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Home » Powerlifting

Cailer Woolam Pulls Earth-Shattering 431kg/950lbs For All-Time Record

This is a massive number for Powerlifter Cailer and an even bigger PR!

Written by Matthew Magnante, ACE

Published on29 April, 2019 | 10:38 PM EDT

Updated on30 April, 2019 | 1:33 AM EDT

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Powerlifter Cailer Woolam Deadlifts

Powerlifter Cailer Woolam Deadlifts

The legend Cailer Woolam has crushed yet another record deadlift and asserted his dominance as a World-class lifter in the 100kg/220lb class. He opened the Kern US Open going 3/3 on squats with a 661lbs/300kg best. Then he took to the deadlifts where he opened with 887lbs, 402.5kg, hit 931lbs, 422.5kg on his second attempt, and lifted an all-time record 950lbs, 431kg.

He then finished with the bench press going 2 for 3 after missing his second attempt but he hit 474lbs/215kg which is still a great performance.

He posted all three deadlift attempts on his Instagram so you can view them below:

View this post on Instagram

A post shared by Cailer Woolam (@doctor.deadlift)

Cailer explained that he just wanted to achieve a big PR total but that wasn’t entirely the case…

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“Breaking my deadlift record wasn’t the biggest priority for this meet, a big PR total was. But it just happened to be there that day. Only 1kg PR here, but this time it was on standard plates compared to the larger ones in Russia. So I was very pleased with this because of that. My knees were shot and I was kinda smoked after squats. But somehow deads just felt great at the meet. Best they have ever felt! 5th meet in a row to break a world record!”

Now, he did pretty good on the squat, although he explains he had a minor mishap. But he was still extremely pleased with his squat performance.

“661lbs/300kg. 3 for 3 on squats. This is a 22lb meet PR. I messed this one up making it pretty hard out of the hole. But this is the number I wanted and I got it. Im pumped!”

View this post on Instagram

A post shared by Cailer Woolam (@doctor.deadlift)

Cailer then went 2 for 3 on the bench hitting a number he was happy with and it was an 11-pound meet PR.

“474lbs/215kg. Went 2 for 3 on bench. Missed this weight on my 2nd but got it on the 3rd. Happy with this number. 11lb meet PR!”

View this post on Instagram

A post shared by Cailer Woolam (@doctor.deadlift)

Here’s a recap of his performances…

View this post on Instagram

A post shared by Cailer Woolam (@doctor.deadlift)

Overall, Cailer Woolam finished with a 945kg/2,085 lb total, and he was thrilled that it was an 85-pound meet PR. And although he wasn’t looking to shatter any records as he explained in an Instagram post, it was just a side effect of being a pure beast!


If you have any questions about this news, please feel free to contact Matthew Magnante by leaving a comment below.

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Matthew Magnante, ACE

Matthew Magnante, ACE

Matthew is an ACE (American Council On Exercise) certified fitness professional who has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, traveling, and always working to improve overall.

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