Amanda Lawrence has been known to hit some pretty impressive benchmarks with her squats. She took things to another level recently, with a massive lift in training.
Ever since she came on the powerlifting scene, Amanda has been turning heads for her solid skill level. Not only has she looks unstoppable in competition, but it seems like she only gets better every time she is in the gym. This has made her someone worth keeping an eye on, as the 23-year old seems to be one of the top athletes in the latest crop of powerlifters.
We were reminded of just how promising she is, when Amanda Lawrence took to Instagram to share some training videos. Here she can be seen, working on her squats, crushing a massive 573lb lift. Not only that, but she did so very technically, smoothly moving the massive weight.
“573 LBS / 260 KG !!! music stopped mid rep, but that wasn’t gonna stop me 😅 low key haven’t hit this weight in a HOT minute mane, feels good, especially after moving entire gym to the shed yesterday! this matches my best ever in kilos to put in perspective, flats for the win 🔥”
This was a solid performance from Amanda, who always has really good form in her lifts, specifically her squats. Moreover, the 84kg athlete says that this was a tie for her best lift ever, which makes it even more mind blowing. The way she hit the lift, one would never guess that this is her heaviest ever lift.
Lawrence has been making some big improvements on her squat game over the last few months. Here she is a few weeks earlier, scoring a new personal record for her paused squat. She did this by hitting a strong 540lb with ease.
Amanda Lawrence continues to show that she is an ever-improving talent in the sport. It seems like every time we see her, she is only getting better. It will be exciting to see her push these squat numbers even farther as she continues to grow and get better.
Join our list
Subscribe to our mailing list and get interesting stuff and updates to your email inbox.