Muscle: Testosterone in Men and Women
Testosterone in Men and Women Whether male or female, our body produces testosterone. The way in which testosterone plays a role in our body depends on our sex, and some…
Can ZMA Help Build Muscle And Support Sleep?
ZMA is more than just a sleep supplement! This week’s supplement of the week is Zinc Magnesium Aspartate, better known as ZMA. Read any bottle of ZMA or any description…
WATCH: Jay Cutler “Not Everyone Want To Be 300lbs” Talks About Future of Bodybuilding Divisions
Jay Cutler on Jeremy Buendia's "Men's Physique saves bodybuilding" statement, talks about all the different divisions in the bodybuilding! The former 4 times Mr. Olympia champion Jay Cutler is one…
Phil Heath Promises Best Ever Physique To Win The 2018 Mr. Olympia
Phil Heath "I'm Coming in smaller" vows to bring his best version to win and tie Ronnie Coleman & Lee Haney’s record 8 Olympia titles. Phil Heath is just 24…
Why Women Should Lift Weights
Why weightlifting is great for women! We’ve all heard a woman say that she doesn’t want to get big and muscular, and that is the reason she doesn’t lift weights. Other…
Jon Jones Promises A Comeback “You’ve Never Seen Anything Like What’s Coming”
Jon Jones teases his MMA comeback! Former UFC light heavyweight champion Jon Jones tease his possible return to the Octagon cage. He has been on the sidelines since UFC 214 in…
Calum Von Moger Shares Shocking Before & After Quad Tear Picture – Need Another Bicep Surgery
Calum Von Moger gives an update on his physique and reveals he need another bicep surgery Calum von Moger suffered pretty nasty injuries is past few months, first bicep tear and most recently ruptured the…
Mr. Olympia 2018 Predictions – Top 5
Who can win Mr. Olympia 2018? In the words of UFC's announcer, Bruce Buffer-IT'S TIME! https://www.youtube.com/watch?v=HDbMTB7bxLI It's time to predict the winner of the biggest bodybuilding show in the world,…
Nathan De Asha Mocks Phil Heath In Front Double Biceps
Phil Heath vs Nathan De Asha Double Biceps The 2018 New York Pro champ Nathan De Asha had made himself known as an outspoken bodybuilder and that loves to talk…
Finally! Arnold Schwarzenegger Reunited With His Lost 1969 Mr. Universe Trophy!
Arnold Schwarzenegger has been reunited with the Mr. Universe trophy his mum gave away Almost 50 years after bodybuilding legend Arnold Schwarzenegger won the 1969 National Amateur Body-Builders' Association (NABBA)…
Man Loses 300 lbs, Has To Have Surgery To Remove 13 lbs Of Extra Skin!
Let's all take a moment from our busy day to read the motivational story of John Allaire. John had a pretty sucky childhood. His mom and dad were going through a divorce…
Roelly Winklaar Pays Huge Respect To His ‘Uncle Dexter Jackson’
Roelly Winklaar: I've so much respect for uncle Dexter! 'The Dutch Beast' Roelly Winklaar became the pro bodybuilder by competing at the Arnold Classic Amateur to earn his pro card.…
Mr. Olympia Classic Physique Predictions – Top 7
Classic Physique is a new category that's been around since 2016 and is quickly getting steam in the mainstream popularity. Searching for an official explanation as to what is considered a…
WATCH: Flex Lewis And Frank McGrath’s Crazy, Brutal And Unfiltered Leg Day Training
Never Skip Leg Day – Olympia Edition Leg Day is the hardest training day for all bodybuilders – mostly because legs are difficult to build up compared to the rest…
WATCH: Rich Piana Tribute – Live Your Bodybuilding Life To The Fullest
An epic tribute to the Rich Piana almost one year after his death! It's nearly a year since we lost the man who influenced and changed so many lives in…
WATCH: Chris Bumstead Talks About Competing At Mr. Olympia And His Rivals
Chris Bumstead Interview with Ron Harris Canadian bodybuilder Chris Bumstead is a truly impressive Classic Physique competitor, he came out of nowhere in the 2017 Classic Physique Olympia competition and was…
WATCH: Larry Wheels Bleeds While Deadlifting 765lbs Insane Number of Times!
Larry Wheels is one of the strongest bodybuilders on the planet! The 24 years-old powerlifter Larry Wheels is the definition of superhuman strength and some crazy genetics. The young powerlifter…
Road To Olympia 2018: Dexter Jackson And Shawn Rhoden Workouts
Shawn Rhoden and Dexter Jackson training 6 weeks out. Believe it or not, the 2018 Mr. Olympia is only 32 days away. That feels strangely short and long at the same time –…
Understanding the Different Competitive Bodybuilding Divisions For Men and Women
Know everything there is to know about the different IFBB Pro League bodybuilding divisions. Competitive bodybuilding is slowly but surely entering the mainstream. The Olympia Fitness and Performance Weekend, arguably…
