Jonathan Cayco Sets Unofficial World Record With 1902lb Total At 93kg Bodyweight
The California State Championships saw one incredible set of performances over the weekend as 93kg/205lb athlete Jonathan Cayco set an American record as well as an unofficial World record. And…
Watch: Martins Licis Behind The Scenes Journey To World’s Strongest Man Title
Everyone should know by now that Martins Licis was crowned "2019 World's Strongest Man" recently and it was also a big surprise. Many probably would have thought that Hafthor Bjornsson…
Giants Live 500kg Deadlift Preview And Prediction
The Giants live event that is happening over the weekend has been gaining a lot of buzz among the Strongman fans in the last couple of months. The strongman legend…
Arnold Schwarzenegger Recommends Plant-Based Diet In New Film
The bodybuilding legend Arnold Schwarzenegger has his hands in a lot of things, from his supplement company 'Ladder' to undercover pranks for electric car promotions, and now he's talking plant-based…
Dexter Jackson Looks Unbelievable Two Months Out From The 2019 Olympia
At 49 years old, Dexter Jackson is mind-blowing! He won the Olympia back in 2008 which was over a decade ago and he can still give the top guys in…
Master the Zercher Squat: Full-Body Strength & Stability
The Zercher Squat isn’t your typical full body exercise and it’s definitely unconventional in nature. But, it’s darn effective and the benefits are worth taking notice of. Now, the movement…
Update: Larry Wheels Posts Inspiring Instagram Message For Fans After Tearing Bicep
Larry Wheels recently tore his left bicep doing Atlas stone training, and he went on Instagram to reassure his fans that these types of things will happen and are all…
William Bonac Looks Huge And Ripped Ahead Of 2019 Olympia
William Bonac is an absolute monster in the Open division, placing 4th at last year's Mr. Olympia contest and winning the Arnold Classic. But, competition is even more intense so…
Blast Your Triceps With This Simple, But Brutal Mass-Building Workout
The triceps are responsible for the majority of power and size in the upper arms, and so the three-headed muscle needs to be a priority to ensure maximum development! But,…
WATCH: Brad Castleberry Trains Muay-Thai
He's baaaack. Everyone's favorite Instagram fitness celebrity, the man we all grew to love to hate, is making headlines again. This time he's not making earth-shattering PR's but he's trying…
IFBB 2019 British Grand Prix Results
2019 British Grand Prix held this Sunday evening from Watford Colosseum UK, that showcased some of the best young bodybuilding stars of the industry. The show also provides a great opportunity…
Larry Wheels Suffers Torn Bicep Ahead of Giants Live Wembley
Larry Wheels tore his bicep during Atlas Stone practice and now he'll have to sit out Giants Live Wembley. But you'd think with all the crazy stunts he pulls off,…
UFC Minneapolis Results: Francis Ngannou Obliterates Junior dos Santos! (Highlights)
UFC Minneapolis went down last night (Saturday, June 29, 2019) from inside Target Center in Minneapolis, Minnesota. The event was headlined by a great 265-pound match between the Cameroonian KO…
See What The Top Athletes Look Like Ahead Of The 2019 Olympia
We're just 11 weeks out from Olympia weekend, and the top competitors and contenders who will be competing are active and posting progress pictures for the World to see. But…
Watch: Top Strongman Athlete Respond to Rude (But Funny) Comments
Top Strongman athletes responded to mean comments before the 2019 World's Strongest Man competition took place and they sure had fun doing it. Now, the first question was "How bad are…
CrossFit Competitors Hinrik Ingi Óskarsson And Elly Kabboord Suspended After Failed Drug Tests
Both Hinrik Ingi Óskarsson and Elly Kabboord have been suspended from CrossFit competition for four years following positive drug test results at the Reykjavík CrossFit Championship. This was announced by CrossFit in…
The Single-Leg Deadlift: A Valuable Tool In Your Training Arsenal
The single-leg deadlift (SLDL) is a phenomenal movement which doesn’t often get the attention it deserves. Now, the barbell deadlift is, of course, the more prominent movement. But, the mechanics…
Here’s How You Can Watch The 2019 World’s Strongest Man Competition On CBS
The 2019 World's Strongest Man competition which took place in Bradenton, Florida, concluded with a new champion in Martins Licis from the United States. Now, last year, Hafthor Bjornsson of…
Ronnie Coleman Training Legs Again After 12 Spine Surgeries
We weren't sure if Ronnie Coleman would even be able to walk again but watching him train legs after an astounding 12 surgeries is an incredible sight to see. His…
