Tag: powerlifting

The Juggernaut Method: Unstoppable Strength Training Program

The Juggernaut Method has gained a reputation for being one of the…

Chris Stone, PT

Powerlifting Legend Jen Thompson Nails 300lb Bench Press!

As a real powerlifting veteran, Jen Thompson has a history of performing…

Derek Hall

Madcow 5×5 Program: The Workout for Strength and Size

Hitting a training plateau is a normal part of strength training. However,…

Chris Stone, PT

Hunter Henderson Scores 405lb Cambered Squat With Chains For Five Reps!

As someone with not much experience as a powerlifter, you might expect…

Derek Hall

Kevin Oak Blows Through 5 Reps Of 425lb Paused Bench Press

When it comes to highly skilled progress, Kevin Oak is about as…

Derek Hall

Andrey Sapozhonkov Scores 595lb Bench Press Double For 3x His Bodyweight

Andrey Sapozhonkov has already done more than enough to prove that he…

Derek Hall

Dan Green Moves Some Serious Weight With A Giant 738lb Deadlift For Five Reps

As a world record holding powerlift, we have come to expect a…

Derek Hall

Julius Maddox Majorly Fails 790lb Bench Press And Proves He’s Human!

With his 800lb bench press attempt looming, there this feeling in the…

Derek Hall

Larry Wheels Scores His Heaviest Deficit Deadlift EVER With Four Reps Of Huge 705lb!

Larry Wheels has been taking some time off from heavy training. However…

Derek Hall

Powerlifter Sherine Marcelle Demolishes 505lb Raw Squat For A Triple!

26-year old Sherine Marcelle is not the most experienced powerlifter. However she…

Derek Hall

Blaine Sumner Demolishes Unbelievable 915lb Bench Press Triple

For the average powerlifter, a 915lb bench press is a goal that…

Derek Hall

The High Bar vs Low Bar Squat Debate

A highly debated topic in many powerlifting forums is the high bar…

Chris Stone, PT

The Greyskull Linear Periodization Program (GSLP) Good or Bad?

For beginners, building a base level of strength and hypertrophy is essential.…

Chris Stone, PT

19-yo Powerlifter John Dade Blows The Doors Off A 505lb Bench Press At 225lb Bodyweight

You may not be familiar with John Dade at this current point…

Derek Hall

Jesus Olivares Completely Crushes 855lb Squat For A New PR!

Jesus Olivares has been blasting his way through some impressive lifts in…

Derek Hall

Powerlifter Brandon Striegel Hits Unbelievable 835lb Deadlift For New Lifetime PR

At only 20 years of age, Brandon Striegel has already shown quite…

Derek Hall

Andrey Sapozhonkov Whips Out 262.5kg Bench Press Double Like Nothing

As a decade long veteran of powerlifting, you would think Andrey Sapozhonkov…

Derek Hall

Logan Chapman Annihilates Huge 725lb Deadlift With Bands For New PR!

Doing deadlifts with resistance bands is a growing trend in the community.…

Derek Hall

The Top 10 Strongest Men In Modern History

Every male athlete is expected to be strong, but obviously some are…

Goran Odrljin