82-yo Powerlifter Willie Murphy Beats Up Intruder Breaking Into Home
Willie Murphy was the talk of the town recently, after an amazing feat of courage. The 82-year-old managed to stop an intruder, who was breaking into her house. Murphy is a…
The 10 Most Inspiring CrossFit Women Of 2019
Physical fitness is a very personal journey. 2019 saw some of the most Inspiring CrossFit Women have some banner years. The funny thing is some of the most famous people…
Daniel Bell Hits Mind-Blowing 2518lb Total In Wraps For New Record!
The weekend saw some pretty big performances in the powerlifting scene. However what may have been the most impressive was the lifts turned in by Daniel Bell. Bell headed into…
Filthy 150 Results: Sigmundsdottir, Medeiros and ROMWOD MeatSquat Win
Filthy 150 Results have finally poured in. Over the weekend the first of 28 scheduled Sanctionals took place in Ireland. The three-day event netted more official CrossFit Games invitees. Dubbed…
VIDEO: Thor Bjornsson Crushes 595lb Deadlift, 5 Reps To Prepare For Arnold Classic
Thor Bjornsson is looking to compete at the upcoming Arnold Strongman Classic, in March. Ahead of this contest, he hit an unbelievable set of deadlifts to ready himself for what's…
Barbell Curl vs. Dumbbell Curl: Why You Need Both For Maximum Gains
The barbell and dumbbell curl are two variations which should be staples in your arm workout routine if aesthetic biceps are what you’re after (we’d hope so). They each have…
Eddie Hall Suffered A Freak Penis Injury While Traning
Being a Strongman comes with a lot of injuries. Torn muscles/ligaments/tendons, broken bones, dislocated limbs. It's all part of the job if you want to be huge and able to…
10 Best Cod Liver Oil Supplements of 2026
Cod liver oil supplements ranked by omega-3 dose, vitamin A and D context, freshness, testing signals, taste, format, value, and verified Amazon availability.
Watch: 12-Year-Old Squats 183.7kg/405lbs And Blows Ronnie Coleman’s Mind
The 8x Mr. Olympia Ronnie Coleman posted an Instagram of some 12-year-old freak of nature named Morgan Nicholls squatting 405 pounds for two reps! Coleman could not get his mind…
CrossFit Hands Out Penalties To Top 40 Athletes For Open 20.4 Workout
After the conclusion of the 2020 CrossFit Open, the organization has issued penalties for the workouts with the most recent being for 13 of the top 40 athletes who were…
Ronnie Coleman Powers Through Arm Workout: “Still Working On Getting Those 21″ Biceps Back”
Ronnie Coleman has already reserved his spot on the Mount Rushmore of professional bodybuilding but he's well into his retirement from the sport and at age 55, the 8x Mr.…
Spotting Steroid User – Eight Signs Impossible To Hide
More and more bodybuilders put everything they have to gain Hercules-looking muscles overnight. When you accuse them of steroid abuse, they defend in two ways. They call you a jealous…
Jonne Koski Forced Out Of CrossFit Filthy 150 Due To Illness
Jonne Koski was looking for his sixth chance to compete at the CrossFit Games. However, he has now been forced out of the CrossFit Filthy 150, because of sickness. Koski…
How To Watch: CrossFit Filthy 150 Sanctionals
The 2020 season of the CrossFit Sanctionals kicks off today, with the CrossFit Filthy 150. This is how to watch all the action from the event. The Filthy 150 is…
VIDEO: Roelly Winklaar Looks Lean And Colossal Post Olympia
Roelly Winklaar is coming off a big performance at the 2019 Mr. Olympia. He recently showed that he is still working, and continues to look impressive. Winklaar had a strong…
Powerlifting vs. Bodybuilding Bench Press: What’s the Difference?
Almost everyone who lifts weights does the bench press. It's an essential exercise for developing maximal upper body strength and size. However, there are two main bench press styles all…
VIDEO: Peiman Maherpourehir Deadlifts Monstrous 931lb!
Peiman Maherpourehir is the two time Iran's Strongest Man. However he further demonstrated his strength with an incredible deadlift recently. Peiman is a strongman athlete, hailing from Ardabil, Iran. He…
VIDEO: Strongman JF Caron Holds Unbelievable 922lb In Each Arm!
There is no doubt that JF Caron is one of the strongest men in the world. He demonstrated this with an unbelievable feat of strength recently. Jean-Francois (JF) Caron is…
2020 CrossFit Sanctionals: Full List Of Events
The 2020 CrossFit Sanctionals are about to kick off, starting tomorrow. As a result, this is a full list of all the events taking place for this season. The 2020…
