Dexter Jackson Looks Superhuman In Recent Gym Video!
Dexter Jackson defied his age with a recent performance at the 2019 Mr. Olympia. Now he is back in the gym, training hard for a big 2020 season. Jackson is…
CrossFit Inc Awarded $4 Million From Court Battle
CrossFit Inc has been in a court battle with the National Strength and Conditioning Association (NSCA). However, it seems to be coming to a close, with some big news for…
Exclusive: IFBB Bodybuilder Matthew Schmidt Shares Inspirational Story
IFBB Professional Matthew Schmidt was very gracious to share his incredible story with us where detailed the obstacles which he overcame leading up to his well-deserved 2019 NPC Nationals Overall…
Pin Press: Ultimate Chest, Shoulders & Triceps Workout
When chasing bigger numbers on your overhead or bench press, you'll eventually run into a roadblock. Because when you’re pressing over 90% 1 RM or you're training to beat your…
Julia Vins Shares Tips To Counting Calories And Looking Fit
Julia Vins is one of the most popular female powerlifters in the world. Recently, she decided to share some tips to help you lose weight, and look fit doing so.…
Hadi Choopan Shares Video From 2019 Olympia Prep
Few people had as big of a showing at the 2019 Mr. Olympia than Hadi Choopan. Now he gives us a look at some of his prep from before the event.…
Top 10 Effective CrossFit Bodyweight Workouts
Weights? What are those? Sometimes in CrossFit all you need is yourself to push your limits. CrossFit Bodyweight Workouts are way to get your exercise on without needing a lot…
Juan Morel – Complete Profile: Height, Weight, Biography
Juan Morel (Bodybuilder) Juan Morel is a bodybuilder who has been making a name for himself recently. This is his life story, diet, training regimen, and more. Athlete Statistics Full Name: Juan…
8 Super Effective Trap Bar Exercises For Mass and Strength
The trap bar, also known as the hex bar is undoubtedly an under-utilized training tool typically used for deadlifts, shrugs, and the farmer’s walk. But you’re missing out if you…
Top CrossFit Dumbbell Workouts To Find Your Weaknesses
For those that hate dumbbell workouts this post is for you. Some of the best CrossFit Dumbbell Workouts are also some of the most fun to do. In CrossFit, variety…
Weighlifter Katherine Nye Lands On Forbes 30 Under 30 List For 2019
Katherine Nye has had quite the year in 2019. Now she gets to cap it off with a massive honor, by being put on the Forbes 30 Under 30 list.…
2020 Arnold Strongman USA Returns To Santa Monica Pier, Donate Proceeds To Charity
Some of the best strongman athletes in the world will be taking the platform at the 2020 Arnold Strongman USA contest. Not only that, but the event will go down…
Six Ways Yoga Can Improve Your CrossFit Performance
Yoga and CrossFit? CrossFit and Yoga? Can Yoga CrossFit be the next great fitness trend? Despite being on two opposite ends of the spectrum, Yoga and CrossFit are closer than…
Rafael Brandao Making Big 2020 Return, With Help Of Flex Lewis
Rafael Brandao has been considered to be a decent prospect in the world of bodybuilding. However, he is looking to take things to the next level in 2020, with the…
The Life, Times and Training of a Bodybuilding’s Myth: Sergio Oliva
In 2019 bodybuilding is a sport spoiled for choice. Visit any IFBB show and chances are you’ll find some of the largest lifters you’ll ever see. Go to the Mr. Olympia contest…
Powerlifter Benjamin Downs Deadlifts HUGE 905lbs
Despite what Instagram would have you believe, pulling a 400kg+ deadlift isn't easy. That shit takes time, strength effort pain and discipline. This is why we are talking about the…
Get Motivated To Hit The Gym With These Pictures Of 17-yo Bodybuilder Tristyn Lee!
Tristyn Lee is a 17-year-old fitness phenom, who has been making a name for himself because of his insane physique. Today, we take a look at some of his most…
VIDEO: Patrick Moore Shows Off Crazy Chest Workout Before Arnold Classic
Patrick Moore is looking to make a big impact at the 2020 Arnold Classic. This was demonstrated clearly with recent training footage he shared, showing off his intense chest workout.…
Sergio Oliva Jr Hits The Gym Hard To Prepare For 2020 Arnold Classic
Sergio Oliva Jr is set to make his return to bodybuilding at the 2020 Arnold Classic. Ahead of this, he hits the gym with Jay Cutler TV to get in…
