Watch: Kai Greene Goes Undercover To Prank Gym-Goers For Shoe Launch Giveaway!

Bodybuilding legend and three-time Mr. Olympia runner-up Kai Greene recently went undercover wearing a get-up which he described almost made him look like Samuel L. Jackson. Greene went around Derrimut…

Matthew Magnante, ACE

Ashton Rouska Achieves Mind-Blowing 1,984lb Total Weighing Only 208 Pounds

Ashton Rouska is a rare talent and his insane total proves it. At only 208 pounds, he's putting up some scary numbers, several of which were at USA Powerlifting's Powerfest…

Aiman Zubair

Train For Full Body Gains And Function With The Renegade Row

The renegade row is an exercise you may have never heard of before. But if you’re the type of person who won’t settle for average, then you’ll want to keep…

Matthew Magnante, ACE

Australian Man Dies From ‘Caffeine Toxicity’ After Drinking Mixed Protein Shake

It's not often we hear of someone dying from protein shakes or even caffeine consumption (Although the latter is more likely). But, as we know, too much of anything can…

Aiman Zubair

Jeremy Buendia Guest Pose Preview For Switch To Classic Physique?

Jeremy Buendia is a 4x Men's Physique champion (2014, 2015, 2016, and 2017) which makes him one of the best fitness competitors ever. Now, he placed fourth last year which…

Matthew Magnante, ACE

Reverse Crunch: Target Your Core with This Effective Move

The crunch! It’s a classic abdominal exercise that has set the standard by which all other core movements have been measured. But, is the standard crunch the best core exercise? Well,…

Andrew Foster, C.S.C.S

Ronnie Coleman Training 5 Days Per Week After Multiple Back Surgeries

Ronnie Coleman's numerous back surgeries were big news at one point and many people were concerned about the legend who couldn't seem to stay out of the gym. Coleman was…

Tom Miller, CSCS

Jorge Masvidal Destroyed Ben Askren With Fastest (5 s) KO In UFC History! (Highlights)

Jorge Masvidal squared off against the former ONE and Bellator champ Ben Askren in the main card of UFC 239 PPV (pay-per-view) event, which went down live from inside T-Mobile…

Tom Miller, CSCS

Giants Live 2019 Results

Giants Live 2019 event was awesome on paper and from the looks of the results, it was awesome in execution as well. The selling point for this event were two…

Goran Odrljin

UFC 239 Results: Jon Jones Decisions Thiago Santos, Retains Title! (Highlights)

UFC 239 PPV (pay-per-view) event went down last night (Saturday, July 6, 2019) from inside T-Mobile Arena in Las Vegas, Nevada. It was headlined by an intriguing Light Heavyweight bout…

Tom Miller, CSCS

UFC 239 Results: Amanda Nunes Destroys Holly Holm! (Highlights)

UFC 239 PPV (pay-per-view) took place last night (Saturday, July 6, 2019) from inside T-Mobile Arena in Las Vegas, Nevada. UFC two-division queen Amanda “The Lioness” Nunes, put her Bantamweight…

Tom Miller, CSCS

Russel Orhii Powers Through 625lb Deadlift For 7-Rep PR!

Russel Orhii made headlines last month at the International Powerlifting Federation (IPF) World Championships. At just 83kg/183lbs, Orhii earned the title of World champion in his weight class, and he…

Aiman Zubair

2019 Chicago Pro Results (Updated)

Michael Lockett wins again in Chicago Pro! This holiday weekend brings the 8th annual IFBB Wings of Strength Chicago Pro 2019 show. The Chicago Pro is one of the major…

Tom Miller, CSCS

70s Bodybuilding Legend Kent Kuehn Passes Away At 83

The legendary bodybuilder who was most known for his phenomenal physique in the 70s passed away on Sunday at the age of 83 due to health problems. Keuhn started his…

Matthew Magnante, ACE

Nathan De Asha Responds To Luke Sandoe’s Trash Talk: “You’re Not Good Enough To Get Next To Me”

IFBB Pros Nathan De Asha and Luke Sandoe seem to have gotten themselves into a verbal matchup. De Asha recently won the British Grand Prix which makes 5 Pro wins…

Tom Miller, CSCS

CrossFit Athlete Brooke Ence To Attend 2019 Mr. Olympia For CrossFit Promotions

Former elite CrossFit athlete Brooke Ence will be one of the big names attending the 2019 Olympia weekend. Ence placed 14th at the 2015 CrossFit Games and now she coaches.…

Matthew Magnante, ACE

Eddie Hall Tears His Bicep

Even though Eddie Hall is no longer competing in Strongman, Hall is still very much active and doing random stuff. One of those things is an upcoming tv show called…

Goran Odrljin

Jonathan Cayco Sets Unofficial World Record With 1902lb Total At 93kg Bodyweight

The California State Championships saw one incredible set of performances over the weekend as 93kg/205lb athlete Jonathan Cayco set an American record as well as an unofficial World record. And…

Aiman Zubair

Watch: Martins Licis Behind The Scenes Journey To World’s Strongest Man Title

Everyone should know by now that Martins Licis was crowned "2019 World's Strongest Man" recently and it was also a big surprise. Many probably would have thought that Hafthor Bjornsson…

Matthew Magnante, ACE