Eddie Hall vs Hafthor Björnsson Boxing Match Is Now A Real Possibility

The Fight Is On! Well, well, well... what do we have here! This is what happens when an unstoppable force meets an unmovable object, The Beast and The Mountain. Two…

Goran Odrljin

5 Reasons To Skip Squats

Squats are not for everyone! Possibly the most popular compound movement for building big and strong legs, the squat is unfortunately similar to “Kryptonite” for some lifters. The truth is…

Tom Miller, CSCS

William Bonac Measures His Arms For Fans

William Bonac has one of the freakiest physiques to ever grace any professional bodybuilding stage with full muscle bellies that pop giving a cartoonish appearance to his frame. 'The Conqueror'…

Matthew Magnante, ACE

Video: Powerlifter Chris Duffin Crushes Huge 970 Squat Double!

Chris Duffin is known for being an incredibly strong powerlifter. Well, he was back at it again recently, with a massive squat set. Duffin is one of the strongest pound-for-pound…

Derek Hall

Kevin Fast: Pastor By Calling, Ultra Powerful Strongman By Choice

"I can do all things through God who strengthens me. - Philippians 4:13" It may be just a Bible verse for some, but Kevin Fast takes it literally. Fast is…

Derek Hall

Roelly Winklaar Confirms His Removal From 2020 Arnold Classic

Roelly Winklaar was expected to compete at the upcoming Arnold Classic competition. However he has now confirmed that he is pulling out of the event, in order to take a…

Derek Hall

Do Straight Arm Pulldowns For Wider, More Powerful Lats

When it comes to lat training, most people build their workouts around pull-ups, chin-ups, pulldowns, and rows. That's no bad thing as these exercises are very effective back builders. However,…

Patrick Dale, PT, ex-Marine

CT Fletcher Goes Plant-Blased To Kick Off 2020

Plant-based diets have been increasing in popularity recently. The most recent addition to this is CT Fletcher, who makes a return to this style of dieting. Fletcher is one of…

Derek Hall

Johnnie O. Jackson Looks Beastly; Ready To Extend Legacy at Arnold Classic

Johnnie O. Jackson will be looking to add to his already amazing legacy, when he competes at the 2020 Arnold Classic. Ahead of the event, he looks absolutely spectacular. Jackson…

Derek Hall

Ronnie Coleman Says He Was Set Up To Lose 2006 Olympia

Ronnie Coleman had a legendary run as Mr. Olympia champ. However, he recently revealed that things may have been a little dirty at the end of his reign. Coleman is…

Derek Hall

Landmine Press Guide For Beginners – A Functional Way To Build Muscle and Strength

The landmine press is an exercise that involves pressing one end of a barbell at an angle while the other end is either secured to a dedicated landmine setup or…

Matthew Magnante, ACE

William Bonac Blasts Ronnie Coleman Over Comments About Today’s Bodybuilders

Bodybuilding legend Ronnie Coleman has been pretty critical of the condition of the sport today. Well, William Bonac heard these comments, and he has fired back. Bonac is one of…

Derek Hall

2020 CrossFit Open Final Results: Sara Sigmundsdottir, Pat Vellner Win

The 2020 CrossFit Open is finally wrapped up. Now the results are final, and we know who has earned their spot in the Reebok Games later this year. The Open…

Aiman Zubair

VIDEO: Powerlifter Stefanie Cohen Looks Jacked Hitting A 407lb Squat Triple

Dr. Stefanie Cohen is one of the best female powerlifters in existence. Now she is back to training after taking time off, and looks to be almost fully back to form.…

Derek Hall

Roelly Winklaar Shows Off Monstrous Back Ahead Of Arnold Classic

Roelly Winklaar is looking to get a big win at the upcoming 2020 Arnold Classic. Ahead of the event, he shows off his back, and it looks absolutely unreal. Winklaar…

Derek Hall

VIDEO: This 80 Year Old CrossFit Athlete Is Probably In Better Shape Than You

Jacinto Bonilla is not your ordinary 80 year old man. He is also a CrossFit athlete who is in incredible shape. Born in Puerto Rico in 1939, Bonilla moved with…

Derek Hall

The Mountain Presses 129kg Cyr Dumbbell And Deadlifts 888lbs

Hafthor Bjornsson is currently 9 weeks out of appearing at the Arnold Strongman Classic and things are starting to get interesting. As the current reigning and defending Arnold Strongman Classic…

Goran Odrljin

Dwayne Johnson Looks Like A Beast In Prep For DC’s Black Adam Movie

Dwayne Johnson is playing the role of anti-hero Black Adam in the upcoming DC movie. Ahead of the filming, he is starting his prep for the role, and looks crazy-jacked.…

Derek Hall

Hulk Hogan Looks Ultra Jacked Ahead Of Possible Wrestlemania Match

There is a rumor going around that Hulk Hogan could be competing at this year's Wrestlemania event. If that is true, he looks absolutely ripped in preparation for it. Hogan…

Derek Hall