Watch: Big Ramy Crushing The Weights During Intense Training Session

Big Ramy hasn't secured a spot for the 2019 Olympia since he didn't actually compete in any shows. Earlier this year, Ramy explained that he was having some shoulder issues…

Tom Miller, CSCS

Utilize The Hanging Leg Raise For Impressive Core Development

The hanging leg raise is a staple in just about every serious core training routine. It’s a movement which is important for full core development and there are many variations.…

Matthew Magnante, ACE

Roelly Winklaar Looking Inhuman Weeks Out From 2019 Olympia But Can He Win This Year?

In 2018, Roelly Winklaar placed 3rd behind Phil Heath and Shawn Rhoden in that order. But with Rhoden out and an uncertainty of whether Heath will come back, Winklaar has…

Tom Miller, CSCS

William Bonac Savagely Roasts Nathan De Asha After Trash Talking Hadi Choopan

Bodybuilding star Nathan De Asha is not shy when it comes to getting involved in drama. He recently competed against Hadi Choopan at the Vancouver Pro, where the"Persian Wolf" won…

Tom Miller, CSCS

WATCH: Weighlifter Katherine Nye Hits 400lb Squat!

United States weightlifter Katherine Nye, is turning heads, leading into the Olympic season. Now, the multiple-time champion is pushing her own limits. Nye has been having quite the year, since…

Derek Hall

Australian Mother Says Daughter With Genetic Condition Died From Excessive Protein

Two years ago, Meegan Hefford from Australia was a normal 25-year-old woman who took an interest in fitness after giving birth. Her mother, Michelle White, 52,  just thought it turned…

Matthew Magnante, ACE

CrossFit Demo Team Currently Testing Events Ahead Of 2019 Games

Having a demo team to test the events before the start of the CrossFit Games is a pretty standard procedure. They'll run the gauntlet with about two weeks left until…

Aiman Zubair

5×5 Workout Routine For Monster Strength Gains

A 5x5 workout structure is as simple (Not easy) as it gets and we don’t need to convince you of its effectiveness either. The 5x5 exercise routine is perfect for…

Tom Miller, CSCS

Will Phil Heath And Kai Greene Compete At The 2019 Mr. Olympia?

It's no secret that Shawn Rhoden's eligibility to compete this year was revoked by AMI after he was charged with rape last Thursday.  But now, some attention has been shifted…

Tom Miller, CSCS

Strongman Robert Oberst “Pissed Off” After Hearing Of Shawn Rhoden Rape Incident

After a disappointing week of news regarding the 2018 Mr. Olympia Shawn Rhoden being charged with rape, TMZ Sports spoke with elite Strongman competitor Robert Oberst to hear his thoughts…

Matthew Magnante, ACE

VIDEO: Neil Hill Responds To William Bonac’s Bold Video Accusations

Earlier today, William Bonac fired his coach, Neil Hill. However, it did not take long for Hill to respond, with a video of his own. Bonac made quite the splash,…

Derek Hall

Tia-Clair Toomey Newest Addition to NOBULL Brand

NOBULL is a quickly rising sports brand geared toward people who are super active and Tia-Clair Toomey is the newest athlete to sign with them. But she's the second to…

Aiman Zubair

Watch: Eddie Hall, Robert Oberst, Nick Best, & Brian Shaw Flip Taxi On Good Morning America!

Watch as four of the world's strongest men demonstrate their ability. Eddie Hall, Robert Oberst, Nick Best, and Brian Shaw put their strength to the test, on national television. These…

Derek Hall

VIDEO: William Bonac Fires Coach Neil Hill: ‘I Know For Sure I’m Better Off Alone!’

William Bonac has decided to fire his coach. Although this may normally be a small bit of news, he has done so in a way that has made this a…

Derek Hall

VIDEO: Watch What Vegan Strongman Patrik Baboumian Eats In A Day!

Being a vegan strongman is challenging, to say the least. However, Patrik Baboumian seems to have figured out the best way to supplement his body, while having a tight diet.…

Derek Hall

Transgender Weightlifter Laurel Hubbard Wins Gold At Pacific Games, Controversy Ensues

The issue of transgender athletes is a slippery slope, to say the least. Most recently, transgender weightlifter, Laurel Hubbard added to this topic of discussion. 2x gold and 1x silver…

Derek Hall

VIDEO: Watch Julius Maddox Hit 610 Pound Bench Press For 8 Reps!

Julius Maddox may have recently set one record, in powerlifting. However, this does not seem to be deterring Maddox from continuing to impress. Late last month, Maddox broke the American…

Derek Hall

Here’s the Recently Released 2019 CrossFit Games Schedule Information

As we approach the 2019 CrossFit Games taking place in August, the schedule has come out for the individual, team, and age group competition.  The Games taking place in Madison…

Aiman Zubair

Details From Shawn Rhoden’s Alleged Rape Case Released

The disheartening news of current Mr. Olympia Shawn Rhoden being charged with rape Thursday really shook up the bodybuilding community. Rhoden was preparing to defend his title at the 2019…

Matthew Magnante, ACE