CrossFit Athlete Alanna Fisk Colón Fails Drug Test After Qualifying For 2020 Games

Alanna Fisk Colón may join the list of other athletes who have been banned from CrossFit competition due to a failed drug test. Although, she's just the second to have…

Matthew Magnante, ACE

2020 Arnold Classic Australia And Brasil Postponed

So far, 2020 has been a year that many of us would like to just forget about as it seems like a bad dream with the current events going on.…

Tom Miller, CSCS

Watch Powerlifter Kristy Hawkins Hit 300kg/661lb Squat PR

Kristy Hawkins is an absolute savage when it comes to moving lots of weight. But she's also a chemical engineer and believe it or not, a former professional bodybuilder who…

Matthew Magnante, ACE

At 49 Years Old, Method Man Is In The Best Shape Of His Life

Method Man has used fitness as a big part of his life. Now he hopes to use his journey as an inspiration to help others reach their goals. Method Man…

Derek Hall

Arnold Classic Australia In Jeopardy Following Increasing Coronavirus Concerns

The Arnold Classic Australia was originally expected to continue as planned, despite concerns about the coronavirus. However that may change, as the problems surrounding the pandemic grow increasingly intense. The…

Derek Hall

Big Ramy Makes Quick Turnaround, Will Compete At Arnold Classic Australia

It looks like Big Ramy is trying to make up for lost time. He has decided to make a quick turnaround from the Arnold Classic Ohio, to compete at the…

Derek Hall

Flex Lewis Shows Off ENORMOUS Arms In Recent Training Session

Flex Lewis is regarded as the greatest 212 bodybuilder of all time. However he showed us recently that his arms are much bigger than what a 212lb frame may suggest.…

Derek Hall

Powerlifter Stefi Cohen Trains With CrossFit Elite Brent Fikowski

Stefi Cohen is no stranger to taking on challenges outside of her own discipline which is obviously powerlifting. And she does hold her own pretty well although it helps that…

Matthew Magnante, ACE

Arnold Schwarzenegger Tells Hilarious Story Of Becoming Friends With Sylvester Stallone

It is not a secret that Arnold Schwarzenegger and Sylvester Stallone were once bitter rivals. Now, the bodybuilding legend explains how he sqaushed the beef with the Hollywood action star.…

Derek Hall

CrossFit German Throwdown Postponed Due To Coronavirus Pandemic

The coronavirus outbreak has been affecting sporting events all over the world. Now it seems that the CrossFit German Throwdown is the latest victim to succumb to the virus. The…

Derek Hall

17-yo Powerlifter Dan Mahoney Breezes Through Hefty 639lb Deadlift

Dan Mahoney is shaping up to be quite the talented young powerlifter. If you are still not convinced, you should be after checking out this recent footage of him in…

Derek Hall

Nathan De Asha Looks Unstoppable Days Out From Arnold Australia

Nathan De Asha was unable to compete at the Arnold Classic Ohio last weekend. However, just a few weeks from the Arnold Classic Australia, he is looking to be in…

Derek Hall

How To Stretch Biceps For Maximum Development and Function

Stretching is an important aspect of health and fitness because it helps to loosen up tight muscles for optimal function, and development/appearance. So today we show/explain how to stretch the…

Matthew Magnante, ACE

Kumail Nanjiani: From Silicon Valley Zero, To Marvel Superhero

Kumail Nanjiani is quickly becoming one of the hottest names in Hollywood. Now he explains the transformation from being an unassuming comedian, to beefy Marvel superhero. Nanjiani started his career…

Derek Hall

Eddie Hall and Powerlifter Stefi Cohen Train Shoulders Before Arnold Classic

The very popular Strongman athlete Eddie Hall usually features guests on his YouTube channel whether he's training with them or taking them on in their respective discipline head-to-head. He recently…

Tom Miller, CSCS

Junior Powerlifter Beth Lovatt Smashes Huge 530lb Deadlift

The junior side of the powerlifting scene is pumping out some seriously talented prospects. Not least of those is 23 year old Beth Lovatt, who had a big performance over…

Derek Hall

Big Ramy Speaks Out About Arnold Classic Performance, Vows To ‘Give Fans What They Deserve’ In Next Show

Big Ramy did not achieve the results he was hoping for in his return to a bodybuilding competition. Now he gives his thoughts on the disappointing performance and vows to…

Derek Hall

Krzysztof Wierzbicki Destroys World Record With 433.5kg Deadlift!

Krzysztof Wierzbicki likes to fancy himself as Mr. Deadlift. Well, he certainly earned that moniker recently, when he set a new world record in the 100kg division. Wierzbicki is an…

Derek Hall

Jim Manion Gives Update On NPC And IFBB Pro League Schedule Amid Coronavirus Concerns

A lot of public events have been changed or rescheduled, due to concerns about the coronavirus outbreak. Now IFBB Pro League President Jim Manion gives an update on how things…

Derek Hall