3 Must-Have Arm Workout Options For Guaranteed Growth
Who doesn’t want a jacked pair of guns that become the center of attention regardless of where you are at any given moment? Well, chances are that if you're reading…
Arnold Schwarzenegger Shares Thoughts on CrossFit, Daily Workout and Nutrition Routine
Since the new Terminator movie is a month away, the timing is perfect for some promo stuff featuring body building's biggest star - Arnold Schwarzenegger. Arnold took the time out…
10 Best Magnesium Supplements of 2026 (Glycinate, Citrate, Threonate, and Athlete Picks)
Compare the best magnesium supplements by form, dose, buyer fit, tolerance, value, brand trust, and verified Amazon availability.
Dave Castro Drops Mysterious Hint About 2020 CrossFit Open
The 2020 CrossFit Open is just about a month away. Leading up to that, Dave Castro, the man behind the workouts, drops a hint about what athletes could expect. Dave…
Dwayne “The Rock” Johnson And Dany Garcia Promote Huge ‘Athleticon’ Event Coming In 2020
Dwyane "The Rock" Johnson is one of the biggest superstars of today and he's taking his passion for fitness and entertainment to another level with his massive new event 'Athleticon'…
Video: CT Fletcher Back To Weight Training With Back Squats!
Powerlifting great CT Fletcher has been dealing with some serious setbacks, such as needing a heart transplant. However, he is finally back to training, as evident by a recent video.…
BREAKING: Nathan De Asha Out of 2019 Olympia, Pleads Guilty To Illegally Distributing Steroids
Nathan De Asha will no longer be competing at 2019, Mr. Olympia. This news comes as a result of pending legal troubles, regarding the distribution of steroids. It was reported several…
WATCH: Big Ramy Looking Unbelievably Jacked!
Mamdouh "Big Ramy" Elssbiay may not be competing at the 2019 Mr. Olympia. Nevertheless, he is still staying in tip top physical condition all the same. Big Ramy suffered a…
Video: Lee Haney Gives His Predictions For 2019 Mr. Olympia!
The 2019 Mr. Olympia week is finally here! Ahead of the competition, eight times Mr. Olympia champ Lee Haney has given his predictions on how it will go. This year's…
Juan Morel Looking Unreal 5 Days Out From 2019 Olympia
The 2019 Olympia is taking place this weekend (12-15) in Las Vegas and the events will feature many of the best competitors from around the world. But with only a…
Video: Larry Wheels Annihilates 745lb Deadlift For 8 Reps!
Larry Wheels seems to have fully healed up from his bicep tear. He is back in the gym again, lifting heavy like he never had to take time off. Wheels…
11 Effective Ways To Improve Your Bench Press
The bench press is undoubtedly the standard by which upper body strength is measured. It’s a movement that’s as popular now as it was when Arnold Schwarzenegger was “pumping iron”…
Nathan De Asha To Face Court Verdict For Steroid Case Following 2019 Mr. Olympia
British Pro bodybuilder Nathan De Asha, 33, was tied to a steroid exchange a few years back after selling £10,000 worth of the performance-enhancing drugs to gym owner Richard Green,…
RESULTS: 2019 Arizona Pro And Rising Phoenix Women’s Bodybuilding World Championship
The World Championships of Women’s Bodybuilding and IFBB Arizona Pro 2019 held today featuring some of best women’s pro athletes in Figure, Bikini, Fitness and Physique divisions. This massive event was hosted at the…
UFC 242 Results: Khabib Nurmagomedov Submit Dustin Poirier, Retains The Title! (Highlights)
The Lightweight title unification bout between the reigning defending 155-pound champ Khabib “Eagle” Nurmagomedov and Interim belt owner Dustin “The Diamond” Poirier headlined UFC 242 pay-per-view (PPV) event tonight (Saturday,…
Hany Confirmed Hadi Choopan Will Compete In Men’s Open At 2019 Olympia
We recently learned that Iranian bodybuilding sensation Hadi Choopan was granted a U.S. visa to compete at the 2019 Olympia after having tried with no success. And this is amazing…
Video: IPF Champion Amanda Lawrence Kills Massive 573lb Squat!
Amanda Lawrence is an International Powerlifting Federation World Champion, at only age 22. She is still improving each and every day, which she demonstrated with an impressive squat. Lawrence has…
Ronnie Coleman Predicts Who Will Win The 2019 Mr. Olympia
The 2019 Mr. Olympia is just a short few days away, and everybody is excited to see how it will play out. Ahead of the big competition, Ronnie Coleman gave…
Nataliya Amazonka DWARVES Markus Ruhl
Nataliya Kuznetsova is a 28-year-old Russian powerlifting champion who recently ventured into bodybuilding. Yes, she takes steroids and she's very open about it. Her best lifts are a 385 lbs/175kg…
