Tag: powerlifting

Powerlifting Rules: The Basics

Weightlifting is a very generic term used to describe lifting heavy weights.…

Patrick Dale, PT, ex-Marine

Powerlifter Yangsu Ren Pulls 410.5kg/905lb Deadlift

It's not been a great year for athletes, who have been sacrificing…

Christine Beswick

Powerlifting Guide: Beginner’s Fast-Track to Powerlifting Prowess

Dive into our comprehensive powerlifting guide to master techniques, training schedules, and…

Chris Stone, PT

Raw Vs Equipped Powerlifting: Learn The Difference Between Raw and Equipped Lifting

There are many considerations that you must make as a new powerlifter.…

Chris Stone, PT

Amanda Lawrence Does Incredible 496lb Deadlift For Whopping 6 Reps

Things have really been coming together for powerlifter Amanda Lawrence over the…

Derek Hall

Powerlifter Andrey Sapozhonkov Bench Presses 227kg For New World Record

The World Raw Powerlifting World Cup went down in Moscow, Russia, on…

Derek Hall

Powerlifter With Cerebral Palsy, Miles Taylor Deadlifts 210lb For PR!

At just 26 years old, powerlifter Miles Taylor has already proven himself…

Derek Hall

WATCH Powerlifter Dmitry Nasonov Deadlifts 405kg (892.8lb) For New All-Time World Record

Over the years, Russian powerlifter Dmitry Nasonov has established himself as likely…

Derek Hall

Joe Stockinger Crushes 183.7kg/405lb Deadlift At 90 Years Old

It's inspiring to see anybody lift over 400 pounds. But when you…

Christine Beswick

Women’s Powerlifting: What You Need to Know to Get Started

Long gone are the days where strength training and sport was male-dominated.…

Chris Stone, PT

Jesus Olivares Scores Unofficial World Record With Massive 1055.5kg Total

While things have been hard for a lot of us in 2020,…

Derek Hall

Powerlifter Rabih Sakka Crushes 500kg/1,102lbs Squat at 45 Years Old

If you're wondering what powerlifter Rabih Sakka of Lebanon thinks about in…

Christine Beswick

Build Serious Strength With These Powerlifting Programs

If you are new to powerlifting, training can be daunting. If you…

Chris Stone, PT

Kristy Hawkins Shatters 3 World Records In One Meet

Fan favorite Kristy Hawkins has been on an absolute tear recently, when…

Derek Hall

18-yo Powerlifter Jackson Powell Scores Monstrous 2044.8lb Total In Recent Meet

Despite being just 18 years old, Jackson Powell has been on everyone's…

Derek Hall

Petr Petras Totals 1160kg/2557lbs; Breaks All-Time Raw Total Powerlifting World Record

Records are meant to be broken which was certainly the case when…

Matthew Magnante, ACE

Jessica Buettner Crushes 491lb Deadlift Quadruple

At twenty-five, Jessica Buettner has been a champion for six years. This…

Christine Beswick

6 Methods To Help You Cut Weight For Powerlifting Events

There are a number of factors that can influence how you perform…

Chris Stone, PT

Julius Maddox Bench Presses 525lb For 50 Reps (VIDEO)

If you already thought that Julius Maddox was a beast on the…

Derek Hall