating a…
Rob Gronkowski Diet and Workout Program
Rob Gronkowski is an NFL tight end who played nine seasons for the…
Will Smith Takes On NFL Quarterback Tua Tagovailoa’s Intense Workout
Will Smith continued his recent fitness journey by joining NFL quarterback Tua…
Tom Brady Diet and Workout Plan For An NFL-Ready Physique
Tom Brady is consistently defying nature's protocol by improving his physical performance…