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Powerlifting

Watch Amanda Lawrence Deadlift 573lbs/260kg 4 Weeks From Sheffield 2020 Championships

Amanda Lawrence is only getting started before the big competition in a month!

Tom Miller, CSCS

Written by Tom Miller, CSCS

Last Updated onFebruary 27, 2020

Amanda Lawrence

Amanda Lawrence - Image via @miss.amanda.ann Instagram

Amanda Lawrence is the 2019 IPF Open World Champion in the 84kg category, not to mention she won the Raw Nationals last year as well. Lawrence also holds the squat, deadlift, and total record in the 84kg class, so it’s safe to say she’s on a roll right now and we don’t expect her to slow down especially with the Sheffield 2020 Powerlifting Championships just around the corner.

Lawrence recently hit a massive 573lbs/260kg deadlift in training and then followed that up with 507lbs for 4×5.  

Check out the deadlift below and click through the same post to see her do 507lbs/230kg x 5…

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A post shared by Fitness Volt (@fitnessvoltnetwork)

From what it looked like, Amanda Lawrence had a bit more in the tank with 573 pounds and we might expect an epic performance from her in March. 

And she also has a huge squat too which was evident when she powered through 585 pounds in December 2018 which you can watch below… 

View this post on Instagram

A post shared by Amanda Lawrence (@miss.amanda.ann)

Amanda Lawrence will have some tough competition though especially with Daniella Melo who beat her at the 2018 IPF World’s, although Lawrence came back with a vengeance and edged out Melo in 2019. But it’s going to be an exciting competition with a bit of rivalry going on and we’ll be sure to update you accordingly. 

Published: 27 February, 2020 | 1:54 PM EDT

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Tom Miller, CSCS

Tom Miller, CSCS

Tom is a professional content strategist who loves to write about health and fitness, he is a certified strength and conditioning specialist (CSCS) additionally an expert crap shooter, qualified bro scientist, unmatched at being the best lifter in my local gym.

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