6 Must-Have Pull-Up Variations for Killer Lats

Start doing more “Pull-Ups” if you want to experience some insane lat development! There are so many machines and weighted exercises which target the lats, but it’s obvious many people…

Matthew Magnante, ACE

Jonathan King Suffers The Most Gruesome Leg Injury In MMA History

An MMA Fighter Jonathan King Broke Both His Tibia And Fibula In His Right Leg It's normal for MMA fighters to suffer injuries during their contest. Ironically in Jonathan King's…

Aiman Zubair

A Man Tried To Mug UFC Fighter Polyana Viana, Got A Painful Beating Instead

A Man Tried To Mug UFC Strawweight Polyana Viana Outside Her Apartment, Got Beating Instead The incident happened on Saturday night around the 8.p.m local time when a man tried…

Aiman Zubair

Bodybuilder Champ Daryl Stafford Has Passed Away, At The Age 58

The 80's USA  and National Champ Darryl Stafford has died at 58. We're barely into the new year and it's only been a little over a week since we learned…

Matthew Magnante, ACE

MusclePharm Assault Review (2026): Budget Pre-Workout With Caveats

3.7 out of 5

Bottom line: MusclePharm Assault is a budget-friendly pre-workout with creatine, beta-alanine, caffeine, and basic performance support. It is a decent starter option when priced well, but modern competitors offer stronger…

Tom Miller, CSCS

This Arnold Schwarzenegger Commercial for New Company “Ladder” Will Fire You Up!

Schwarzenegger "there’s no magic pill"! There’s no such thing as retirement… especially for arguably the biggest fitness icon of all time, Arnold Schwarzenegger. He’s accomplished nearly everything he’s put his mind…

Aiman Zubair

2019 Arnold Classic Bodybuilding Competitor Breakdown

What you might expect and competitor analysis It’s about that time again… we’ll see a real clash of monsters at the 2019 Arnold Classic. Some of the very best IFBB…

Matthew Magnante, ACE

Big Arms With Compound Exercises

Getting Big Arms With Compound Lifts I'm gonna go on a limb here and make a bold statement. Every guy wants to have bigger arms. Let's call this an undisputed…

Goran Odrljin

The Schedule is Here for the 2019 Arnold Strongman Classic

 Arnold Strongman Classic 2019 details! It’s here! The schedule for the 2019 Arnold Strongman Classic has been released to the public and you can read all the details. The event…

Matthew Magnante, ACE

Optimum Nutrition Gold Standard Pre-Workout Review (2026)

3.9 out of 5

Bottom line: Optimum Nutrition Gold Standard Pre-Workout is a moderate-stim formula with 175mg caffeine, 3g creatine, 1.6g beta-alanine, and a beginner-friendly feel. It is a good everyday starter pre-workout, but…

Tom Miller, CSCS

Roelly Winklaar Hopeful for Title Repeat at 2019 Arnold Classic Australia

Roelly Winklaar will be the favorite if he has a similar physique to what he brought to 2018, Mr. Olympia! So it's official, all of the competitors who will battle…

Matthew Magnante, ACE

Big Ramy Training Hard For Big 2019 Comeback

Let’s hope his collaboration with Neil Hill pays for the 2019 Olympia! Big Ramy is not messing around in 2019 as he is determined to be the best and he's already…

Tom Miller, CSCS

4 Incredible Mass-Building Leg Exercises Most People Don’t Do

Don’t miss out on the gains you could be making with these leg exercises! Ok, so training legs are seldom on anyone’s list of favorite things to do… but let’s…

Matthew Magnante, ACE

Arnold Schwarzenegger Reacts To Death Of His Bodybuilding Partner Ed Corney

Schwarzenegger pays his respects to a friend and training partner. It was a very sweet gesture from the legend himself, Arnold Schwarzenegger. He responded to Nick’s Strength and Power’s tribute…

Tom Miller, CSCS

Watch: Larry Wheels Most Earth-Shattering Lifts of 2018

The phenom had an amazing 2018 and it just keeps on getting better! We’ve yet to see such an exciting young powerlifter with so much potential and a personality you…

Matthew Magnante, ACE

2018 World’s Strongest Man Breakdown

Strongman season recap and 2019 Throughout the year, we witnessed some of the most impressive performances from all of the Strongman across the globe. Hafthor Bjornsson really dominated in 2018…

Matthew Magnante, ACE

Hall of Fame Bodybuilder Ed Corney Passes Away at 85

The bodybuilding legend Ed Corney dies from brain Aneurysm Ed Corney was born on November 9, 1933, in Hawaii and died on January 1, 2019, from a brain aneurysm. He…

Matthew Magnante, ACE

Don’t Miss Europe’s Strongest Man Competition 2019

The ultimate battle of the big strongman! The Europe’s Strongest Man Competition is getting ready to take place and it’s something you won’t want to miss! The event will be…

Matthew Magnante, ACE

Highlights: Floyd Mayweather Earned $9 Million After Destroying Tenshin Nasukawa In Exhibition Fight

Boxing Legend Floyd Mayweather Scores The Easiest Win Of His Career After Taking Down Japanese kickboxer Tenshin Nasukawa In Round One Undefeated Floyd Mayweather stopped a 20-year-old Japanese kickboxer Tenshin…

Aiman Zubair