Video: Powerlifter Richard Cho Crushes Unbelievable 330kg Deadlift!
Richard Cho was not able to win first place at the 2019 RAW Nationals. However he is using that to fuel his training, as evident in a recent video. Cho…
BREAKING: Bodybuilding Veteran Pit Trenz Dies Age 53
Yet another round of tragic news has struck the bodybuilding community this morning. German bodybuilding veteran and coach Pit Trenz has tragically lost his life. Trenz had been struggling with…
How to Do Pendlay Rows for Optimal Back Development: Insights from a Seasoned Personal Trainer
When Glen Pendlay passed away on September 5th, 2019, the world lost one of the best and most successful weightlifting and powerlifting coaches ever. Pendlay had been a coach since…
Watch Annie Thorisdottir Go To Battle in CrossFit Open 20.4 Workout
After the 20.4 announcement on Halloween from Diablo CrossFit, out of Pleasant Hill, California, Annie Thorisdottir went straight to work as usual to take on another Open workout alongside CrossFit…
RESULTS: 2019 IFBB Romania Muscle Fest Pro
This weekend held the 2019 Wings of Strength Romania Muscle Fest Pro-Am qualifier finals, this year's show was one of the biggest pro bodybuilding competitions of the year featuring the…
9 Best Keto Shakes of 2026 (Low-Carb Meal and Protein Picks)
Compare keto shakes by net carbs, protein, fat source, meal-replacement value, collagen, taste, price, buyer fit, and verified Amazon affiliate availability.
Cedric McMillan Looking Amazing A Day Before 2019 Romania Pro
The 2019 IFBB Wings of Strength Romania Muscle Fest Pro-Am is happening now (November 1-3) in Bucharest, Romania with the amateur shows currently underway (Saturday, Nov 2) and the professional…
How To Do The Floor Press For A Bigger Bench
The bench press is one of the most popular bodybuilding and strength-building exercises around. It's good for developing bigger pecs, and it's one of the events contested in powerlifting. Almost…
Brandon Curry Expresses Thoughts of Dorian Yates Criticism
Brandon Curry and Patrick Bet-David sat down to talk about several very interesting topics including the 2019 Mr. Olympia's earlier years and bodybuilding in general. But the conversation inevitably arrived…
CrossFit Star Brooke Wells Shares Training Tips and Best Workouts
A rising star in CrossFit Brooke Wells is having a great 2019. Only 24-years-old, Wells is a five time CrossFit Games athlete and is coached by the great Ben Bergeron. In…
Best CrossFit Open Workout 20.4 Tips From Coaches And Athletes
The 2020 CrossFit Open started earlier in the month and the leader boards are already filling up. To master CrossFit Open Workout 20.4, tips and tricks are pouring in from everyone in the…
Brandon Curry Breaks Down Details of Performance Enhancing Drugs in Bodybuilding
The 2019 Mr. Olympia champion Brandon Curry sat down with Patrick Bet-David in an interview where he discussed the nitty-gritty details on performance-enhancing drugs (PEDs) in professional bodybuilding today. And…
6 Must-Have Tips For Deadlifting Heavy Weight Safely
The conventional barbell deadlift is one of those exercises that’ll really test your physical and mental capabilities. It’s essentially a full-body, closed kinetic chain movement that works, most muscle groups…
2020 CrossFit Open: 20.4 Official Workout Announcement
The 2020 CrossFit Open season continues to roll on, despite it being Halloween. This is the official workout for the 20.4, as well as a recap of what happened in…
Nataliya Kuznetsova Looks More Massive Than Most Bodybuilders, Days Out From Romania Pro
The Wings Of Strength Romania Muscle Fest Pro goes down this weekend, in Bucharest. Leading into the contest, Nataliya Kuznetsova is looking jacked! Bodybuilding has been a sport that is…
Mat Fraser, Tia-Clair Toomey, & Others Get Steep Penalties In 20.2
In many ways, the CrossFit Open is designed to be more challenging than the Games. This became evident as both Mat Fraser, and Tia-Clair Toomey, as well as many others…
You May Now Kiss The Weights: Couple Deadlifts Together At Their Wedding!
People can have sometimes some pretty unique ideas for their weddings. Dr. Zeena Hernandez and her new wife Lisa Yang added to that idea by doing some deadlifts in their…
The Life And Legacy Of Larry Scott
Few bodybuilding champions captured the imagination and support of millions in the same way as Larry Scott. Type Larry Scott into google and you’ll find a litany of information on…
Inspirational Story Of 82-yo Powerlifting Champ Shirley Webb
Shirley Webb did not start powerlifting until she was 77 years old. Nevertheless, five years later, she has transformed into being an incredibly powerful woman. Webb was born in Kentucky,…
