Blessing Awodibu Looks Like A Monster Ahead Of Arnold Classic Australia
Blessing Awodibu is one of the most physically imposing bodybuilders out there. He put that on full display recently, as he is preparing for his debut in Australia. Awodibu is…
Powerlifter Blaine Sumner Squats Incredible 1,005 lbs
Blaine Sumner is a 400lbs powerlifting behemoth that literally has to blend chicken breast into shakes so he can consume the necessary 10.000 calories per day. https://www.instagram.com/p/B7AFRJfhVut/ Being that big…
Biceps Curl Variations To Build Your Best Arms Ever
While you can build a decent level of arm strength and size with exercises like pulldowns, pull-ups, and rows, if you are serious about filling out your shirtsleeves, you need…
Brooke Ence Making Return To CrossFit Competition in 2020
Brooke Ence may have found her way into some big Hollywood movies. However, she has not lost her passion for CrossFit, as she has decided to return to competition at…
World’s Strongest Man To Return To Florida For 2020 Contest
The World's Strongest Man contest is one of the biggest events that happens in strongman competition. It will be returning to Florida for the second year in a row, in…
BREAKING: Ronnie Coleman Hospitalized, Needs Emergency Surgery
It would appear that the great Ronnie Coleman needs your thoughts and prayers right now. He is in the hospital, and in need of surgery. Read also: Ronnie Coleman talks…
7 Reasons To Have a CrossFit Boyfriend
Men who train for Crossfit (and take it seriously) are some of the most disciplined athletes in the world. It's a sport not for the faint of heart which why…
Tuesday Report: Bradley Martyn In The Hospital, Shaq Shows Off Toned Physique
The world of fitness and strength sports can be a bit of a crazy, and quickly moving environment. This week sees Shaquille O'Neil looking jacked, while Bradley Martyn gets hospitalized.…
Britain’s Strongest Man 2020 Prediction
New year, new Strongman competitions and the first major contest for this year is Britain's Strongest Man contest, which will be happening this weekend. Lots of famous strength athletes that…
Regular Squats vs. Box Squats – Which Is Best For Building Powerful Legs?
Squats are one of the best lower body exercises you can do. Whether you want to build muscle, get super-strong, improve athletic performance, or sculpt a rock-hard booty, squats will…
Lou Ferrigno To Become Sheriff’s Deputy In New Mexico
Lou Ferrigno has long since moved past his role as the Incredible Hulk. However, he is now going to be something of a real hero, as he becomes a deputy.…
Luke Sandoe Destroys Ridiculous 220lb Dumbbell Press
Luke Sandoe is looking to have a big year in 2020. In order to do that, he has been putting in some hard work in the gym, as he showed…
Dennis James: Big Ramy ‘Has A GREAT Chance’ Of Winning Arnold Classic
Big Ramy is looking to make a return to competion at the 2020 Arnold Classic. According to Dennis James, he could have a big performance, too. Dennis James has had…
2020 Mayhem Classic: Results And Final Standings
The 2020 Mayhem Classic went down over the weekend, in Cookeville, Tennessee. This is the complete results from the event. The Mayhem Classic was the first Sanctional event of the…
Ronnie Coleman Explained How He Almost Quit Bodybuilding After Losing To Lee Priest
Lee Priest is an absolute legend from Australia who competed against Ronnie Coleman and the other elite bodybuilders in that era; having consistently placed in the top 10 at the…
6 Bench Press Programs For A Big Powerful Chest
A big powerful chest conveys the message that you take your training very seriously. But not everyone has the dedication or knowledge to be able to maximize their chest development…
Optimum Nutrition Fit 40 Stack Review (2026): Protein, Performance Booster, and Collagen
Our 2026 Optimum Nutrition Fit 40 Stack review covers the protein powder, performance booster, collagen joint product, Amazon availability, value, and better alternatives.
Dumbbell Snatch Exercise Guide
Barbell snatches are one of the Olympic lifts. It’s the first exercise in weightlifting competitions, and a popular lift with athletes looking to increase muscle power. Power is your ability…
Patrick Vellner, Noah Ohlsen And Ben Smith Headed To Wodapalooza
The 2020 CrossFit season is underway with the Mayhem Classic sanctional currently in progress (Jan 10-12) but it was recently announced that Patrick Vellner, Noah Ohlsen, and Ben Smith will…
